Hampstead Health and Fitness

Hampstead Health and Fitness 24 HOUR ACCESS FOR MEMBERS! Family Fitness Center
Great Weight & Turf rooms
Cardio
Group Exercise
(269)

Below are next week’s Group Exercise schedule changes.Jenna will be covering Silver Sneakers on Monday at 1:30pm.Jillian...
11/21/2025

Below are next week’s Group Exercise schedule changes.

Jenna will be covering Silver Sneakers on Monday at 1:30pm.
Jillian will be covering Pilates on Tuesday at 8am.
Sharon will be leading a Holiday Riptide class on Wednesday at 7am.
Debbie will be covering Silver Sneakers on Wednesday at 10:15am.
There will be no Wednesday evening classes.
There will be no regular classes on Thursday, Thanksgiving.
There will be a 9am Dance-Giving class with Jenna.
There will be no 7am Riptide on Friday.
And Debbie will be covering Barre on Friday at 8am.

Have a great weekend and a Happy Thanksgiving!

Below are next week’s Group Exercise schedule changes.Jenna will be covering Silver Sneakers on Monday at 1:30pm.Jillian...
11/14/2025

Below are next week’s Group Exercise schedule changes.

Jenna will be covering Silver Sneakers on Monday at 1:30pm.
Jillian will be covering Pilates on Tuesday at 8am.
Melissa and Tracy will be filling in on Wednesday at 10:15am with SS Senior Social.
Debbie will be filling in on Wednesday evening with a 30-min Stretch at 6:15pm.
Jen will be filling in on Thursday at 1:30pm with Zumba Gold.
Jillian will be covering Barre on Friday at 8am.
And Marcelle will be back for both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

11/13/2025

Wednesday, November 19th join Tracy, Melissa and the team for our annual Senior Social. Starting at 11AM. We look forward to seeing you there! 🍗🦃

Thank you 🤲
11/12/2025

Thank you 🤲

11/11/2025

The Playroom will be closed tomorrow, November 12th. We will re-open on Thursday at 8:30am.

Below are next week’s Group Exercise schedule changes.Jillian will be covering Pilates on Tuesday at 8am.Michelle will b...
11/07/2025

Below are next week’s Group Exercise schedule changes.

Jillian will be covering Pilates on Tuesday at 8am.
Michelle will be back for Muscle Pump on Wednesday at 9am.
Melissa and Tracy will be filling in on Wednesday at 10:15am with SS Fun and Games.
Debbie will be filling in on Wednesday evening with a 30-min Stretch at 6:15pm.
Jen will be filling in on Thursday at 1:30pm with Zumba Gold.
Jillian will be covering Barre on Friday at 8am.
And Debbie will be covering both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

11/01/2025

We will be unstaffed today. Please use the 24 hour access door to use the club.

Below are next week’s Group Exercise schedule changes.Kristin will be covering Muscle Pump on Wednesday at 9am.Have a gr...
10/31/2025

Below are next week’s Group Exercise schedule changes.

Kristin will be covering Muscle Pump on Wednesday at 9am.

Have a great weekend!

Happy Halloween from our Friday silver sneaker class 👻
10/31/2025

Happy Halloween from our Friday silver sneaker class 👻

10/26/2025

There will be no playroom tomorrow, Monday 10/27. 

10/25/2025

Due to instructor availability, there will be no yoga offered at 9:30 with Linda tomorrow. However, you can join Dawn down in Salem at 9:30 for gentle yoga as option.

10/25/2025

Staff will be in by nine. Please use the 24 hour access until then.

Address

45 Danville Road
East Hampstead, NH
03826

Telephone

+16033829291

Website

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