Hampstead Health and Fitness

Hampstead Health and Fitness 24 HOUR ACCESS FOR MEMBERS! Family Fitness Center
Great Weight & Turf rooms
Cardio
Group Exercise
(269)

Below are next week’s Group Exercise schedule changes.Jillian will be covering Pilates on Tuesday at 8am.Michelle will b...
11/07/2025

Below are next week’s Group Exercise schedule changes.

Jillian will be covering Pilates on Tuesday at 8am.
Michelle will be back for Muscle Pump on Wednesday at 9am.
Melissa and Tracy will be filling in on Wednesday at 10:15am with SS Fun and Games.
Debbie will be filling in on Wednesday evening with a 30-min Stretch at 6:15pm.
Jen will be filling in on Thursday at 1:30pm with Zumba Gold.
Jillian will be covering Barre on Friday at 8am.
And Debbie will be covering both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

11/01/2025

We will be unstaffed today. Please use the 24 hour access door to use the club.

Below are next week’s Group Exercise schedule changes.Kristin will be covering Muscle Pump on Wednesday at 9am.Have a gr...
10/31/2025

Below are next week’s Group Exercise schedule changes.

Kristin will be covering Muscle Pump on Wednesday at 9am.

Have a great weekend!

Happy Halloween from our Friday silver sneaker class 👻
10/31/2025

Happy Halloween from our Friday silver sneaker class 👻

10/26/2025

There will be no playroom tomorrow, Monday 10/27. 

10/25/2025

Due to instructor availability, there will be no yoga offered at 9:30 with Linda tomorrow. However, you can join Dawn down in Salem at 9:30 for gentle yoga as option.

10/25/2025

Staff will be in by nine. Please use the 24 hour access until then.

Below are next week’s Group Exercise schedule changes.Dawn will be back for Silver Sneakers on Thursday at 1:30pm.Have a...
10/24/2025

Below are next week’s Group Exercise schedule changes.

Dawn will be back for Silver Sneakers on Thursday at 1:30pm.

Have a great weekend!

Honoring our friend Fred Archambault on the anniversary of him leaving us. Take 10 minutes & be reminded how humility, g...
10/22/2025

Honoring our friend Fred Archambault on the anniversary of him leaving us. Take 10 minutes & be reminded how humility, grace, the importance of our uniqueness & our relationships are what really matters. I love this man, his genuine authenticity, his respect for everyone. I miss my friend. Thank God I have this video, his memory will never fade from mine.

Below are next week’s Group Exercise schedule changes.There will be no Silver Sneakers on Thursday at 1:30pm.Have a grea...
10/17/2025

Below are next week’s Group Exercise schedule changes.

There will be no Silver Sneakers on Thursday at 1:30pm.

Have a great weekend!

10/16/2025

The playroom will be closed tomorrow, Friday, October 17th. It will reopen on Monday at 8:30.

10/14/2025

Due to instructor availability, there will be no 9:15 class with Jenna today.

Address

45 Danville Road
East Hampstead, NH
03826

Telephone

+16033829291

Website

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