Basis Holistics

Basis Holistics Functional medicine, Rooted in wellness creating life's optimal foundation At Basis, we believe in taking a holistic approach to optimal health.

We work with our clients to identify the root cause of their health concerns and develop personalized treatment plans that address the whole person, not just their symptoms. Our goal is to help you achieve the optimal Basis for foundational health and well-being, so you can live your best life.

🍁🧡 Happy Thanksgiving from Basis Holistics! 🧡🍁Today and every day, we are truly thankful for the amazing people who supp...
11/27/2025

🍁🧡 Happy Thanksgiving from Basis Holistics! 🧡🍁

Today and every day, we are truly thankful for the amazing people who support our business and trust us with their self-care journey. Your loyalty, kindness, and encouragement mean the world to us.
We hope your holiday is filled with warmth, gratitude, good food, and all the people who make your heart full.
Wishing you a beautiful day of thanks and giving. 🦃✨

— With gratitude, The Basis Holistics Team

Think of us this Thanksgiving dinner when you're talking about all your ailments at the family table you should not be l...
11/26/2025

Think of us this Thanksgiving dinner when you're talking about all your ailments at the family table you should not be leaving the doctors office like this. .

11/24/2025

Just a lil holiday magic behind the scenes

🥢 The 80% Rule: A Simple Shift, A Healthier You 🌱Did you know you don’t need to eat until you’re stuffed to feel satisfi...
11/21/2025

🥢 The 80% Rule: A Simple Shift, A Healthier You 🌱
Did you know you don’t need to eat until you’re stuffed to feel satisfied?
Try stopping at 80% full — the point where you feel nourished, energized, and comfortable.
✨ Benefits?
• Better digestion
• Less bloating
• Naturally balanced weight
• More mindful eating habits
Your body whispers before it screams — tune in, slow down, and honor that “I’m almost full” moment.
Your health (and your energy) will thank you. 💛

🔥 Basis Holistics is WARMING UP for our Black Friday Savings! 🔥If you’ve been dreaming about trying our TShape 2 facial,...
11/19/2025

🔥 Basis Holistics is WARMING UP for our Black Friday Savings! 🔥
If you’ve been dreaming about trying our TShape 2 facial, now is your moment.
The results? You won’t believe them until you see them. ✨
We’ve got an EXCLUSIVE call-or-text-only deal that’s so good… we can’t even post it!
📱 Call or text 603-704-4228 to unlock the offer before it’s gone!
Glow now. Save big. Treat yourself. 💛

🧡🍂 Need a Last-Minute Thanksgiving Recipe? 🍂🧡Are you on the hook to bring something to Thanksgiving dinner… but not sure...
11/19/2025

🧡🍂 Need a Last-Minute Thanksgiving Recipe? 🍂🧡

Are you on the hook to bring something to Thanksgiving dinner… but not sure what to make?
We’ve got you covered! 👇
This pumpkin custard dessert is cozy, simple, and guaranteed to impress without the stress. Perfect for those who want all the fall flavors without the fuss. 🎃✨

Let’s make your Thanksgiving a little sweeter. 🥧💛

🦃✨ “Don’t Be the Turkey With Hairy Legs This Holiday!” ✨🦃Family photos are coming…Do you want your legs to say “holiday ...
11/18/2025

🦃✨ “Don’t Be the Turkey With Hairy Legs This Holiday!” ✨🦃
Family photos are coming…
Do you want your legs to say “holiday glow” or “gobble gobble… what IS that?”
Smooth things over before the season starts with laser hair removal at Basis Holistics
Your legs deserve to be mashed-potato smooth. 😉

Mention this and get your first full leg treatment for $99 usually $350 - plus 20% off packages that day !!!

11/18/2025

Trying to eat healthier without giving up comfort food?
Cauliflower’s got your back! 🥦💛
Check out these 5 favorite ways to use cauliflower that are warm, filling, and totally guilt-free.

✨ As the holidays approach, many of us are taking a moment to reflect on what we’re truly thankful for. ✨It’s also the p...
11/17/2025

✨ As the holidays approach, many of us are taking a moment to reflect on what we’re truly thankful for. ✨
It’s also the perfect time to appreciate the people we surround ourselves with—the ones who lift us up, support us, and make life a little brighter. 💛
At Basis Holistics, we are incredibly thankful for YOU.
Your trust, loyalty, and kindness mean everything to us.
To celebrate the season of gratitude, we’re giving back:
🎁 Every client can now refer a friend for a complimentary TShape 2 Facial!

Let’s spread confidence, self-care, and appreciation to those who do so much for us—just like you do for our business.

Here’s to being grateful, glowing, and surrounded by the best people. 🌟
Thank you from all of us at Basis Holistics!

Have your friend mention this ad by tomrw, by texting FRIEND and your name to 603-704-4228!! You may get a little treat too!!!

✨ FREE RECIPE FRIDAY! ✨Want healthier, delicious meals without the stress of searching the internet for ideas?Let Basis ...
11/14/2025

✨ FREE RECIPE FRIDAY! ✨
Want healthier, delicious meals without the stress of searching the internet for ideas?
Let Basis Holistics send them straight to your phone — every Friday!
From gut-friendly meals to clean, real-food dishes your whole family will love, our weekly text will help you stay inspired, supported, and on track with your wellness goals.
📱 Text “RECIPE” to 603-704-4228 to join FREE Recipe Friday!
Just real food, real tips, real support — delivered to you weekly.
Visit basis-holistics.com to learn more about our approach to healing through food.
Let’s make healthy simple. 💚

11/14/2025

🥣 Warm Up, Heal Up 🥕
There’s something magical about a bowl of real soup — warm, nourishing, and made with ingredients your body actually recognizes. 🌿
Skip the canned stuff loaded with sodium and fillers — this is soup that fuels your gut, boosts your immune system, and wraps you up like a cozy blanket from the inside out. 💛
✨ Real food. Real healing. Real flavor.
What’s your favorite healthy soup combo this season?

11/10/2025

Shop Small, Support Big ❤️

When you shop local, you’re doing more than just buying something, you’re investing in your neighbors, your town, and your community’s future. Every cup of coffee, handmade gift, or meal at a local spot helps keep our community vibrant and strong! ☕🛍️🍽️

From cozy cafés to one-of-a-kind boutiques and everyday essentials, our local businesses have it all. Ready to explore what’s nearby? Check out the Chamber’s Member Directory and discover your next favorite local gem:

👉 https://salem.southernnhchamber.com/list/

Let’s keep our community thriving, shop small, support local, and make a big impact!

Address

45 Danville Road
East Hampstead, NH
03826

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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