03/26/2026
Neuro Nugget ðŸ§
Struggling to build effective HEPs for ataxia? This RCT found that high-intensity aerobic training (cycling at home) led to greater improvements in ataxia symptoms, fatigue, and fitness than balance training at the same frequency and duration.
💡 Home cycling = a safe way to dose high intensity with lower fall risk.
🔗 Full text: https://pmc.ncbi.nlm.nih.gov/articles/PMC12434599/