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Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 6am - 10pm

East Lansing Hot Yoga

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East Lansing Hot Yoga

East Lansing's original hot yoga studio! Right across the street from MSU! All ages and levels welcome.
(412)

Across Harrison Road from the MSU campus, we have special discounts for students and military. Come on over and see how you feel after a 60, 75, or 90 minute stress-relieving, strengthening, body purifying practice! Class schedule:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=20295

02/12/2026

✨ Awaken your senses with sound 🥣✨

We welcome all bodies—yogis and non-yogis alike—to an enchanting journey where you can truly feel the power of sound.

Immerse yourself in the beautiful East Lansing Hot Yoga studio, surrounded by the gentle glow of candles and the soothing vibrations of 7 sound bowls, Candlelight, and a sacred space you can call your own.

Experience the magic tones of crystal bowls, which assist in brain entrainment, guiding you effortlessly through different brain states to ease you from alpha state(focus/logic /thought) gently into your theta(present awareness/visualizations/trance/realization)...even delta state(that much needed sleep state for deep rest and healing) . 🧠 ⚖️ 🧠

✨ Benefits of Sound Healing:
- Promotes deep relaxation
- Reduces stress and anxiety
- Enhances emotional well-being
- Supports mental clarity
- Encourages energetic balance within the bodies meridians

Light and sound are at the forefront of therapeutic practices, and I can’t wait for you to experience this phenomenon for yourself.

✨ Reserve Your Spot Today! ✨
Don’t miss out on this unique opportunity to relax, rejuvenate, and connect with yourself on a deeper level.

When:
Thursday, feb 19th @ 9:00pm
@ East Lansing Hot Yoga
🕯️ Sign up on Mind body or at www.eastlansinghotyoga.com

SelfCare

02/11/2026

THE RECOVERY BARRE w/ Ashlynn Howe Movement.
A very special 75 minute Yoga of 12-Step Recovery session this Sunday, February 15th. A beginner-friendly Barre/Pilates movement class taught by Ashlynn Howe at our studio. Free or Donation. All are welcomed. 🌻🙏

02/09/2026

SCHEDULE: 2/9 - 2/15 🔥🔥🔥

▪️Monday, Feb 29:
10-11a Morning Mobility w/Drew G.
1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️Tuesday, Feb 10:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Feb 11:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Feb 12:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Feb 13:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

🩷Saturday, Feb 14:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa! w/Kavya T.

▪️Sunday, Feb 15:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/*Lacey T.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/Shawn D.
4:15-5:30p. Y12SR w/*Ashlynn (Guest Teacher)
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: **PLEASE CANCEL YOUR CLASS RESERVATION ON MINDBODY IF YOU KNOW YOU CANNOT ATTEND.** This allows those on the Waitlist to know they can show up and attend!😊 🙏 Please shake the salt off your boots when entering the building and refrain from leaving front or back doors of the Yoga studio open. Please shut the Hot Room door when you enter and exit to keep the Yogis inside warm. Thank you! 🌻🧘

02/05/2026

Ready to dive DEEPER into your yoga practice? 🤔Join us for our upcoming Yoga Teacher Training (YTT)! 😬 This is an opportunity to become a registered yoga teacher 👩‍🏫 or learn more about yoga and make new friends in the process! 🥸 Training program meetings start April 30!
…
Thursday Practices in the HOT ROOM 🔥🔥🔥
3-4pm Hot HIIT & Core w/Drew D
4:30-5:30pm Hot HIIT & Core w/Drew D
6-7pm Hot Power w/Haley
7:30-8:45pm KYA w/Mike

02/02/2026

SCHEDULE: 2/2 - 2/8 🔥🔥🔥

▪️Monday, Feb 2:
10-11a Morning Mobility w/Drew G.
1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️Tuesday, Feb 3:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Feb 4:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Feb 5:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Feb 6:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, Feb 7:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa! w/Kavya T.

▪️Sunday, Feb 8:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/Lacey T.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: IT'S COLD! 🥶 Please shake the salt off your boots when entering the building and refrain from leaving front or back doors of the Yoga studio open. Please shut the Hot Room door when you enter and exit to keep the Yogis inside warm. Remember to pre-register your class on MindBody at this time. Be sure to cancel your reservation if you cannot attend. This allows those on the Waitlist to be able to attend. Thank you! 🌻

01/26/2026

SCHEDULE: 1/26 - 2/1 🔥🔥🔥

▪️Monday, Jan 26:
**NEW! 10-11a Sweat+Surrender w/Tiffany D.
**NEW! 1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️Tuesday, Jan 27:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Jan 28:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Jan 29:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Jan 30:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, Jan 31:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa! w/Kavya T.

▪️Sunday, Feb 1:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Tiffany D.
3-4p. $5 Slow Burn w/Amy C.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: IT'S COLD! 🥶 ❄ Please shut the door when you enter and exit the hot room. Please do not leave front or back doors of the Yoga studio open. Be mindful of exiting the studio after class without proper attire. Note: Remember to pre-register on MindBody (even for a $5 drop-in class) at this time. Be sure to cancel your reservation if you cannot attend. This allows those on the Waitlist to be able to attend. Thank you! 🤸🧘

01/19/2026

CLASS SCHEDULE: 1/19 - 1/25 🔥🔥🔥

▪️Monday, Jan 19:
**NEW! 10-11a Sweat+Surrender w/Tiffany D.
**NEW! 1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Lacey T.

▪️Tuesday, Jan 20:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Jan 21:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Aromatherapy w/Amy C.

▪️Thursday, Jan 22:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Slow Burn w/Haley P.
7:30-8:30p. KYA w/Mike R.
**9-9:45p. SOUND BATH w/Matt M.

▪️Friday, Jan 23:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power SB w/Matt M.

▪️Saturday, Jan 24:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa w/Kavya T.

▪️Sunday, Jan 25:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Amy B.
3-4p. $5 Slow Burn w/Michelle R.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: E. LANSING IS A TUNDRA! 🥶 ❄ Please shut the door when you enter and exit the hot room. Yogis inside will appreciate it. Note: classes fill up fast! Please pre-register on MindBody (even for a $5 drop-in class). Be sure to cancel your reservation if you cannot attend. This allows those on the Waitlist to be able to attend. Thank you! 😊

01/18/2026

🔥 New Monday classes start tomorrow, Jan 19th! Mark your calendars! 🔥

01/14/2026

Immerse yourself in the beautiful East Lansing Hot Yoga studio, surrounded by the gentle glow of candles and the soothing vibrations of 7 sound bowls.

In just 45 minutes, you’ll experience the transformative power of sound and healing.

✨ Benefits of Sound Healing:
- Promotes deep relaxation
- Reduces stress and anxiety
- Enhances emotional well-being
- Supports mental clarity
- Encourages energetic balance within the bodies meridians

Light and sound are at the forefront of therapeutic practices. Join us for energetic harmony, stress release, and deep relaxation.

Only $5❤️
Reserve your spot today !
Thursday, January 22nd 2026
9pm

01/11/2026

CLASS SCHEDULE: 1/12 - 1/18 🔥🔥🔥

▪️Monday, Jan 12:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Lacey T.

▪️Tuesday, Jan 13:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Jan 14:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Aromatherapy w/Amy C.

▪️Thursday, Jan 15:
3-4p. HHH w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Slow Burn w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Jan 16:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power SB w/Matt M.

▪️Saturday, Jan 17:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa w/Kavya T.

▪️Sunday, Jan 18:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Amy B.
3-4p. $5 Slow Burn w/Michelle R.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: IT'S FREEZING! 🥶 ❄ Please shut the door when you enter and exit the hot room. Yogis inside will appreciate it. New Years resolutions are upon us. Which means, classes fill up fast! Please pre-register on MindBody (even for a $5 drop-in class). Be sure to cancel your reservation if you cannot attend. This allows those on the Waitlist to be able to attend. Thank you! See you in the hot room!🧘🔥

01/09/2026

Hot Resistance awareness-raiser to benefit the Refugee Development Center — Tomorrow! Saturday, January 10, 6p. $5 DROP IN!

01/07/2026

$5 class benefiting the Refugee Development Center — THIS SATURDAY, 6p. Can’t make it to class, but still want to donate? No problem, just visit RefugeeDevelopmentCenter.org/en/Donate!

Address

924 Trowbridge Road
East Lansing, MI
48823

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	6am - 10pm

Telephone

+15173339642

Website

http://www.eastlansinghotyoga.com/

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