East Lansing Hot Yoga

East Lansing Hot Yoga East Lansing's original hot yoga studio! Right across the street from MSU! All ages and levels welcome.
(411)

Across Harrison Road from the MSU campus, we have special discounts for students and military. Come on over and see how you feel after a 60, 75, or 90 minute stress-relieving, strengthening, body purifying practice! Class schedule:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=20295

CLASS SCHEDULE: TUES 4/7 - MON 4/13 🔥🔥🔥▪️ Tuesday, Apr 7:4:30-5:30p. HHC w/Matt M. 6-7p. Hot Power w/Haley P.7:30-8:45p...
04/06/2026

CLASS SCHEDULE: TUES 4/7 - MON 4/13 🔥🔥🔥

▪️ Tuesday, Apr 7:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight Hot Power w/Kavya T.

▪️Wednesday, Apr 8:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Apr 9:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Kavya T.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Apr 10:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, Apr 11:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa! w/Kavya T.

▪️Sunday, Apr 12:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/Lacey T.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

▪️Monday, Apr 13:
10-11a Morning Mobility w/Drew G.
1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

Less than a month 📅 to the start of our yoga teacher training (ytt) program! 😱 Our training provides lots of hands-on ex...
04/06/2026

Less than a month 📅 to the start of our yoga teacher training (ytt) program! 😱 Our training provides lots of hands-on experiences & opportunities to teach community classes. 🧘 Check out the link/QR for details. We start April 30th! 🤘..
Monday ✨Magic✨ in the Hot Room:
-10am Monday AM Mobility w/Drew G
-1:30pm Arms, Abs & Assets w/Drew D
-3:00pm Arms, Abs & Assets w/Drew D
-4:30pm Arms, Abs & Assets w/Drew D
-6:00pm Spartan Power Fusion w/Mike
-8:00pm Fire Vinyasa w/Lacey

Photos from our Sound Bath on Thursday night. Thank you Matt Dillon Malcangi, for bringing your healing energy to the st...
03/24/2026

Photos from our Sound Bath on Thursday night. Thank you Matt Dillon Malcangi, for bringing your healing energy to the studio in this unique sonic experience. The event is now every third Thursday of the month. If you missed it, don't worry! We'll see you at the next one, Yogi's! 🙏🌻💛

CLASS SCHEDULE: 3/23 - 3/29 🔥🔥🔥▪️Monday, Mar 23:10-11a Morning Mobility w/Drew G. *1:30-2:30p AAA w/Drew D. *[Note: ph...
03/23/2026

CLASS SCHEDULE: 3/23 - 3/29 🔥🔥🔥

▪️Monday, Mar 23:
10-11a Morning Mobility w/Drew G.
*1:30-2:30p AAA w/Drew D.
*[Note: photos will be taken during 1:30p class]
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️ Tuesday, Mar 24:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight Hot Power w/Kavya T.

▪️Wednesday, Mar 25:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Mar 26:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Kavya T.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Mar 27:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, Mar 28:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
6-7p. Fire Vinyasa! w/Kavya T.

▪️Sunday, Mar 29:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Riley L.
1:30-2:30p. $5 Slow Burn w/Tiffany D.
3-4p. $5 Slow Burn w/Lacey T.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: Please keep the Hot Room door shut after you enter and exit. This keeps the Yogis inside warm. We are trying to get those on the Waitlist in class. If your status is pending, remember to keep an eye on your email notifications to see if you've made it into a class. Or, stop by before class to see if a spot opens up last minute. As always, please cancel your reservation if you know you cannot attend! Thank you! 💛💛💛

🌷 WELCOME SPRING! 🌱 We made it through winter! 😭🥳 …⚡️ ENERGIZE ⚡️ w/Us this Saturday:-7am Arms Abs Assets w/Drew D-8:30a...
03/20/2026

🌷 WELCOME SPRING! 🌱
We made it through winter! 😭🥳
…
⚡️ ENERGIZE ⚡️ w/Us this Saturday:
-7am Arms Abs Assets w/Drew D
-8:30am Arms Abs Assets w/Drew D
-10am Kick Your Asana w/Mike
-12pm Slow Burn w/Matt G
-4pm Hot Resistance Vin w/Amy B
-6pm Fire Vin w/Matt G* (sub)

Hot Resistance awareness-raiser to benefit — Tomorrow! Saturday, March 21, 4p. $5 DROP IN!
03/20/2026

Hot Resistance awareness-raiser to benefit — Tomorrow! Saturday, March 21, 4p. $5 DROP IN!

03/19/2026

Sound Bath tonight! 9pm! Bring your mat and an optional a pillow or blanket if desired.
We'll see you there, Yogi's.

CLASS SCHEDULE: 3/16 - 3/22 🔥🔥🔥▪️Monday, Mar 16:10-11a Morning Mobility w/Drew G. 1:30-2:30p AAA w/Drew D. 3-4p. AAA w...
03/16/2026

CLASS SCHEDULE: 3/16 - 3/22 🔥🔥🔥

▪️Monday, Mar 16:
10-11a Morning Mobility w/Drew G.
1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

☘ Tuesday, Mar 17:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Lacey
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight Hot Power! w/Amy B.

▪️Wednesday, Mar 18:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Mar 19:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Kavya T.
7:30-8:30p. KYA w/Mike R.
9-9:45p. SOUND BATH! w/Matt M.

▪️Friday, Mar 20:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Amy B.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, Mar 21:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
4-5:15p. Hot Resistance Vinyasa! w/Amy B.
6-7p. Fire Vinyasa! w/Matt G.

▪️Sunday, Mar 22:
9-10a. Slow Burn w/Riley L.
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Amy B.
3-4p. $5 Slow Burn w/Amy B.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: Please keep the Hot Room door shut after you enter and exit. This keeps the Yogis inside warm. We are trying to get those on the Waitlist in class. If your status is pending, remember to keep an eye on your email notifications to see if you've made it into a class. Or, stop by before class to see if a spot opens up last minute. As always, please cancel your reservation if you know you cannot attend! Thank you! 💛💛💛

📷 Pictured: Riley preparing to teach his Sunday Morning Slow Burn.
📸 Photographer: Marlo D.

There's still time & space to sign up ✅ for our spring 🌷 yoga teacher training that starts April 30th! 🧘‍♀️Check out the...
03/13/2026

There's still time & space to sign up ✅ for our spring 🌷 yoga teacher training that starts April 30th! 🧘‍♀️Check out the deets at the link/QR, hit us up for questions & to get registered! 🤘..
IT'S FRI-YAYYY! 🫦
10-11am Friday Reset AM Edition w/Mike
4:30-5:30pm Gentle Yoga Stretch w/Jen C
6-7pm Friday Reset w/Mike
7:30-8:30pm Candlelight Power & Strength Slow Burn w/Matt M

✨ Bathe in Sound & Light: A Candlelit Sound Bath Experience ✨ Looking for a profound way to reset your system?Join us fo...
03/09/2026

✨ Bathe in Sound & Light: A Candlelit Sound Bath Experience ✨

Looking for a profound way to reset your system?

Join us for an immersive 45-minute journey designed to harmonize your body and mind through the power of frequency and vibration.

Whether you are a seasoned yogi or simply curious about the science of sound healing, this space is for you.

​📅 Event Details
​When: March 19th
​Where: East Lansing Hot Yoga
​Setting: A warm, candlelit sanctuary
​Investment: $5 (All are welcome!)

​🔬 : The Science of Sound
​If you love the "why" behind the wellness, here is how 45 minutes with 7 crystal sound bowls can physically and mentally shift your state:

Brainwave Entrainment: Sound frequencies help transition the brain from the active Beta state (everyday thinking) into Alpha (relaxation) or even Theta (deep meditation/REM-like) states. This allows for deep mental processing and creative insights that are often inaccessible during a busy day.

Vibrational Resonance: Because the human body is roughly 70% water, sound vibrations travel through us efficiently. This "internal massage" can help stimulate the parasympathetic nervous system, lowering cortisol levels and triggering the body’s natural healing response.

​Coherence: Crystal bowls are tuned to specific frequencies that encourage "systemic coherence," helping to synchronize the heart and brain rhythms for improved emotional regulation and focus.

​What to Expect
​Simply lay back in a gently warmed room, surrounded by soft candlelight, and let the resonant tones of seven crystal bowls wash over you. It is a low-pressure, high-impact environment focused entirely on your health and healing.

​Come as you are. Leave transformed.

✅ Sign up on Mind Body and reserve your spot today!

CLASS SCHEDULE: 3/9 - 3/15 🔥🔥🔥▪️Monday, Mar 9:10-11a Morning Mobility w/Drew G. 1:30-2:30p AAA w/Drew D. 3-4p. AAA w/D...
03/09/2026

CLASS SCHEDULE: 3/9 - 3/15 🔥🔥🔥

▪️Monday, Mar 9:
10-11a Morning Mobility w/Drew G.
1:30-2:30p AAA w/Drew D.
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️Tuesday, Mar 10:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Mar 11:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.
9-10p. Candlelight Sweat+Surrender w/Amy C.

▪️Thursday, Mar 12:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, Mar 13:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, Mar 14:
7-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30a. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
**2p-3p. Private Group Class w/Drew D.
6-7p. Fire Vinyasa! w/Kavya T.

▪️Sunday, Mar 15:
9-10a. Slow Burn w/Riley L. 📸 [Note: Photos will be taken during this class]
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/Shawn D.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: Please keep the Hot Room door shut after you enter and exit. This keeps the Yogis inside warm. Thank you! 💛💛💛

Our upcoming yoga teacher training (YTT) program starts April 30th! 🧘 Check out the link/QR for the deets 🧐 and consider...
03/07/2026

Our upcoming yoga teacher training (YTT) program starts April 30th! 🧘 Check out the link/QR for the deets 🧐 and consider joining! 👯
…
Sunday FUNDAY Schedule:
-9am Slow Burn w/Riley
-10:30am Slow Burn w/Haley
-1:30pm $5 Slow Burn w/Amy B
-3pm $5 Slow Burn w/Lacey
-4:15pm Yoga of 12 Step Recovery w/Kathy
-6pm Power Vinyasa w/Matt G
-7:30pm Candlelight Slow Burn w/Stephanie

Address

924 Trowbridge Road
East Lansing, MI
48823

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+15173339642

Website

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