Contigo Counseling Services

02/11/2026

02/09/2026

Anxiety often shows up as overthinking, tightness in the chest, or a constant need to feel “in control.”

If this resonates, you’re not alone — and support can help.

At Contigo Counseling Services, we help children, teens, and adults learn to understand anxiety, build coping skills, and feel more grounded in everyday life.

We currently have immediate openings for individuals experiencing anxiety.

If you’re curious about starting therapy, feel free to reach out or send us a message to learn more.

Contact Us:
https://www.contigocounseling.org/

01/31/2026

Big emotions can show up in many ways — meltdowns, worry, withdrawal, anger, or sudden changes in behavior.
It doesn’t mean something is “wrong” with your child. It means they may need support learning how to understand and express what they’re feeling.

At Contigo Counseling, we help children and teens build emotional awareness, coping skills, and confidence in a supportive, child-centered environment.

Immediate openings available for ages 4–17
Free 15-minute consultation to see if we’re the right fit.

Message us or visit our website to get started.
https://andrea0083.wixsite.com/contigo-counseling-s

01/14/2026

Meet Alys Singleton, LLMSW
at this event on January 26th!
We look forward to connecting WITH YOU

Join us on Mon, Jan 26 from 6-8p to connect with a variety of early childhood resources, all in one place at our Early Childhood Fair. Area preschools and childcare providers will be available to tell you about their offerings. We’ll provide free books and activities for kids, and adults can enter to win a gift card.

New this year, families can also shop for free new or gently used baby and toddler essentials!

https://calendar.dtdl.org/event/early-childhood-fair-7833

12/03/2025

💛 We’re growing our child & teen services!

Please help us welcome Alys Singleton, LLMSW, to Contigo Counseling.
She specializes in trauma-informed care for children, adolescents, and families, drawing from her work in community mental health and school-based settings.

Alys supports kids and teens struggling with anxiety, depression, behavioral concerns, identity development, and big life transitions. She partners closely with caregivers, offering guidance and tools to navigate challenges together.

Her style is warm, authentic, and strengths-focused — meeting every young person where they are and helping them move toward meaningful change.

🌿 Now accepting new child & teen clients (ages 4–18).
Reach out today to schedule. https://app.formdr.com/practice/MjU5Mjk=/form/XePONa9S_Ul584xFWvo89P-zP5TCb6wv

11/07/2025

LiFT: A Two-Day Community Retreat for Youth and Supportive Adults

🗓️ Dates: Thursday, November 13 & Friday, November 14
🕕 Time: 6:00 PM – 9:00 PM (both evenings)

LiFT is a free, 6-hour interactive retreat designed to connect young people (ages 13–24) with the supportive adults in their lives through meaningful, values-based dialogue.

Rather than teaching participants what their values should be, LiFT helps families and mentors clarify their own values and strengthen communication skills that foster openness and trust at home.

💬 Participants will:

Build communication tools for honest, respectful conversations

Explore shared and individual values

Strengthen youth–adult relationships

🎁 Bonus: Attendees receive a gift card at the end of the session!
👥 Trained facilitators bring LiFT directly to your community — free of charge.
Sign UP HERE: https://www.tickettailor.com/events/moash/1837141?emci=073e1cc9-49bb-f011-8e61-6045bdd6f338&emdi=ae607697-4bbb-f011-8e61-6045bdd6f338&ceid=21229095

07/06/2025

Click the link to schedule your free consultation.
https://app.formdr.com/practice/MjU5Mjk=/form/XePONa9S_Ul584xFWvo89P-zP5TCb6wv

💬 Feeling overwhelmed or not like yourself lately? You don’t have to go through it alone.

At Contigo Counseling Services, I offer compassionate, culturally grounded therapy for adults seeking healing, clarity, and connection.

🏳️‍🌈 LGBTQIA+ affirming
🤝 BIPOC-inclusive
💻 Virtual sessions available

🌱 Now accepting new clients. Let’s talk.

11/06/2024

On today I just wanted to affirm my Black, Brown, and Ally colleagues by saying
“We are Survivors because We Come from Survivors.” We’ve survived our land being stripped from us, we’ve survived enslavement, we’ve survived genocide. We will survive and thrive because it’s in our DNA!!!

We can’t turn around because the legacy of resilience is woven into our histories and our hearts. We have faced unimaginable trials and still risen with strength and dignity. Today, let’s stand tall and continue to uplift one another, knowing that our shared journey is paved with courage, faith, and hope. No matter the challenges ahead, remember that together, we will continue to rise, grow, and create a future worthy of our ancestors’ dreams. We are unstoppable, and we move forward by faith. So I create this infographics with the hope it will keep us encouraged and remind us who we are… feel free to share.

09/25/2024

🕯️ Join Footprints of Michigan for the 2024 Dia De Los Mu***os 5K Run/Walk/Roll! 🕯️

Presented by Feldman Chevrolet of Lansing, this special event honors tradition, community, and health. On October 26th, come out and celebrate with us in a vibrant, family-friendly atmosphere.
This unique event will feature:

A Kids Run 🏃‍♂️
Taco Trucks 🌮
Music & Entertainment 🎶
And much more!
Register now to secure your spot and receive an official T-shirt and medal.

Sign up today: www.Dayofthedead5k.com

Let’s make this a day to remember—see you at the starting line! 🎉
Contigo Counseling Services will be a proud sponsor this year!

08/27/2024

Let’s Build Resilience as we head back to school!
This FRIDAY 6-8 PM
Clinton RESA 1013 Old US 27
Ages 12-20 Receive 25.00 Gift Card
All ages welcome

Sign UP:
https://docs.google.com/forms/d/e/1FAIpQLSf2aTbzfI160Ywc560jSbzwr0B5jMxZhirU60XqGFIxkQvbUA/viewform

Learn More About Honey Bell-Bey
https://www.poethoney.com/the-projects/
Contigo Counseling Services

08/24/2024

Get your Pride Gear ready! It's time!!!
St. Johns Pride Fest 2024
When I say "FREE"...you say..."TO BE ME!"
Food Trucks, Community Partners, Vendors, Face Painting, Live Music, Drag Performance, DJ, Open Mic and just soooo much more!
See you THERE!!!
ALL KIND HUMANS WELCOME!!!

So many cool people will be joining us! So excited! All the support and love in one street makes me HAPPY!!!!

Downtown St. Johns, Michigan Higham Street

06/05/2024

Help me to welcome Caitlyn VanArman (she/her)our newest therapist at Contigo!

A little from Caitlyn:
“If you’re looking for a therapist that is willing to listen, wants the best for you and is patient, then you came to the right place! I believe some of the most important aspects of therapy are having it be collaborative, compassionate and fun. I believe in a therapy
approach that is targeted to the client. Everyone has unique experiences and needs that I believe should be considered when it comes to therapy. I work a lot with play therapy, cognitive behavioral therapy (CBT), and talk therapy. I have worked with children from
ages 5 to 18 and adults up to the age of 45. I have experience with substance use, ADHD, anxiety, depression and trauma. I would describe myself as an open person who is caring and willing to work with you during this time in your life.”
If you would like to contact Caitlyn directly, you can reach her at
(517) 539-2313 or caitlyn@contigocounseling.org
Or just fill out this form: https://app.formdr.com/practice/MjU5Mjk=/form/XePONa9S_Ul584xFWvo89P-zP5TCb6wv