RDKate Sports Nutrition Consulting

RDKate Sports Nutrition Consulting We help ordinary athletes become extraordinary competitors! I help ordinary athletes become extraordinary competitors! Race Day. Training Day. Every Day.

Schedule a FREE introductory call with Coach Kate here: https://calendly.com/rdkate/free-15-minute-discovery-call Learn what to eat, when to eat it and when to supplement.

My last visit with Lansing Community College Baseball was a focus on game day fueling. Today, they put that knowledge i...
02/19/2026

My last visit with Lansing Community College Baseball was a focus on game day fueling. Today, they put that knowledge into action with Game 1 of the spring season.

is all about controlling your controlables, and nutrition is a MAJOR controlable.

Are you or your athletes unsure what game day or competition day nutrition and hydration should look like? Let's talk ---> www.RDKate.com



01/22/2026

What a fun night with Lansing Community College Baseball as we tackled how to and , then the players showed off their in the 2nd Annual Chili Cook-off! Congrats to the winning team!

I had way too much fun being a judge for the second annual Lansing Community College Baseball -off! I was so impressed ...
01/22/2026

I had way too much fun being a judge for the second annual Lansing Community College Baseball -off! I was so impressed with many of the chilis and side dishes. Love to see . I also got to live my Top Chef judging panel dream! 😂 Thanks for that, guys!

Low energy, fatigue, vitamin and mineral deficiencies, difficulty gaining or losing weight, trouble sleeping, repeated i...
01/08/2026

Low energy, fatigue, vitamin and mineral deficiencies, difficulty gaining or losing weight, trouble sleeping, repeated illness or injury, poor strength or endurance, not achieving expected performance goals...any of these sound familiar?

The new year is a great time to schedule to see a sports dietitian. Prevention is the best plan. We would love to see you.

Check out RDKate.com for more info.

Looking to set some solid, successful performance nutrition goals this year! Check out my blog article below to get you ...
12/30/2025

Looking to set some solid, successful performance nutrition goals this year! Check out my blog article below to get you in the right mindset before you craft your resolutions!

We would love to help you meet your goals this year! Reach out for more information! --> RDKate.com

With the New Year upon us, many of us are making resolutions! However, studies show that nearly 80-95% of nutrition resolutions fail within only a few weeks. Why do resolutions fail, and what can you do to increase your ...

12/22/2025

It's live! Join Coach Kate as she talks with Coach Cut about lessons learned along the way as a sports dietitian consultant and also great nutrition tips for aspiring and current baseball players!

You can find the episode wherever you listen to podcasts or navigate here:
https://www.lcc.edu/connect/shows/coach-cuts-corner.html

Lansing Community College Baseball

Address

East Lansing, MI
48823

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+19899062459

Website

Alerts

Be the first to know and let us send you an email when RDKate Sports Nutrition Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RDKate Sports Nutrition Consulting:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Working virtually and in-person, I help ordinary athletes become extraordinary competitors! Learn what to eat, when to eat it and when to supplement. Race Day. Training Day. Every Day.

www.RDKate.com

RDKate@RDKate.com

(989) 906-2459