COR Counseling, Community Services & LLPC Supervision

COR Counseling, Community Services & LLPC Supervision We offer Mental Health Therapy to teens, adults and couples. We see clients in E Lansing, Ann Arbor and we see people across Michigan, via Telehealth.
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We are a large group of caring therapists. We are LGBT+ owned /affirming. We take most insurances.

✨COR Counseling Has Openings! ✨We’re excited to share that COR Counseling has current openings for teens & adults seekin...
12/21/2025

✨COR Counseling Has Openings! ✨

We’re excited to share that COR Counseling has current openings for teens & adults seeking support. Whether you’re navigating anxiety, depression, relationship struggles, life transitions, grief, stress, self-esteem concerns, recovering from trauma, chronic illness, or simply feeling overwhelmed by life, our team is here to help.

As an LGBTQ+ owned and affirming practice, we deeply understand the importance of community, inclusion, and finding a safe space where you can show up as your authentic self. 🌈

🏵 Our intake coordinator is here to support you in finding the best fit for your needs, whether you're seeking individual therapy, couples counseling, or specialized care.

🌿 We accept many insurance plans and can also provide private pay options with a sliding scale to make care accessible. Our intake team makes insurance simple and transparent- there will be no surprises or hidden costs to starting therapy. Use this link to learn more: https://corcounselingmi.com/rates-and-insurance/

If you or someone you care about is looking for a compassionate, affirming space to heal and grow, we’d love to connect. 💙

To inquire about therapy services, email intake@corcounselingmi.com or visit https://corcounselingmi.com/contact/ to learn more.

❤️ Why the Name COR Counseling?At COR Counseling, our name holds deep meaning.COR is the root of the word courage and th...
12/19/2025

❤️ Why the Name COR Counseling?

At COR Counseling, our name holds deep meaning.
COR is the root of the word courage and the Latin word for heart—two things we believe you already carry within you.

You’ve overcome so much to be where you are today, and that strength matters. Sometimes the bravest thing you can do is simply keep going when things feel heavy. Therapy isn’t about perfection—it’s about trusting the process, even when progress feels slow, and believing in your capacity for change.

At COR Counseling, we’re here to walk with you through that journey. With heart. With courage. With compassion.

If you’re ready to take the next step, we’re here:
👉 corcounselingmi.com/contact

You already have the courage. We’re here to support the rest. ❤️

🌟 Therapist Spotlight: Tasha Ball, LMSW (She/Her/Hers) 🌟Tasha is passionate about supporting individuals who may feel un...
12/17/2025

🌟 Therapist Spotlight: Tasha Ball, LMSW (She/Her/Hers) 🌟

Tasha is passionate about supporting individuals who may feel unseen, unheard, or misunderstood. She creates a safe, affirming, and nonjudgmental space where clients can explore their stories, build resilience, and move toward healing.

She specializes in helping individuals with:
✨ LGBTQ+ Support & Identity Exploration
✨ Pregnancy & Postpartum
✨ Anxiety, Mood Concerns, & Trauma
✨ Emotional Abuse & Attachment Needs
✨ Life Transitions
✨ HIV Support & Relationship Conflict

Tasha’s therapeutic framework includes CBT, Motivational Interviewing, Trauma-Informed Care, Attachment-Based Therapy, and a deeply nonjudgmental approach, ensuring each client feels valued and respected.

She is currently accepting new clients in Ann Arbor & virtually across Michigan. COR works with a wide range of insurance providers, private pay, and select Medicaid plans.

At COR Counseling, we are so grateful to have Tasha on our team, walking alongside clients as they take brave steps toward growth, healing, and self-discovery. 🌿

To inquire about therapy services, email intake@corcounselingmi.com or (517) 230-5695 to learn more.

💛 A Gentle Reminder from COR Counseling 💛Life can feel heavy, especially when you’re trying to hold everything together ...
12/12/2025

💛 A Gentle Reminder from COR Counseling 💛

Life can feel heavy, especially when you’re trying to hold everything together on your own. Today, we just want to offer a few gentle truths:

✨ You don’t have to be perfect to deserve love
✨ Having needs does not make you a burden
✨ You can only control what you’re able to
✨ You are not responsible for everything
✨ Boundaries don’t make you a bad person
✨ Rest does not have to be earned

If these reminders feel hard to believe, you’re not alone—and you don’t have to work through it by yourself. At COR Counseling, we’re here to walk alongside you with compassion, choice, and support.

If you’re ready to take the next step, you can reach out at:
👉 corcounselingmi.com/contact

You deserve care, rest, and space to breathe—exactly as you are. 💛

📣 Therapist Spotlight: Kristen Herriman, LPC (she/her) 📣At COR Counseling, we’re excited to introduce Kristen Herriman, ...
12/10/2025

📣 Therapist Spotlight: Kristen Herriman, LPC (she/her) 📣

At COR Counseling, we’re excited to introduce Kristen Herriman, LPC, a compassionate therapist who believes her goal is to work herself out of a job!
Kristen sees therapy as a co-pilot relationship—her clients are in the pilot’s seat, and she’s there to help them navigate challenges, avoid hazards, and face what may have once felt too overwhelming. 💛

✏️Before becoming a therapist, Kristen worked as a teacher, where she saw how much individualized care her students needed. That experience inspired her to dedicate her career to helping people receive the focused support they deserve.

✨ Specialties:
Grief & Loss | Life Transitions | Trauma & Abuse Recovery | Relationship & Family Challenges | Anxiety, Depression & Emotional Struggles

🧠 (Some) Approaches Include:
EMDR | Gestalt Therapy | Flash Therapy | Hypnotherapy | Solution-Focused | Humanistic & Affirming

💻 Services: Individual Therapy (Ages 21+)
🌍 Location: Virtual (Across Michigan)
🏥 Accepted Insurances: Aetna, BCBS, BCN, McLaren, Priority Health, United Health, Private Pay & Select Medicaid Plans

Kristen reminds her clients that taking care of yourself first isn’t selfish—it’s necessary. You don’t have to go through life alone. 💬

Visit her profile to learn more: https://www.corcounselingmi.com/kristen-herriman

☀️Interested in scheduling with Kristen? Visit https://www.corcounselingmi.com/contact to get started. ☀️

🫂 What Is a Mental Health Safety Plan?A safety plan is a personalized, practical tool created to help you stay safe duri...
12/05/2025

🫂 What Is a Mental Health Safety Plan?

A safety plan is a personalized, practical tool created to help you stay safe during moments when you’re feeling overwhelmed, hopeless, or at risk. It isn’t a contract, a punishment, or a sign that something is “wrong” with you—it’s simply a roadmap to help you through the hardest moments with support and clarity.

✨ When Can a Safety Plan Be Helpful?
Safety planning can be useful when you’re:

-Feeling emotionally overwhelmed
-Experiencing suicidal thoughts or urges to self-harm
-Going through a crisis or major stressor
-Worried about moments when coping skills feel out of reach

📝 What Can a Safety Plan Include?
Safety plans are highly individualized, but often include:

-Warning signs that things are getting harder
-Coping skills that help you feel grounded
-What to do in different levels of crisis
-Ways to make your environment safer
-People you can reach out to for support
-Professional contacts and crisis numbers

🔍 Myths About Safety Planning:
❌ “Safety plans mean things are really bad.”
✔️ Safety plans are preventive tools—like having an emergency kit. They’re about being prepared, not judged.

❌ “Once I have a safety plan, I’m stuck with it.”
✔️ Safety plans are not permanent. They can be updated, changed, or discontinued as you heal.

❌ “The therapist decides what goes in the plan.”
✔️ Safety planning is collaborative. You have a voice, choices, and full participation in creating it.

💛 Our clinicians at COR Counseling are here to support you.

If you ever feel like developing a safety plan could help you, we’re ready to walk through the process with you—compassionately, collaboratively, and at your pace. The goal is simple: to keep you safe and supported.

You’re not alone, and you deserve care that empowers you. Reach out to get started: https://corcounselingmi.com/contact

🌍 International Day for Persons with DisabilitiesToday, we honor the strength, resilience, and lived experiences of peop...
12/03/2025

🌍 International Day for Persons with Disabilities

Today, we honor the strength, resilience, and lived experiences of people with disabilities—visible and invisible. At COR Counseling, we are proud to have clinicians who affirm all disabilities and understand the unique challenges that come with navigating both physical and mental health.

We know that these experiences are deeply interconnected, and true healing happens when your whole self is seen, supported, and understood. Our team is committed to providing inclusive, accessible, and holistic care that meets you exactly where you are.

If you or someone you love is seeking a space where your disability is respected, validated, and uplifted, we’re here for you. 💛

You deserve care that honors every part of you.

✨COR Counseling Has Openings! ✨Our clinicians at COR Counseling have current openings for teens & adults seeking support...
12/03/2025

✨COR Counseling Has Openings! ✨

Our clinicians at COR Counseling have current openings for teens & adults seeking support. We wanted to take a moment to spotlight (some of) our amazing clinicians who currently have openings.

🏵 Our intake coordinator is here to support you in finding the best fit for your needs!

🌿 We accept many insurance plans and can also provide private pay options with a sliding scale to make care accessible. Our intake team makes insurance simple and transparent- there will be no surprises or hidden costs to starting therapy. Use this link to learn more: https://corcounselingmi.com/rates-and-insurance/

If you or someone you care about is looking for a compassionate, affirming space to heal and grow, we’d love to connect. 💙

To inquire about therapy services, email intake@corcounselingmi.com or visit https://corcounselingmi.com/contact/ to learn more.

🌿 "Be healthy and take care of yourself, but be happy with the beautiful things that make you, you." – Beyoncé 🌿At COR, ...
11/28/2025

🌿 "Be healthy and take care of yourself, but be happy with the beautiful things that make you, you." – Beyoncé 🌿

At COR, we love this reminder that caring for yourself isn’t about perfection — it’s about balance. You can nurture growth, practice self-care, and embrace self-acceptance all at the same time.

Your worth isn’t something to earn or prove. It’s already within you — in the small moments of showing up, in your resilience, and in the ways you keep trying. Healing and growth don’t mean changing who you are, but rather becoming more at peace with every part of yourself.

Our clinicians at COR Counseling deeply understand this balance. We’ll meet you exactly where you are — embracing who you are today while supporting you in growing toward the life that feels right for you. 💛

✨ Contact COR today to get started on your journey toward healing, balance, and self-acceptance. https://corcounselingmi.com/contact/

Address

2970 E. Lake Lansing
East Lansing, MI
48823

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+5172305695

Website

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Category

In person and online Counseling

COR Counseling, Community Services & LLPC Supervision (LLC) is a counseling agency in Lansing, MI. COR offers services to individuals, couples, families and groups.

COR specializes in offering LGBT+ affirming therapy services, counseling with teens/adolescents and counseling supports are also offered to those considering or those that have already experienced weight loss/bariatric surgery.

COR offers face to face/ in person counseling services in Lansing, MI. Our office is located in South/Central Lansing, off of Pennsylvania Ave.

COR was created by Licensed Professional Counselor, Rachel Bentley. The word “COR” is the root of the word courage and is Latin for the word heart. It takes heart and courage to seek out professional help when life shard and support is needed.