Crossroads Nutrition Therapy, LLC

02/22/2026

These drugs are being widely prescribed without thoroughly discussing the importance of maintaining balanced nutrition.

I’ve also seen them trigger eating disorder (primarily anorexia nervosa) in clients who have come to me for help.

Spread the word that if you, and anyone you know/love, are taking a GLP-1 medication, a registered dietitian should be consulted to ensure there is sufficient nutrition intake!

These drugs are supposed to help under the guise of getting “healthier” through weight loss, but they’re often fueling malnutrition.

In adults with obesity and/or type 2 diabetes, GLP-1 therapy may lead to nutritional imbalances, with growing evidence indicating depletion of vitamin D, iron, and the B vitamin complex.

12/24/2025

Know the sneaky signs of disordered eating this Christmas. 🎄 🍽️ If you or a loved one are suffering, there is hope for recovery. We are accepting new clients, and are here to help.

12/19/2025

The holidays can be a joyful time. They can be a stressful time. The way we view food and our bodies can sometimes make all the difference between one and the other.

Take good care of your body and your body will take good care of you! Consider working toward giving yourself the gift of food freedom this holiday season.

12/04/2025

Consider reaching out or referring someone:

The holiday season is upon us. If you or someone you know and love suffers from disordered eating, these are helpful statements to keep in mind.

We’re here to help, whether in person or online!

07/15/2025

We only get one body in this lifetime. It is SO important to respect and treat it well. We don’t get to pick our genes. We DO get to:

1. Choose how we speak to our bodies.
2. Choose how we use/move our bodies.
3. Choose what we put in our bodies…

Everything from functional foods, to those that help us appreciate all our senses, to those that are just plain delicious and eaten for the pure sake of enjoyment!

04/10/2025

Speaking to high school students in the community last week was invigorating! I hope someone was inspired by the career information I shared.

03/21/2025

Sharing to save. Check it out RD/RDN Friends!

Limited Time! ⏳ Did you miss Nichole's presentation on Win-Win: A Guide to Beneficial Precepting?

Learn valuable tips to create a successful mentoring experience. Download the recording now at eatrightmich.org before it's gone!

Win-Win: A Guide to Beneficial Precepting awards 1 CPEU in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program.

03/12/2025

Did you know that March is National Nutrition Month, and TODAY is Registered Dietitian Day?

I love that I’ve had the opportunity to help so many people through eating disorder recovery and in healing their relationship with food and their bodies!

03/12/2025

Sometime my clients feel like they’re not making progress in treatment. Then I remind them that much of their progress may be slow and small, and hard to see in the middle of the day to day grind.

They sometimes want to give up because the progress they WANT to see is so big that it’s unreachable.

02/27/2025

Did you know that 80% of people with eating disorders will never receive treatment? This HAS to stop! I'm proud to announce that I am working with Project HEAL and am in their "Healers Circle" as a preferred provider.

They can help with navigating insurance to receive coverage, scholarship opportunities for free or reduced cost sessions, and so much more. Please reach out if you are struggling and share to spread awareness if you're not.

Eating disorder HEALING is hard —getting treatment shouldn’t be We open doors to healing for those the system fails LEARN MORE SUPPORT US If 80-90% of people with eating disorders never access treatment, something isn’t working. Project HEAL’s vision is to create a world where everyone with ...

02/27/2025

Free support groups, information for family, and help navigating the system to get the right treatment. Check the link below for more information:

https://www.allianceforeatingdisorders.com/?gad_source=1&gclid=CjwKCAiAt4C-BhBcEiwA8Kp0CVuA1Ni8VHMObtgaiRYKvSI9xHrxCr8K3llzZh0xgk-kGPah4ZcHlhoCOfYQAvD_BwE

02/25/2025

Have you seen blue and green lights illuminating the rooftops of buildings, hospitals, bridges, or airports in your city?

It’s NATIONAL EATING DISORDERS AWARENESS WEEK!

Early intervention gives the best chance for a full recovery, but it’s never too late to seek help! Please watch my short informational video.