Compass Rehabilitation Center

01/17/2026

Tip of the Day: Pay attention to your body’s signals. If you feel pain or unusual discomfort during any exercise, pause and check in with your therapist.

Understanding the difference between normal exertion and pain is key to staying safe and preventing injury.

01/14/2026

Acupuncture isn’t just an ancient practice—it’s a proven way to support your body’s natural healing.

By targeting specific points, it can relieve pain, reduce stress, and promote overall wellness. Schedule a session today and feel the difference in your mind and body!

01/12/2026

Every recovery journey begins with a single step. No matter how small the progress, it’s still a move forward toward a healthier, stronger you.

01/08/2026

Neck, back, or joint pain can make everyday life a challenge. Our skilled physical therapy team provides personalized treatment plans to restore movement and reduce discomfort. Take the first step toward recovery today!

01/05/2026

At Compass Rehabilitation, we celebrate the incredible impact physical therapy has on improving health and enhancing quality of life. Whether you're recovering from an injury, managing chronic pain, or looking to improve your mobility, our dedicated team is here to guide you every step of the way.

Help us recognize our entire team of physical therapists, and all they do!

01/01/2026

Happy New Year from Compass Rehabilitation!

As we welcome 2026, we remain committed to helping you achieve your strength, mobility, and wellness goals. Here’s to a year of progress, recovery, and healthier days ahead!

12/30/2025

Whether you're recovering from a sports injury or working toward peak performance, rehabilitation plays a critical role in long-term success. Our therapists design personalized programs to restore strength, balance, and mobility, helping you return to your sport safely and confidently. Prioritize recovery today so you can perform your best tomorrow.

12/22/2025

We’re excited to welcome Theresa Wood, PTA, to the Compass Rehabilitation team!

With more than 20 years of experience across hospital and outpatient settings, Theresa brings a calm, encouraging presence and a deep commitment to individualized patient care.

Her extensive background includes orthopedic, neurological, and multi-trauma rehabilitation, along with specialized expertise in concussion and vestibular care, TBI, stroke recovery, and postoperative therapy.

We are thrilled to have her expertise and compassion supporting our patients on their path to strength and recovery.

09/01/2025

Tip of the Day: Mind-Body Connection Matters

Staying mentally connected to your physical health plays a big role in healing. Mindfulness and breathing techniques can complement physical therapy by helping reduce stress and promote relaxation during recovery.

08/29/2025

Back to School, Back to Routine.

As routines shift for the school year, don’t forget to prioritize your health. Whether you're a student athlete, teacher, or parent—our team is here to support your wellness goals with personalized therapy and care.

08/25/2025

Meet Our Team!

Behind every successful recovery is a caring professional. Get to know the incredible therapists and physicians at Compass who are dedicated to helping you feel your best.

Meet the team: https://bit.ly/3H2kfct

Team Members Archive | Compass Rehabilitation

08/18/2025

Celebrate Your Progress!

Whether it’s one extra step or one less ache, every bit of progress in your recovery journey matters. At Compass Rehabilitation, we believe in recognizing each win—big or small.