East Liverpool Family Practice

11/24/2025

Anyone missing a glasses case? 👓🥸

11/21/2025

Take a proactive step in your heart health!
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11/20/2025

Have you been missing bread since starting your program? If so, we've got you covered!! We proudly present....the chaffle!!

Basic Chaffles

Ingredients
• ▢1 large egg
• ▢½ cup mozzarella cheese
• ▢1 tablespoon almond flour
Instructions
1. Whisk egg and add mozzarella cheese and almond flour. Mix well.
2. Preheat waffle iron according to manufacturers’ directions.
3. Pour chaffle mixture into the waffle iron and cook 3-4 minutes.
notes
This is a basic chaffle recipe and seasonings, spices, cinnamon, can be added to make this either sweet or savory.

11/18/2025

Its that time of year again. The holidays are creeping up quick!! 🦃🎄

11/14/2025

There’s an old saying, “prevention is worth a pound of cure”. It is much easier (and cheaper) to prevent illness than try to cure an illness.

Our healthcare system focuses on sickcare. So it’s a sickcare system. We’ve been trained to only seek help when we are already having symptoms.

Guess what? Once you have a symptom there’s been something going on in the body for a very long time in most cases. Especially with chronic illness. It doesn’t “just happen”.

Once the body can’t handle what’s going on itself, it sends out the symptom as the white flag of surrender saying, “I can’t fix this. Here’s your symptom. You fix it”.

That’s where we come in! We get to the root cause of the symptom and fix that! Better yet, people come to us for preventative care and are able to get ahead of even experiencing symptoms by keeping their cells healthy!

Whether you’re already experiencing symptoms, have a diagnosis, or want to focus on preventative healthcare, we can help.

Our unique form of non-invasive testing truly gets to the root cause of health issues and allows for real healing!

Come experience it yourself!

11/14/2025

Your adrenals.

Two little glands that sit above your kidneys that have a really big job!

Especially when it comes to hormones.

Adrenal Glands produce:

🔹Cortisol
🔸Aldosterone
🔹Adrenaline
🔸Sex-Hormones

And they also help regulate:

🔸Immune system
🔹Metabolism
🔸Blood pressure
🔹Pregnancy
🔸Stress management

You know that fight-or-flight response when you were under stress? That’s your adrenals!

If your adrenals weren’t stressed out before 2020, they sure are now! 😳

We handle adrenal cases all day every day!

Take the time to pamper and cuddle them a little bit, eat really good food that nourishes them, and get your adrenals checked out at our office!

11/14/2025

When you put the right things in the body, the body is in prime condition to right any wrong within itself!

Have you scheduled an HSR with Alice yet?? If not, call and get set up today, Alice is in the office every Tuesday and Thursday!

Remember....the heart eats first!! ❤️❤️

11/14/2025

Contrary to public belief, eczema isn't a skin condition that will resolve itself with topical creams. It appears to be an external issue but it's truly an internal issue. There is a root cause behind it, a reason why the body is struggling. With muscle testing we can test your child (or adults!) to see what is causing the eczema in the first place, and help the body fight the stressor with supplementation.

Even if your baby is too young, you can crush them and put them in a bottle, or breastfeeding moms can take the supplements themselves to pass on in breastmilk. You don't have to rely on steroid creams that are a temporary fix and weaken the skin. We can give you real answers and real help!

Common root causes that we see:
Parasites
Food intolerances
Gut dysbiosis
Leaky gut
Environmental toxins

11/14/2025

We are accepting new patient appointments!
Do you or someone you know struggle with some sort of health concern?
Do you want to avoid the use of medication or surgery?
We can help with that! 🤍
We help patients avoid drugs and surgery each and every day.
Nutrition response testing is a non-invasive way we are able to analyze the body, and what deficiencies you may be experiencing.
We can’t wait to help you on your health journey!
Call to get started! 330-386-1111

11/14/2025

"You can eat whatever you want, as long as you take insulin for it."

This advice is very misleading, overly simplistic and damaging. In fact, we would nominate it for the "worst" diabetes food advice out there! Unfortunately this is still common advice! 😬

And it definitely doesn't work!!

Eating "whatever you want" and taking insulin for it can set you up for out of control high blood sugars, prolonged lows, huge guesstimation insulin doses, mood and energy swings and lots and lots of frustration!

If this sounds like you, it probably wouldn't be a bad idea for you to take some classes with our Health Coach Stacey! Through her 13 classes, Stacey can help guide you to eat leas sugars and carbs and more proteins and good fats which makes all the difference!

Stacey is in the office on Tuesdays and Thursdays, trust us, you want to take these classes!!

11/14/2025