What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Nida Medspa

Nidamedspa offers the latest in antiaging, acne & body treatments all that deliver visible results.

03/27/2026

And the winners are…

Our Spring Glow Affair was one for the books, and we’re so excited to finally announce our raffle winners!

- Medical-Grade Laser Facial: Janitza M.
- Laser Facial: Ekatrina D.
- Body Contouring Session: Basma H.
- ZO Skin Health & SkinCeuticals Product Basket: Cathy B.
- ONE YEAR of Tox: Rachel G.

Winners be on the look out for a phone call from our team to claim your prize.

To everyone who joined us—thank you for making the night so special. Your energy, support, and love for all things skin and longevity never goes unnoticed.

And don’t go anywhere… we’ll be sharing photos from the event soon (trust us, you’re going to want to see these).

03/26/2026

Spring Glow Affair = a success

We loved getting to spend the evening with all of you—learning, connecting, and talking all things beauty and longevity.

From body composition insights to weight loss medications, natural supplements, Botox + filler, body contouring, and medical-grade skincare… every station was designed to help you feel confident, informed, and glowing from the inside out.

Thank you to everyone who came out and made it such a special night. Your support means everything to us 🤍

Stay tuned for our raffle winners!

03/25/2026

Beauty is not just skincare
It is influenced by hormones 🧠

A few key hormones shape how a woman looks, feels, and ages

Estrogen 🌿
Supports skin elasticity, hydration, and hair health
When levels decline, skin becomes thinner, drier, and less resilient

Cortisol ⚠️
Chronic stress elevates cortisol
This can contribute to poor sleep, breakouts, fluid retention, and weight changes

Oxytocin 🤍
Often linked to connection and emotional well being
It plays a role in nervous system balance and overall sense of calm

Supporting your hormones includes
Prioritizing sleep 💤
Managing stress 🧘🏻‍♀️
Regular movement 🏋🏻‍♀️
Balanced nutrition 🥗
Maintaining meaningful connections 👩‍❤️‍👩

If you are noticing these shifts, a structured evaluation can help

Text or call 413 730 5933 to schedule with Dr Khan

Educational content only Not medical advice

03/23/2026

Most weight loss programs are built for speed.
Not for health

That’s why people lose muscle
Feel exhausted
And gain it all back

Real weight loss requires medical oversight
Understanding metabolism
Protecting lean muscle
Tracking more than just the scale

We’re building something different
Something structured
Something physician led

And it’s coming soon

📞 413-730-5933

03/19/2026

Less than ONE week until our Spring Glow Affair!

We’re counting down the days to an evening of beauty, longevity, and exclusive one-night-only pricing you won’t want to miss. From discounts to new services, giveaways, and time with our incredible clinical team—this is the event of the season.

Spots are limited and filling fast… if you’ve been thinking about coming, this is your sign.

Grab your spot, bring a friend, and get ready to glow with us!

03/18/2026

If you do not feel like yourself, take it seriously.

Hormones can play a role, and depression can also be present.

If symptoms are severe, seek urgent help.

Comment MOOD.

Text or call 413 730 5933 to schedule with Dr. Khan.

Educational content only. Not medical advice.

03/17/2026

Wait till the end before you panic about Ozempic Face 👀

Rapid fat loss doesn’t just happen in your body, it shows on your face too. When you lose weight too quickly, you also lose facial fat, the natural padding that keeps your cheeks lifted and skin smooth.

That’s why we’ve been seeing more of what’s now called Ozempic Face. It’s not the medication itself, but the speed of the fat loss and lack of muscle or collagen support behind it.

Follow us for more physician-led tips on skin, hormones, and healthy aging 💉

We’re also hosting our Spring Glow Affair on March 25 from 5:00 PM to 7:30 PM at 98 Shaker Road, East Longmeadow, MA. One night only event pricing, meet the team, and explore our services in a relaxed setting. RSVP required.

📞 413-730-5933

03/16/2026

Peel back the layers; your glow has been hiding underneath all along.

Smoother texture? Brighter complexion? Reducing fine lines and wrinkles? Shall we continue or are you ready to book your chemical peel?

If you’ve been thinking about a peel, this is the perfect time.

Join us at our Spring Event to meet the providers, ask questions, enjoy a relaxed environment, and lock in special event pricing on treatments scheduled that day.

No treatments will be performed during the event, but you can reserve your treatments at event only pricing.

Event Details
March 25
5:00 PM to 7:30 PM
98 Shaker Road, East Longmeadow, Massachusetts

Call or text us if you have questions.
📞 413-730-5933

03/13/2026

CALLING ALL BUSY MAMAS! Got a moment to yourself? Treat yourself! Come visit us for a hydrating facial. ⁣
⁣
📞 call or text 413-730-5933 ⁣
⁣

03/12/2026

Big prizes. Real treatments. Physician led care.

Meet the providers, ask your questions, and enjoy a relaxed evening with one to one conversations about your skin, body, and long term health.

Join us March 25 and enter our giveaways including a year of neurotoxin treatments, a laser facial, body contouring, a medical grade facial, and a luxury skincare basket.

📞 413 730 5933

03/11/2026

Fear and misinformation keep women suffering for years.

The truth is more nuanced, and good care matters.

Comment MYTHS.

Text or call (413) 730-5933 to schedule with Dr. Khan.

Educational content only. Not medical advice.

03/10/2026

Superficial peels maintain. Medium depth peels transform. A true skin reset targets pigmentation, texture, and fine lines in a controlled physician supervised setting. There is downtime. There is peeling. But for the right patient the improvement in clarity and collagen stimulation is worth it. Results depend on proper patient selection and medical oversight.

Address

98 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.nidamedspa.com/

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