Restorative Health & Wellness

02/26/2026

"Finding Some Good"

02/26/2026

02/26/2026

Please go after it ALL

What’s the saying?
When you settle for less than what you want (deserve) you end up with (even) less than what you settled for. 🔴

02/26/2026

02/24/2026

Stalkers often target victims who they see as vulnerable and/or who they believe lack credibility. All survivors deserve safety, support, and justice.

02/24/2026

02/24/2026

Coercive control is abuse even when there are no bruises.

Because this form of abuse often doesn’t always come with violence, it is routinely minimized. Labeled as high-conflict. Misunderstood as alienation. Or dismissed as a communication problem. Meanwhile, children are adapting to conditions that quietly fracture their sense of self.

When a child learns that love is earned through compliance, that their feelings are dangerous, or that staying quiet keeps them safer, that is not a parenting difference.

That is harm.

In my latest blog, I explain why coercive control must be named clearly as child abuse, how it operates in plain sight, and why mislabeling it causes lasting damage especially when systems meant to protect children fail to see it.

If this feels familiar, you’re not imagining it. And what your child is experiencing matters.

Read the full post here: https://www.coercivecontrolconsulting.com/what-is-coercive-control-and-why-it-is-child-abuse/ or at the link in my bio. Click on the NEW ON THE BLOG tab.

02/24/2026

02/24/2026

"Beauty In The Broken"

02/24/2026

ASK for HELP! Build community that uplifts and supports you.

Here’s your gentle reminder that you don’t have to earn support by struggling first. Accept the love that’s being offered. 🫂💖

02/23/2026

We got to see our friends be brilliant this weekend at .Emely and Vonetta had a beautiful conversation around Emely’s book Bibliotherapy in the Bronx. It was amazing and we look forward to more events there.❤️Black therapists ❤️Bibliotherapy in the Bronx ❤️clinicansofcolor❤️

02/20/2026