01/28/2026
The snow is deep and the air is cold. ❄️
Even a few minutes outside — breathing fresh crisp air, looking around at the winter world, crunching snow underfoot — can be enough to reset little bodies and minds.
Short bursts of winter air can support circulation, boost mood, and help regulate the nervous system — especially for toddlers and preschoolers.
Bundle up. Follow their lead. Come back in when it’s time.
And bring the snow inside!
Bowls, spoons, cups, hands. Let play continue where it feels right 💛
Short moments count. Warmth matters. Play meets us where we are 🌿
✨Caregiver tip: Put a towel in the bathtub and bring the bowl of snow in there — easy cleanup and less mess.
Simple winter play. Big benefits. 💙
How are you playing with snow today?
FamilyNature
