Libertas Counseling Center

12/17/2025

The holidays don’t need perfection. They need authenticity. And sometimes the most meaningful gift you give—to yourself and your family—is a quieter, steadier version of care that doesn’t come wrapped in pressure.

12/13/2025

Read more about honoring your limits and approaching this time with intentional care:
The Quiet Weight of the Holiday
https://www.kengil.com/post/the-quiet-weight-of-the-holiday

How High Achievers Can Protect Their Mental Energy This SeasonThe holidays are often framed as a time of rest, joy, and connection. And for many people, they are. But for high achievers, leaders, and those who carry significant responsibility year-round, the season can bring a quieter, heavier exper...

12/05/2025

✨ December sessions are almost full.
If you need support, space to breathe, or time to refocus — now’s the moment.
Link below to schedule. 💛
https://www.sondermind.com/providers/6w6n1vz8/karter-grant

10/25/2025

Great news!
Libertas Counseling Center is now scheduling new clients for December 2025. We accept a variety of insurance plans and also offer private-pay options for those who prefer added flexibility.

For individuals seeking a more personalized, on-demand experience, concierge-level services are also available as a separate offering through Libertas Concierge Counseling.
Reach out today to reserve a spot or join our waitlist.

Your mental health matters.

10/18/2025

Balance is beautiful—but not always the goal. Sometimes, the healthiest thing a high achiever can do is go all in on what matters most.

Discover why balance isn’t always the goal. Explore a bold take on mental health for high achievers and how to pursue success without burnout.

09/11/2025

Thoughts and payers for Charlie Kirk’s family and those who loved him. We can all do better than violence.

“If you believe in something, you need to have the courage to fight for those ideas - not run away from them or try and silence them.”
-Charlie Kirk r

08/10/2025

Spotify
https://open.spotify.com/show/6WYmjS652sEl9420ss1h2D

Apple Podcast
https://podcasts.apple.com/us/podcast/no-suits-no-secrets/id1814137097t

Podcast Appearance!
No Suits No Secrets:

“If you've ever felt like burnout is just "part of the job," this episode will stop you in your tracks.
In this powerful conversation, we sit down with Karter K Grant, a licensed therapist and executive mental health advisor for high-performing leaders. Together, we rip apart the toxic badge-of-honor culture around burnout, redefine success, and get brutally honest about what's really going on behind the grind.

From overworked entrepreneurs to corporate execs clinging to 80-hour weeks and Insta-success illusions, Karter shares why high achievers ignore the red flags and what to do before it all goes up in flames.”

06/19/2025

We’re proud to share that our Founder and Executive Director, Karter Grant, LMHC, is attending the Becker's Behavioral Health Summit in Chicago on June 19–20, 2025, at the Swissôtel Chicago.

This premier event convenes over 300 behavioral health executives and innovators to explore cutting-edge strategies in value-based care, workforce resilience, telehealth, and reimbursement models.

Karter’s attendance reflects our ongoing commitment to advancing elite, individualized mental health care and staying at the forefront of behavioral health innovation. We’re excited to bring fresh insights back to Libertas and the families we serve.

Stay tuned for updates, takeaways, and collaboration opportunities!

05/07/2025

In many relationships, one partner takes the lead on the emotional work. But when both individuals are high-performing leaders—entrepreneurs, executives, creatives, public figures—the relationship dynamic shifts.

04/28/2025

"The truth is, mental health challenges don’t happen on a schedule. Stress doesn’t wait for a Tuesday at 3 p.m. Breakthroughs don’t happen only within four walls. Life happens everywhere—and therapy needs to be just as mobile, just as adaptive..."

Therapy is changing—and it’s changing for the better. No longer confined to sterile offices or rigid appointment times, mental health care is evolving into something far more dynamic, personal, and accessible.Today’s top professionals, executives, entrepreneurs, and public figures live fast-pa...

03/20/2025

Libertas Counseling Center is not accepting new patients at this time. 3/20/2025

02/25/2025

"It all started with a run... This isn’t a “get-rich-quick” or “instant happiness” scheme. It’s a practical, get-better-now approach. The more you invest in these five areas, the more you’ll see improvements in your career, finances, relationships, and overall sense of peace and purpose."

A Simple Framework for Transforming Your LifeIt all started with a run. I didn’t need to convince myself that running was good for me—I knew it. I knew the immediate benefits: feeling energized, sleeping better, and improving my mood. I also knew the medium-term effects, like increased confidenc...