Personal Primary Care And Weight Management

Personal Primary Care And Weight Management Internal Medicine & Internists located in Springfield, MA & East Longmeadow, MA

Remote Patient Monitoring (RPM) has become one of the most powerful tools available to modern primary care. In my own pr...
01/30/2026

Remote Patient Monitoring (RPM) has become one of the most powerful tools available to modern primary care. In my own practice, it has already prevented what could have been catastrophic outcomes for several patients. These benefits are not hypothetical—they are unfolding in real time, in real homes, between real appointments.

Read more about this at Dr. Khan's blog
https://physicianstrong.substack.com/p/if-early-detection-saves-lives-why

Longevity medicine has entered a new era. For the first time, we have medications that can improve metabolic health, red...
01/29/2026

Longevity medicine has entered a new era. For the first time, we have medications that can improve metabolic health, reduce inflammation, optimize hormones, preserve cognitive function, and even slow early Alzheimer’s decline. The goal is no longer simply living longer. It is extending healthspan , the years you remain strong, sharp, and fully functional.

Read Dr. Khan’s full blog post at link below
https://physicianstrong.substack.com/p/the-new-longevity-toolkit-medicationsl

Address

98 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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Our Story

Personal Primary Care is a boutique medical practice with a focus on chronic disease management and prevention serving the Springfield, Massachusetts, community and its surrounding areas. Talal Khan, MD, and his team of trusted professionals believe medicine should be holistic in nature, treating the mind, body, and soul, and that teaching healthy habits can help patients better manage chronic conditions or avoid them altogether. The team at Personal Primary Care looks at all aspects of your lifestyle, including activity level, diet, sleep habits, and posture, to assess whether modifications can improve your health, wellbeing, and quality of life. Using information from your lifestyle evaluation, a detailed body composition analysis, and advanced lab diagnostics, the team then creates a customized care plan that can help lower your risk of diabetes, heart disease, and stroke. Set yourself up for a healthy, sustainable future. Call the office or book an appointment online today.