What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 9am - 4pm Sunday 9am - 4pm

Tranquil Balance

Home
United States
East Lyme, CT
Tranquil Balance

Day Spa in East Lyme CT offering Massage, Facials, Float Therapy and Reiki Feeling Stressed?

Our state of the art Float Tanks will help you slip into bliss and relaxation as all of your tension melts away. Enjoy a massage or a float session or enjoy both as a treat to yourself!

01/31/2026

Nothing makes us happier than seeing your reviews! We love what we do - and love seeing our happy guests shared experiences ❤️

01/27/2026

So happy to be back in the cozy spa after our two snow days. We hope everyone stays warm and drives safe around all of the mounds of snow!
Come warm up with a nice facial or hot salt stone massage today!
📞8604518040

01/24/2026

We hope everyone stays warm and safe during the storm! We will see everyone Tuesday 1/27 9-8.

01/22/2026

Elevate your massage with the power of CBD.
We use the premium Cause Medic CBD line, crafted in Colorado with the highest-quality ingredients for pure, effective results. Adding CBD oil or CBD body butter can help ease muscle tension, reduce inflammation, calm the nervous system, and deeply nourish the skin—creating a deeper, longer-lasting sense of relaxation.

Add on to any of our massages. Also available for purchase to use at home! We have seen some really amazing results from using these products consistently.

01/19/2026

Why January Is the Perfect Time for a Peel

Cold weather + less sun exposure = prime peel season
January is ideal for skin renewal because peels work best when UV exposure is minimal.

✨ Benefits of winter peels:
• Brighten dull, tired winter skin
• Smooth texture and soften fine lines
• Fade sun damage and pigmentation
• Boost cell turnover for a fresh, healthy glow
• Prep your skin for flawless spring skin

All of our peels are gentle super gentle and natural. Call or book online to scheme a peel, or add one in to your next facial!
📞8604518040

01/13/2026

Warm up with this 90 minute, Restorative Body Wrap! Active ingredients soothe, plump, hydrate, and correct skin. The main components incorporated in our body wrap are:
✨Stone Crop: moisturizes and brightens dull skin
✨Aloe: heals and moisturizes, relieves any redness and itching
✨Caffeine: reduces puffiness and the appearance of cellulite
✨Horse Chestnut: Visibly tones skin and reduces appearance of varicose veins

While wrapped in your ultra warm cozy blanket , enjoy a relaxing head and neck massage while the benefits of the product absorbs into your pores. Ends with a hot towel treatment, and Swedish fully body massage with Stone Crop Body oil. Results? Your skin is soothed, hydrated and refreshed and your mind and body completely relaxed.
Call or book online! 8604518040

01/10/2026

Oil isn’t the enemy—even for oily skin. �Facial oils help balance your skin’s natural sebum, signaling it to produce less oil, not more. They lock in hydration, strengthen the skin barrier, and deliver nutrients deep into the skin.
In the winter, when cold air and indoor heat strip moisture, oils act like a protective seal—preventing dehydration, flakiness, and sensitivity.

Ask Tammy for the best product for your skin at your next facial!

01/09/2026

Our warm massage tables are waiting for you....
Do you have your next massage scheduled?

Reserve via phone or directly from our Website or mindbody app.

📞8604518040

01/06/2026

Relaxation and Stress Reduction
Research has shown that float therapy induces a state of deep relaxation by reducing activity in the amygdala, the part of the brain responsible for processing emotions such as fear and anxiety. A study published in the International Journal of Stress Management found that float therapy greatly reduced levels of cortisol, the stress hormone, in participants, leading to feelings of calmness and relaxation.

01/03/2026

Craniosacral at Tranquil Balance

Craniosacral therapy (CST), is a series of gentle holds along the spine and around the cranium. The intension is to release the restrictions of the soft tissue that surrounds the central nervous system. CST can help those with chronic headaches, migraines, low back pain, and TMJ dysfunction. It can also creamed a feeling of immense calm.

Available in 60 or 90 minute sessions. Call or book online to reserve your session.
📞8604518040

*Clients stay dressed during the session

*Craniosacral is not recommended for people with recent head injury, concussion, or intracranial aneurysm.

12/31/2025

✨ Upgrade Your Facial Glow ✨
Add our Diamond Tip Microdermabrasion to any facial for instantly smoother, brighter skin.
This gentle exfoliation removes dead skin cells, improves tone and texture, and enhances your natural glow.
✔️ Safe for all skin types
✔️ Pregnancy-safe
✔️ Visible results, no downtime
Your skin, but better.

Call to schedule or find out more.
📞8604518040

12/28/2025

We are forever grateful for your feedback, reviews, and referrals!

Address

15 Chesterfield Road Suite 213
East Lyme, CT
06333

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+18604518040

Website

http://www.tranquilbalancect.com/

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