Urban Balance Therapy and Consulting, PLLC

Urban Balance Therapy and Consulting, PLLC Urban Balance Therapy and Consulting, PLLC offers counseling for individuals, families and groups.

We received the news today that the road will reopen this FRIDAY!  Main Street is looking great.   Thank you for patienc...
03/25/2026

We received the news today that the road will reopen this FRIDAY! Main Street is looking great. Thank you for patience as you navigated the road construction project.

Exciting progress happening right outside our doors! 🚧The road and streetscaping construction is moving along, and we’re...
03/03/2026

Exciting progress happening right outside our doors! đźš§

The road and streetscaping construction is moving along, and we’re already seeing such a positive transformation in the area. We’re grateful for the continued effort to improve our community and can’t wait to enjoy the finished results.

Check out the pictures below to see the progress for yourself!

Thank you for your patience and continued support during construction — we appreciate you!

✨ Exciting Updates at Urban Balance Therapy & Consulting – Growing Minds! ✨We are so excited to share that work on our n...
02/22/2026

✨ Exciting Updates at Urban Balance Therapy & Consulting – Growing Minds! ✨

We are so excited to share that work on our new building is moving along!

This new space will become the home for our children, adolescents, and teen (pediatric) services.

Our current location will continue serving our adult clients, allowing us to better meet the unique needs of each age group in spaces created just for them.

Here are a few behind-the-scenes photos of the progress — we’re planning on opening this new space in June 2026.

When we take time to understand why a meltdown is happening, we can begin teaching children the skills they need to:• Re...
02/12/2026

When we take time to understand why a meltdown is happening, we can begin teaching children the skills they need to:
• Regulate big emotions
• Improve frustration tolerance
• Strengthen communication
• Build confidence
• Feel understood and supported

And just as importantly — we help parents learn how to respond in ways that calm the nervous system, reduce power struggles, and build connection at home.

If your child is experiencing frequent meltdowns at home or school, you’re not alone — and you don’t have to navigate it on your own.

At Urban Balance Therapy, we provide supportive, skill-building therapy services for children and families. Early support can make a meaningful difference.

Reach out to learn more or schedule an appointment. www.urbanbalancetherapy.com.

We’re here to help.

Meet James Crawford, one of our providers at Urban Balance Therapy đź‘‹.James has opened up additional evening appointments...
02/09/2026

Meet James Crawford, one of our providers at Urban Balance Therapy đź‘‹.

James has opened up additional evening appointments—and as many of you know, evening hours are hard to come by!

He works with high school–aged clients through adults, offering thoughtful, supportive care to meet you where you are. Here is his bio: https://urbanbalancetherapy.com/james-crawford

📞 Call our office or 💻 schedule online to reserve an evening spot while they’re available.
www.urbanbalancetherapy.com

Urban Balance Therapy is growing! 🌱While our name remains the same, we’re opening a new building for children, adolescen...
02/06/2026

Urban Balance Therapy is growing! 🌱
While our name remains the same, we’re opening a new building for children, adolescents, and teens, and we need your help naming it.
We’re looking for something short, creative, and youth-friendly to use UNDER the Urban Balance Therapy name.
Share your ideas in the comments—we can’t wait to see them!

Work is getting done! đź’™Urban Balance Therapy closed on this building on Friday, and demo/remodeling is already underway....
02/04/2026

Work is getting done! đź’™
Urban Balance Therapy closed on this building on Friday, and demo/remodeling is already underway. We’re so excited for what’s ahead!

Transformation is at the heart of the work we do.We’re excited to share that we’ve purchased a second building downtown ...
02/02/2026

Transformation is at the heart of the work we do.

We’re excited to share that we’ve purchased a second building downtown in the City of East Moline that will soon be reimagined—at the same time our downtown is experiencing its own transformation. This feels especially meaningful to us. Just as individuals grow and heal, communities do too.

This location will become the hub for all of our child, adolescent, and teen services—a space intentionally designed to support growth, safety, and connection for young people and their families.

Creating a space that reflects hope, balance, and care is an important step in our journey, and we’re grateful to be rooted in a downtown that’s evolving right alongside us.
More to come—we can’t wait to share the process. 🌱

01/31/2026

Urban Balance #2 coming Summer 2026.

BIG news coming tomorrow!  So excited to share soon.
01/29/2026

BIG news coming tomorrow! So excited to share soon.

The world feels heavy right now.The constant noise, uncertainty, and intensity can leave your nervous system on edge — a...
01/28/2026

The world feels heavy right now.
The constant noise, uncertainty, and intensity can leave your nervous system on edge — anxious, exhausted, or overwhelmed.
You don’t have to carry it alone. Support is available, and we’re here to help. 🤍

✨ Meet Our Team ✨At Urban Balance Therapy & Consulting, we believe effective therapy begins with connection, trust, and ...
01/25/2026

✨ Meet Our Team ✨

At Urban Balance Therapy & Consulting, we believe effective therapy begins with connection, trust, and collaboration. Our team of dedicated clinicians brings a wide range of experience and perspectives, allowing us to provide thoughtful, individualized care to each client we serve.

We are committed to creating a supportive, inclusive environment and offering evidence-based services that promote growth, resilience, and overall well-being. Whether you’re seeking support for yourself, your family, or navigating life’s challenges, our team is here to help.

We are proud of the clinicians who make up our practice and the care they provide to our community every day. We invite you to get to know our team and learn more about how we can support you.

Learn more or get in touch with us at www.urbanbalancetherapy.com or 309-316-3500

Address

723 15th Avenue
East Moline, IL
61244

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

3093163500

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