Golds Gym - East Northport, NY

Golds Gym - East Northport, NY Leading the community in fitness, health and well-being since 1989.
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Call or visit our website at www.goldsgym.com/eastnorthportny/ for a FREE PASS and to JOIN ONLINE.

11/12/2025

Perfect your squat from the ground up.
Matt breaks down barbell back squat form—covering hand placement, stance, and balance—to help you lift smarter, not harder 🏋️‍♂️

Today, we honor the brave men and women who have served our country. Your courage, sacrifice, and strength inspire us ev...
11/11/2025

Today, we honor the brave men and women who have served our country. Your courage, sacrifice, and strength inspire us every day. 💪 🇺🇸

11/10/2025

Classic Gold’s lives downstairs. Walk in and hit Hammer Strength for upper body. Push into our leg section with Precor, Life Fitness, Arsenal, Rogue, and Gym80 equipment for real lower-body work. Then you’ve got benches, racks, Smith machines, dumbbells, cables, and our new Arsenal pieces, leaving no muscle group untouched. If you’re here to train, the lower level is home.

11/05/2025

Meet Sean 👊 A Gold’s Gym trainer dedicated to helping members shed weight, build strength, and move with purpose. Through functional training and compound movements, he helps clients transform not just their bodies — but their confidence too.

Bring a friend for FREE! 🎉Join us on Wednesday, Nov. 5 at 6:30 PM for Zumba or Spinning and bring a guest at no cost.✅ J...
11/03/2025

Bring a friend for FREE! 🎉

Join us on Wednesday, Nov. 5 at 6:30 PM for Zumba or Spinning and bring a guest at no cost.

✅ Just register your guest at the front desk!

10/28/2025

Take a tour of the upstairs floor at Gold’s Gym East Northport — packed with everything you need for a complete workout. Start with a full line of cardio machines (each with personal viewing screens), move into three full strength circuits and a cable station, and mix it up with Spinning, Yoga, or Les Mills classes in our group studios. Wrap it all up on the turf zone with TRX, core work, and calorie-burning finishers. This floor has it all. 💪

We’re excited to announce the arrival of our brand-new Matrix Performance Recumbent Cycle and Performance Upright Cycle ...
10/24/2025

We’re excited to announce the arrival of our brand-new Matrix Performance Recumbent Cycle and Performance Upright Cycle now available on the cardio floor!

✨ Top Features Include:

• 16” WiFi-enabled Touch Console
• Apple Watch® compatibility
• Wireless Charging Station
• Built-in Personal Fan
• 12 Workout Programs including immersive virtual terrains & HIIT options
• An exclusive Sprint 8 program designed to stimulate natural human growth hormone, helping you burn more fat and build lean muscle in just 20 minutes

🔥 Whether you’re looking for a smooth ride, virtual training adventures, or a quick and powerful HIIT session, these bikes deliver it all.

👉 See the Front Desk for assistance and get started today!

We’re proud to share our space with Studio G Pilates, bringing even more variety and wellness right under our roof. 💪🧘‍♀...
10/22/2025

We’re proud to share our space with Studio G Pilates, bringing even more variety and wellness right under our roof. 💪🧘‍♀️ While Studio G operates independently, their presence adds incredible value and convenience for our members — strength and recovery, all in one place.

💥 Turn up the energy and sculpt serious strength. Bodypump is where endurance meets power — grab your barbell and let’s ...
10/20/2025

💥 Turn up the energy and sculpt serious strength. Bodypump is where endurance meets power — grab your barbell and let’s crush it! 👉 Tap the link in bio for class times.

10/17/2025

Step downstairs and you’ll see it — people pushing limits, chasing goals, and building something real. This is Gold’s Gym the way it was meant to be: raw, focused, and full of energy that pushes you further.

10/15/2025

🔥 Shoulders and arms with Sean!
Build strength, definition, and that Gold’s Gym pump with this classic upper-body combo:

4 sets x 12 reps each
• Overhead Press
• Upright Row
• Lateral Raises
• Bicep Curls
• Skull Crushers

Simple moves. Serious results. 💪
👉 Tap the link to workout with Sean

Fall flavors, protein power. 🍁💥 Meet our new seasonal shakes — from Sweet Potato Pie to Gimmie S’more, every sip hits yo...
10/10/2025

Fall flavors, protein power. 🍁💥 Meet our new seasonal shakes — from Sweet Potato Pie to Gimmie S’more, every sip hits your macros and your cravings 👉 Grab yours at the shake bar before they’re gone!

Address

1 Larkfield Road
East Northport, NY
11731

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

+16317573377

Website

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