02/17/2026
Another R.A. member shares:
"If circumstances warrant, ask your wife or a friend to join you in morning meditation."
(R.A.'s Multilith )
Recently I noticed some old behavior cropping up. After asking God to remove the defects I recognized, I knew I needed to discuss this immediately. I reached out to others in R.A., and an R.A. friend replied. It was just what was needed!
Together we did the whole DQT (Daily Quiet Time). It helped me remember to ask for the "grace to be still whenever I am agitated or doubtful" Very helpful reminder!
In addition,R.A.'s forgiveness treatment is a great way of Letting Go and Letting G-d, especially from my own misgivings towards myself. As it says in the next-to-last paragraph on page 7 of R.A.'s Living in Recovery Guide:
"Forgiveness can help us become willing to make amends. Equally important: It can help us to forgive ourselves if we are mistakenly blaming ourselves for allowing ourselves to be hurt."