Your Life Change

01/11/2022

Have you seen the effects of social media use firsthand? Do you think by design it is meant for people to become addicted?
https://www.msn.com/en-us/news/technology/how-addictive-social-media-algorithms-could-finally-face-a-reckoning-in-2022/ar-AASqDPe?ocid=uxbndlbing

How Addictive Social Media Algorithms Could Finally Face a Reckoning in 2022

01/02/2022

Good read! Thought provoking. What do you think? Will the adversely affect ?? https://www.psychologytoday.com/us/blog/digital-world-real-world/202110/will-the-metaverse-impact-mental-health

Evidence suggests links between virtual lives and psychoses.

12/07/2021

Individual therapy is a shared process between a therapist and a person in treatment. The therapist seeks to assist the individual with managing issues that are challenging to deal with alone. This model of therapy is also known as psycho-social therapy, talk therapy, psychotherapy, and cognitive behavioral counseling.


For more information visit:
www.YourLifeChange.org

12/02/2021

11/24/2021

The Goal of Couples Therapy
An intimate relationship with a companion is one of the closet relationships we have as humans. Committing ourselves to a companion and remaining committed through hardships and misfortune is seldom easy. Benefits of
There’s a wide range of rewards that a person may benefit as a result of Individual Therapy. Some examples of these advantages are:
* Increased compassion and self-esteem
* The acquisition of skills to aid in handling stressful situations
* Comprehension of how making healthy decisions can lead to self-growth.
* Development of the proclivity for establishing and following through on plans of action.
Aside from the benefits listed above, many people find that they enjoy the therapeutic process of becoming more self-aware. It helps to understand themselves and others better. It also helps them set personal goals and work toward desired change.



For more information visit:
www.YourLifeChange.org