Life Works With Nat

03/06/2026

Another powerful reminder of how the mind works…
One of my recent clients came to me with severe claustrophobia. Even the idea of an MRI caused intense anxiety. After working together using hypnosis and VR-assisted therapy, he was able to complete his MRI calmly and without fear.
But the real transformation went even deeper.
Phobias are rarely about the situation itself. In most cases, they are old emotional experiences or traumas stored in the subconscious mind. The fear is simply a signal — a protective response that stayed long after the original event.
When we identify and heal the root cause, the fear often dissolves naturally.
And when fear disappears, life opens again.
People travel again.
They go to medical appointments without panic.
They feel free.
This is why I love the work I do.
If fear or phobias are limiting your life, please remember: you don’t have to live that way. Change is possible.
I’m here to help.
Nat Yanovich
Board-Accredited Hypnotherapist | VR therapist | RTT
Founder, LifeWorksWithNat

03/05/2026

This is something I remind my clients and myself — every single day…🕊️

Real wealth isn’t in your bank account. It’s waking up feeling good in your body. It’s a mind that isn’t racing with worry. It’s having people around you who truly see you and lift you up.

Everything else follows. Are you investing in what truly matters? Your health, your peace, your people?

That’s where transformation begins.

03/04/2026

03/04/2026

One thing I tell my clients all the time:
Stop looking at your passport.
Inside of you there is still a kid — curious, brave, and full of dreams — waiting for you to do more, try more, live more.
Age is only a number printed on paper.
But your energy, dreams, and possibilities don’t have an expiration date.
I see it every day in my work as a hypnotherapist.
People think it’s too late to change… until they finally give themselves permission to start again.
And when they do — their life transforms.
So if you needed a sign today, here it is:
✨ Start the project
✨ Heal your past
✨ Fall in love with life again
✨ Become the person you were meant to be
Because you are not finished while you are alive.
With love,
Nat 🤍

01/06/2026

2025 was the year everything clicked!

Four years ago, I started this journey wondering if I could really change lives. This year, I hit 200 clients – from a 16-year-old finding their voice to a 91-year-old proving age is just a number. Every 5-star review on Google and Yelp reminds me I’m on the right path, but it’s the stories that truly matter.

Just last week, I got a testimonial from my 70-year-old client who’s now being recognized for their incredible transformation. Seeing them thrive made me realize – this is exactly why I push myself so hard.

Which brings me to something I’m really proud of: I just passed my annual exams and renewed my certifications as a Hypnotherapist, NLP Practitioner, and Timeline Therapy Practitioner. Every single year I have to prove I’m worthy of the trust my clients give me. It’s exhausting, but when I see results like my 70-year-old client thriving? I know it’s worth every late night studying.

Now, stepping into 2026, I’m ready for more. More transformations. More lives changed. More people realizing that life is too beautiful and too short to waste another moment being stuck.

If you’re ready to make 2026 YOUR year of transformation, I’m here. Let’s create your story together. Book your appointment today!

LifeWorksWithNat.com

12/25/2025

Merry Christmas to You ✨
To everyone reading this today, Merry Christmas! May your heart be filled with warmth and wonder.
I want you to know something special: no matter how many years have passed, no matter what life has brought you, there’s still a child inside you who believes in magic, who dares to dream, who whispers “you can do more.” That voice hasn’t left you. It’s still there, waiting to be heard.
This Christmas, let that magic back in. Let it remind you that dreams don’t have expiration dates. Your age is just a number, but your capacity to hope, to imagine, to create something beautiful? That’s timeless.
So here’s my wish for you this holiday: May Christmas bring you renewed health, vibrant energy, and deep, restful peace. May it clear away the doubts and light up the path to everything you’ve been dreaming of. May you feel seen, valued, and loved.
You are capable of extraordinary things. The child within you knows it. The magic of this season confirms it.
Believe in your dreams. They believe in you.
With warmth and wonder,
Merry Christmas 🎄

11/18/2025

When Did We Start Accepting “Getting Older” as “Getting Worse”?

I’ve been noticing something that honestly bothers me.

The older people get, the more their conversations revolve around doctor visits, medications, aches and pains, anxiety, and depression. It’s like we’ve collectively decided that aging means decline—and we’ve just… accepted it.

But here’s what I do as a Hypnotherapist and RTT practitioner: I help people flip that script entirely.

Instead of talking about what hurts, we talk about what excites them. Instead of focusing on limitations, we focus on possibilities. Projects. Dreams. Goals. Abundance. The life they actually want to live.

Because here’s the thing—that number in your passport? It’s irrelevant. There’s still an 18-year-old inside you saying, “Come on, we can do more than this.” And you know what? That voice is right.

I’m in my 50s, and I’m in better shape now than I was at 25. This weekend I competed in a ballroom dancing competition (yes, that’s me in the photo). If I can do it, you can too.

So here’s my challenge to you: Stop letting age define what’s possible. Stop settling for a life that feels smaller every year. You deserve better—and it’s absolutely within reach.
If you’re ready to reprogram your mind and start living the life you deserve, let’s talk. Book a session with me and let’s make it happen.

The only thing holding you back is the story you keep telling yourself!

LifeWorksWithNat.com

10/22/2025

Today is another historic day in my life!
I’ve become one of only 35 VR therapists in the USA and the first in Pittsburgh. The future belongs to virtual reality and artificial intelligence, and I’m thrilled to offer the most cutting-edge technology to my clients.
And here’s my first successful healing case. A 19-year-old young man who suffered from two serious phobias simultaneously – agoraphobia and fear of heights. In just six VR therapy sessions, he was completely healed from both phobias. Watching his transformation was incredible, and these moments remind me why I love what I do.
I’ve always been someone who seeks real results and isn’t afraid to try new approaches. This VR therapy is truly revolutionary, and I can’t wait to help more people overcome their fears and limitations.🥰

10/17/2025

🧠 Essential Oils Can Increase Brain Volume in One Month
🌱 What if you could increase brain performance and enhance brain structure by inhaling essential oils? A fascinating study published in Brain Research Bulletin demonstrated that continuous exposure to rose essential oil via aromatherapy can actually increase gray matter volume in the brain.

🧪 What They Did: Researchers recruited 50 healthy women aged 41–69. The intervention group (28 participants) wore clothing lightly infused with diluted rose essential oil (0.5% concentration, just 1–3 drops per day) for one full month, allowing for passive, continuous inhalation. The control group (22 participants) used plain water-infused clothing as a placebo. Brain scans using MRI and voxel-based morphometry (VBM) tracked changes before and after.

📊 Key Findings: The aromatherapy group showed a significant boost in overall whole-brain gray matter volume (GMV), with targeted growth in the posterior cingulate cortex (PCC), a crucial hub for memory, learning, and cognitive function.

🧠 This is the first human study to link prolonged scent inhalation directly to structural brain changes, hinting at enhanced neuroplasticity (your brain’s ability to adapt and grow).

👵 👴 As we age, gray matter naturally declines, contributing to issues like dementia or cognitive fog. The authors suggest aromatherapy works by stimulating olfactory pathways that influence brain structure, potentially opening doors to natural therapies for Alzheimer’s or age-related decline.

📥 PM me to get a holistic healing protocol.

10/14/2025

If someone told me this story, I’d hardly believe it myself…

A boy with severe autism, silent for years, suddenly begins to speak, sing, draw, focus, and sleep peacefully… all within two months! 💖

After 10 years of searching for answers around the world, his parents finally found results through my techniques and DoTERRA essential oils.

When we heal not only the mind, but also the energy and emotions — miracles happen. I’m endlessly grateful for their trust and this moving 5⭐️ review.

Grateful for every client who has trusted me to walk alongside them and their families. It’s an honor to support your health and wellness goals 🙏

09/30/2025

Full circle moment!

Eleven years ago, I started my career in the USA at BNY on the KYC team. Fast forward to today – I run my own business, LifeWorksWithNat, a hypnotherapy and holistic healing practice dedicated to helping people transform their lives from the inside out.

Last week, I had the honor of being invited back to BNY – but this time as a vendor to lead a holistic wellness workshop, and what an incredible experience it was!

The energy in the room was electric. Watching people light up as they discovered natural solutions for stress, sleep, focus, and overall wellness reminded me exactly why I do this work.

A huge thank you to BNY management for inviting me back and trusting me to share this knowledge with the team. And to everyone who attended – thank you for showing up with open hearts and curious minds. Your willingness to explore holistic wellness was truly inspiring.

🌿 www.lifeworkswithnat.com

08/03/2025

Blended families aren’t easy, but they’re so worth it ❤️

8 years ago, I entered a relationship that came with two kids and a complicated ex-wife situation. Between my partner and me, we have 5 children total. I’m not gonna lie - it was HARD. There were moments I questioned everything.

But I made a choice early on: be patient, be mature, be present. I never tried to replace their mom. I just showed up - politely, consistently, with as much love and attention as I could give when they were with us. And here’s the thing - I treat ALL the children the same way. No favorites, no “yours vs mine” - they’re all ours.

Some days were messy. Some days were beautiful. Most days were somewhere in between.
Today? These kids are my heart. We share holidays, vacations, inside jokes, and genuine love. My stepchildren get the same love, the same rules, the same opportunities as my own. All 5 of them are treated equally.

To anyone struggling with blended family life right now: it gets better. Give it time. Give it patience. Give it your whole heart, but respect the boundaries. Kids need to feel safe to love everyone in their world - and they need to know they’re all treated equally.

As a mindset coach and hypnotherapist, I see so many people carrying trauma from these situations. You don’t have to do it alone. Sometimes we need help processing the emotions, the triggers, the fears that come with loving a house full of kids as your own.

Your blended family can become your greatest blessing. I’m living proof. 💕