Health Allies Counseling

03/30/2026

Health Allies Counseling offers inclusive mental health counseling in Portland, OR. Online & in-person therapy for trauma, anxiety, LGBTQIA+ support & more.

03/30/2026

Feeling overwhelmed by the constant stream of worrying news? You’re not alone. Our latest blog breaks down why current world events can trigger stress and offers practical strategies to manage anxiety, protect your mental health, and find moments of calm. Read more: https://wix.to/g5Pi7kE

By Health Allies Counseling · healthalliescounseling.com Proudly Serving Portland, Oregon & Surrounding AreasThe Stress of Current World Events Is Real — and You Are Not AloneIf you have been feeling more anxious, overwhelmed, or emotionally exhausted lately, you are not imagining it. The stress ...

03/30/2026

Discover how EMDR therapy can help you heal from trauma and PTSD. Our latest blog explains the science, benefits, and what to expect in treatment so you can make an informed decision about your mental health care. Read more: https://wix.to/5m8HjGf

What Is EMDR Therapy and How Can It Help You Heal?By Health Allies Counseling · Updated March 2026· 8 min read Proudly Serving Portland, Oregon & Surrounding AreasUnderstanding EMDR: A Breakthrough in Trauma RecoveryIf you have ever wondered what is EMDR therapy and could it help me — you are no...

03/17/2026

03/17/2026

We make therapy in Oregon more affordable and accessible. At Health Allies Counseling we accept many major insurance plans — Medicaid (OHP), most commercial PPOs, and select EAPs. Not sure if your plan is accepted? Call us or visit our website to check your benefits: https://wix.to/lkGOPQf 🧡

Billing terms made simple: deductible is what you pay first, copay is a fixed visit fee, and coinsurance is your percentage after deductible. Telehealth vs. in-person? Some plans cover both, but telehealth visits from SE Portland may bill differently — we’ll verify before your first session so there are no surprises.

Worried about privacy or billing statements? We respect your dignity and can discuss discreet billing and how claims appear to your insurer. Can’t use insurance or need lower-cost options? We offer a sliding scale and alternative payment plans to reduce cost barriers for marginalized communities.

Ready to explore your options? Reach out — we’ll help you navigate coverage with care.

03/17/2026

At Health Allies, we offer gender-affirming counseling that meets you where you are. Our clinicians collaborate with you on identity exploration, coordinate medical care when wanted, and create safety and coping plans tailored to your life. We normalize common questions about social and medical transitions and center trans-affirming, anti-racist care in every session. With experienced providers who listen first, therapy supports both mental health and the practical steps you choose. Ready to learn more? Visit https://wix.to/AiCWs2l to get started. +

03/12/2026

Feeling stuck, overwhelmed, or just in need of support? Health Allies Counseling offers compassionate counseling in Portland, OR and teletherapy across Oregon to help you move forward. Our therapist-led care focuses on your wellness in a safe, confidential space. Learn more and book a session: https://wix.to/WIPJ673

Health Allies Counseling offers inclusive mental health counseling in Portland, OR. Online & in-person therapy for trauma, anxiety, LGBTQIA+ support & more.

03/05/2026

Temporary or part-time subletting opportunity available Fridays in Southeast Portland!

We have a welcoming and professional space available for temporary or part-time subletting, ideal for therapists, counselors, or other wellness professionals looking for a comfortable and convenient place to meet with clients. The office is located in SE Portland in a quiet and ADA accessible area, creating a calm environment that supports both practitioners and clients.

This space can be a great fit for someone building their practice, needing a flexible workspace, or looking for a temporary location. We are hoping to connect with someone who will appreciate and care for the space while benefiting from a supportive professional setting.

Specifics:
$150/month
Xfinity High Speed Internet Provided (800 Mbps)
Breakroom w/ coffee & tea provided

If you’re interested in learning more about availability, scheduling options, or seeing the space, please feel free to reach out.
Contact Justin at Justinhardman@healthalliescounseling.com for more information. We’d be happy to answer your questions and discuss whether this opportunity might be a good fit for you.

02/19/2026

We know insurance can feel confusing — we’re here to make it simple. At Health Allies Counseling we accept many common plans and offer guidance to check your benefits before you book. Wondering if your plan is accepted in Oregon, USA? Call or visit our site to verify coverage and explore sliding scale or low‑cost options. You don’t have to navigate this alone. Schedule a free insurance check today: https://wix.to/dftfkIi 💚🤝

02/03/2026

Healing doesn’t have to be rushed — it can begin in a space that’s careful, respectful, and attuned to you. At Health Allies Counseling we practice trauma-informed techniques that prioritize safety, trust, and your choices. From grounding exercises and collaborative goal-setting to culturally and gender-affirming care, our clinicians meet you where you are.

Are you in Oregon and looking for an inclusive counselor who accepts insurance and understands LGBTQIA+ and BIPOC experiences? Let’s take the next step together. Share a question below or click to learn more — we’re here with patience and expertise. 🌿🤝