The Zenful What is Meditation?Meditation is a means of transforming the mind. Courses
The Zenful offers you a few different courses and healing.

Most popular course is
MINDFULNESS FOR WELLBEING - 6 weeks.
1. MINDFULNESS FOR WELLBEING:
This 6 week course is designed to give you the tools you need to bring mindful awareness to your life, de-stress and find some inner peace. Over 6 weeks you will learn:
How to meditate. What is Mindfulness and how to incorporate it into your life. Tools for dealing with stress, physical pain, emotional pain etc. How to get more from everyday life. Course requirements:
You don’t need any previous meditation experience, just an open mind, a willingness to give it a go and a commitment to carrying out a daily meditation practice for the duration of the course. This is a secular course, there is nothing in particular to believe and everyone is welcome to take part.

Are you in a constant suffering state due to your relationships? I was too. I have managed to transform each of my relat...
07/20/2022

Are you in a constant suffering state due to your relationships?
I was too. I have managed to transform each of my relationships and live in a joyful state. Contact me for a basic course in mindfulness for well-being. Generate more Satva in your life:)

Learn meditation with the best mindfulness teacher in Bellevue/Seattle. Invest in yourself to deal with stress, anger, anxiety, change & pain more effectively.

Worry is created by our mind. Mind keeps on ruling our life until we switch gears, become silent (mentally) and observe ...
02/21/2022

Worry is created by our mind. Mind keeps on ruling our life until we switch gears, become silent (mentally) and observe our mind. Our each thought is embedded in fear or negativity leaving us vulnerable, insufficient and worried. Constant worry + a feeling of lack leads to anxiety, insecurity and stress.
Get in touch with a life coach who can lead you to live a better life free of anxiety. A good life coach can help you gain clarity and can awaken you to more conscious living. You CAN live a stress free life. Lead your life that is not governed by your mind, but BY YOU!
Contact Life Coach and Meditation trainer, Madan Neeru for a beginners course “Mindfulness for wellbeing”. Choose a more meaningful way to live life.
Visit www.thezenful.com for more details

Learn meditation with the best mindfulness teacher in Bellevue/Seattle. Invest in yourself to deal with stress, anger, anxiety, change & pain more effectively.

When we are busy, we just run on an auto pilot mode. Every now and then, we need to pause and check our thoughts that ar...
02/06/2022

When we are busy, we just run on an auto pilot mode. Every now and then, we need to pause and check our thoughts that are running wild and are everywhere! Pause, Breathe, Smile! Breath life into your being.

Would you want to learn to pause and meditate! Are you stressed? Contact me for Meditation, Healing, Spiritual Deeksha and more. I am a life coach and a Spiritual Seeker.
Visit www.thezenful.com for more details:

Lots of light to all of you_/\_

Learn meditation with the best mindfulness teacher in Bellevue/Seattle. Invest in yourself to deal with stress, anger, anxiety, change & pain more effectively.

Forget your mistakes, it’s past. Forget the fear of failure, it’s future. Forget everything except what you're going to ...
01/13/2022

Forget your mistakes, it’s past. Forget the fear of failure, it’s future. Forget everything except what you're going to do now and do it, because that’s the present.

Today is your lucky day! Seize it:)

Learn meditation with the best mindfulness teacher in Bellevue/Seattle. Invest in yourself to deal with stress, anger, anxiety, change & pain more effectively.

11/24/2021

Feel the presence and let it flow through you!

Universe is very kind. When we face challenge in life, we are given support and help to find solution and overcome the c...
11/11/2020

Universe is very kind. When we face challenge in life, we are given support and help to find solution and overcome the challenge. That’s “The” reality! Ask your Guardian Angel for help, guidance and protection for whatever you are going through in your life. They are right here, by you! All you need to do is to have faith and ask for their help!
www.thezenful.com

If you are trying to get rid of darkness, your attention is on the darkness. But if you turn towards light, darkness aut...
02/27/2020

If you are trying to get rid of darkness, your attention is on the darkness. But if you turn towards light, darkness automatically disappears. This is what you need to do: focus on the positive things in life and they will grow

When working on Law of attraction, one needs to be receptive of everything that appears in life, by not feeling it like ...
02/22/2020

When working on Law of attraction, one needs to be receptive of everything that appears in life, by not feeling it like a burden, but, receiving it whole heartedly and gratefully!That’s where one would expand. Solutions flow into your life when one surrenders.

Ask your Guardian Angels for help, for guidance and for protection for whatever you are going through in your life. They...
02/21/2020

Ask your Guardian Angels for help, for guidance and for protection for whatever you are going through in your life. They are right by you! All you need to do is to ask!

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144th Street SE
East Renton Highlands, WA
98059

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