Get Fit Personal Training

Get Fit Personal Training Whether your goal is core strength, overall health, weight control, sports training, body compositio

I have worked since 2009 as a personal trainer, with a variety of different Certifications. These include the National Federation of Personal Training (NFPT) Core Specialist, and CPR/AED. I work with a variety of clientele, most of which come to me because they need or want to lose body fat, or are athletes ready to take their speed, agility, and power to the next level. I have competed in tryouts for several AFL (Arena Football League) teams, including: Cleveland, Philadelphia, Pittsburgh, and Arizona. In addition, I have attended the regional NFL scouting combine in 2012. I currently run a private studio located within the Strathallan. My goal is to teach and push my clients to reach their goals in a safe environment, while having them look forward to each session. Seeing improvement and getting results is one of the most important things.

Happy Memorial day
05/30/2022

Happy Memorial day

Happy New Year! Opening up a couple slots to start the year. 8am and 1pm are now open on Mondays and Wednesdays. Pm me f...
01/03/2022

Happy New Year! Opening up a couple slots to start the year. 8am and 1pm are now open on Mondays and Wednesdays. Pm me for more information.

If you're interested but these times don't work for you. Still pm me and I will set you up with another trainer that has an opening.

01/01/2022
Plan, Prepare, Execute and Repeat. On a mission to make 2022 even bigger and better then 2021! Stay focused. 😤
12/27/2021

Plan, Prepare, Execute and Repeat.

On a mission to make 2022 even bigger and better then 2021! Stay focused. 😤

Happy holiday's to all!
12/25/2021

Happy holiday's to all!

Happy Thanksgiving!Enjoy the day and get back on track tomorrow!
11/25/2021

Happy Thanksgiving!

Enjoy the day and get back on track tomorrow!

Happy 4th of July!
07/04/2021

Happy 4th of July!

06/04/2021

If you're ready to get started working towards your goals.. I have a couple open slots left.

Mondays at 9am
Wednesday at 9am and 10am
Tuesday and Thursday at 5pm

I will also be opening up Saturdays now. This is for those who want to start but my openings don't correspond with their openings during the week.

Saturday at 7am, 8am, 9am and 10am.

If you're interested in scheduling a consultation. Call or text me at (585) 713-5585

Happy Memorial day!To all of those who served and all those who gave their lives. Thank you!!
05/31/2021

Happy Memorial day!

To all of those who served and all those who gave their lives. Thank you!!

Happy mothers day to all the amazing mothers out there!I am lucky to have an amazing one!Apparently the only photo I hav...
05/09/2021

Happy mothers day to all the amazing mothers out there!

I am lucky to have an amazing one!

Apparently the only photo I have of just us is a candid shot after a nice long hike up last year. I swear we had a good time! 🤣

I wanted to recognize one of my amazing clients, almost 2 year progress. He has continued to put in the time and effort ...
05/05/2021

I wanted to recognize one of my amazing clients, almost 2 year progress. He has continued to put in the time and effort in the kitchen, training facility and on his own.

He comes to every session with a positive attitude and big smile. It has been a real pleasure working with him and I look forward to crushing his next set of goals.

Amazing progress and an amazing person. He asked to remain anonymous but, keep up the great work John Doe. 🤣

Address

East Rochester, NY

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm

Telephone

+15857135585

Website

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