Nina-Shevon Steverson LMHC, NCC

01/13/2026

Welcome to the Acclivity Mindfulness Playlist.

This collection includes all mindfulness and meditation content released so far on the Acclivity Mindfulness YouTube channel — created as a free, supportive resource for clients and the wider community.

These guided practices are designed to help you:

Calm anxiety and overwhelm

Regulate emotions and nervous system responses

Ground yourself during stressful moments

Support sleep, focus, and emotional balance

Build a consistent mindfulness practice that fits into real life

Whether you’re navigating anxiety, seasonal depression, burnout, ADHD, or simply need a moment to breathe, these meditations are intentionally gentle, accessible, and therapist-informed.

You don’t need prior meditation experience — just come as you are.
Use these practices anytime: in the morning, before bed, during breaks, or whenever you need to reset.

✨ New content will continue to be added as the Acclivity Mindfulness library grows, so feel free to return often.

If these practices support you, please consider liking, saving, and subscribing to stay connected.

Welcome to the Acclivity Mindfulness Playlist. This collection includes all mindfulness and meditation content released so far on the Acclivity Mindfulness Y...

01/07/2026

Seasonal depression can make the colder months feel heavier than they should.
If you’ve been feeling more tired, unmotivated, or emotionally low as the seasons change, you’re not alone — and you don’t have to navigate it alone either.

Our new Seasonal Depression meditation series is now live on Acclivity Mindfulness — created to offer gentle support, grounding, and moments of calm when you need them most.

✨ Take a few minutes for yourself today. You deserve care in every season.

▶️ Watch now on YouTube
💛 Like, share, and save for later
Need Mental Health support? Contact us for an appointment: www.acclivitymentalhealth.com

Welcome to our Seasonal Depression series on Acclivity Mindfulness.This series was created for anyone who feels the emotional weight that can come with chang...

01/07/2026

Why I Started Acclivity Mindfulness

Acclivity Mindfulness began as a heart project.
Not a business plan. Not a marketing strategy.
But a genuine desire to make mental wellness feel more accessible, human, and real.

As a therapist, I’ve had the honor of walking alongside so many people who are doing their very best to survive, heal, and grow — often while carrying more than anyone realizes. Over and over, I heard the same thing:
“I wish I had something I could turn to between sessions.”
“I don’t know how to practice mindfulness on my own.”
“I want support, but I don’t always have access.”

And that stayed with me.

Acclivity Mindfulness was created to be that space — a free, welcoming resource for my clients and for anyone who needs a moment of calm in a noisy world. A place where mindfulness isn’t intimidating or perfect, but gentle, practical, and real. Where you don’t have to get it “right” — you just have to show up.

This channel is my way of extending care beyond the therapy room. It’s for the late-night worriers, the overwhelmed parents, the exhausted professionals, the healing hearts, and the people who are just trying to breathe through another day. It’s for anyone who needs a pause, a reset, or a reminder that they’re not alone.

Acclivity Mindfulness is rooted in the belief that small moments of awareness can create powerful shifts — in how we think, how we feel, and how we live. If these videos bring even one person a sense of peace, grounding, or hope, then this project has already done exactly what it was meant to do.

Welcome to Acclivity Mindfulness.
This is more than a channel — it’s a shared journey toward calm, clarity, and compassion.

Why I Started Acclivity MindfulnessAcclivity Mindfulness began as a heart project.Not a business plan. Not a marketing strategy.But a genuine desire to make ...

01/07/2026

New series from Acclivity Mindfulness 🌿
Exploring Seasonal Depression with compassion, mindfulness, and gentle tools for emotional wellness.
You’re not alone — support starts here.
▶️

🧘‍♀️ Welcome to Acclivity Mindful Moments 🧠Your digital sanctuary for healing, calm, and clarity.Brought to you by Acclivity Mental Health, this channel is...

01/05/2026

Just love her! And him! Listen, I have recommended this book to so many clients. It’s really a simple but life changing concept.

12/26/2025

12/12/2025

Our newest graphic, gotta include the guys 😆

12/08/2025

"When I decided to started my private practice, I had no idea where to start from. Nina, provided a step by step guide on what I needed. From admin, to EHR, to EAP organizations, I felt guided. Though those things were helpful, one thing that stood out the most was her support and encouragement along the way. Using her service is worth every SINGLE penny. “

From trauma therapist Elli Assiobo-Tipoh LMHC-D, NCC, BC-TMH

12/03/2025

This week’s guided meditation invites you to connect with your inner strength through the timeless image of a mountain — steady, grounded, and unshaken by the winds around it.

⛰️ In this meditation, you’ll:

Visualize yourself as a strong, grounded mountain

Cultivate emotional stability and calm presence

Build resilience during moments of stress or anxiety

No matter what storms arise, the mountain remains — solid, centered, and calm. Let this practice remind you that your own strength and steadiness are always within reach.

💛 Take a deep breath, ground yourself, and return to the present moment with peace and confidence.

✨ Subscribe to Acclivity Mindfulness for more guided meditations to support anxiety relief, emotional balance, and focus.

🔔 Turn on notifications to continue your journey with upcoming mindfulness series.


Transcript

This week’s guided meditation invites you to connect with your inner strength through the timeless image of a mountain — steady, grounded, and unshaken by th...

12/02/2025

✨ Auto Notes AI for Therapists

Therapists… can we talk about documentation for a second? 😅
Progress notes, treatment plans, intakes — it adds up fast, especially when you’re juggling a full caseload and running a business.

I’ve been testing Auto Notes AI, and whew…
It’s giving “your paperwork is DONE before your session even ends” energy. 🙌🏽

Here’s what I’m loving:

✨ Smart SOAP/DA(R) notes generated in seconds
✨ Voice-to-note (talk your note out loud and it formats it!)
✨ Customizable templates for different modalities
✨ HIPAA-ready compliance
✨ Saves HOURS weekly — seriously
✨ Synced summaries you can edit instead of rewrite

For clinicians balancing clients, family, entrepreneurship, and life…
This has been a GAME. CHANGER.
Less paperwork = more presence, more freedom, more time to breathe.

If you’re a therapist looking to lighten the load and simplify documentation…
Auto Notes AI might be your new best friend.

Use the link below to get started!

https://app.autonotes.ai/sign-up?ref=NzA4Nw

Streamline your Clinical Documentation with AutoNotes AI. Write Clinical Notes, DAP Notes, Progress Notes and more with our trained behavioral health AI scribe. Start saving time for free now.

11/13/2025

Thinking about starting or growing your private practice?
Let me help you build it — without the overwhelm. 💛

I’m Nina-Shevon Steverson, LMHC-D, LPC, NCC, BC-TMH, founder of Acclivity Mental Health Counseling, and I’ve built a thriving multi-state practice from the ground up. I know what it’s like to juggle the admin, the insurance questions, the EHR options, the scheduling, the mindset blocks… all while trying to be your best as a clinician.

Whether you’re:
✨ Starting your practice from scratch
✨ Transitioning from agency work
✨ Needing help with systems, marketing, or caseload building
✨ Or simply wanting to work smarter — not harder

…I’ve got you.

I offer Private Practice Coaching sessions where we walk through your goals, your schedule, and your business dreams — and build a clear, doable plan together.

What we can cover:
✔ Choosing the right EHR
✔ Insurance vs. private pay
✔ Marketing and referrals
✔ Policies, boundaries & hours that fit your life
✔ EAP options
✔ Documentation & workflow
✔ Expanding into groups, digital products—and more

Private Practice Coaching
🕒 60 minutes
💵 $100
📍 Virtual & tailored to your needs

If you’ve been thinking, “I know I’m meant for more, I just need a roadmap…” — this is your sign.

Send me a message, call 585-285-6760 or comment “INFO” and I’ll reach out to you.
Your practice. Your energy. Your pace.
Let’s build it together. 💛