Yoga with Natalie

Yoga with Natalie I teach Kripalu, Gentle, Yin, and Restorative; the softer side of yoga! Small Group classes are held online.

Yoga for the community offered at Setauket Neighborhood House Mondays, Tuesdays, and Thursdays.

01/01/2026

HAPPY NEW YEAR!
Online Yoga returns 1/13; in-person 1/19.

Join my YOGA MEETUP group! Ever wonder what class is next or if you are already registered? I keep track of everything...
12/31/2025

Join my YOGA MEETUP group! Ever wonder what class is next or if you are already registered? I keep track of everything on our Meetup page. Join us!

***Welcome to Yoga with Natalie!***I teach small group classes from my home as well as publicly at the Setauket Neighborhood House. My online classes are separate from the in-person classes and are great for convenience and connection with others!I am a certified Kripalu Yoga Teacher since 2008. I s

12/31/2025

TODAY at 11am: Last Yoga class of the year! See you online. Drop-ins welcome!

🎉NEW YEAR'S EVE- Yoga at 11am, LIVE Online! ALL ARE Welcome. $22 drop-in. venmo/zelle.
12/31/2025

🎉NEW YEAR'S EVE- Yoga at 11am, LIVE Online! ALL ARE Welcome. $22 drop-in. venmo/zelle.

12/30/2025
🧘‍♀️LAST YOGA CLASSES OF 2025: -TODAY: Wear your pajamas to class!**3:45pm Calming Yin -Online*5:30pm Beginner, SNH. P...
12/30/2025

🧘‍♀️LAST YOGA CLASSES OF 2025:
-TODAY: Wear your pajamas to class!*
*3:45pm Calming Yin -Online
*5:30pm Beginner, SNH. Plenty of room for drop-ins
WEDNESDAY: New Year's Eve 11am Gentle Yoga- Online

Join us for $25 per class. Venmo/Zelle or Paypal- send to a friend.

Take a yoga sigh and let the emotions flow and go!
12/28/2025

Take a yoga sigh and let the emotions flow and go!

I'll make it easy for you. You are supposed to be doing YOGA!❄️Monday 12/29 Gentle Yoga, SNH🎄Tuesday 12/30 @ 3:45pm Yin...
12/28/2025

I'll make it easy for you. You are supposed to be doing YOGA!
❄️Monday 12/29 Gentle Yoga, SNH
🎄Tuesday 12/30 @ 3:45pm Yin, Online OR 5:30pm Beginner -SNH Pajamas are encouraged on Tuesday!

A few ways to regulate your nervous system. Merry 3rd Day of Christmas!🎄❄️⛄
12/27/2025

A few ways to regulate your nervous system. Merry 3rd Day of Christmas!🎄❄️⛄

12/25/2025

Merry Christmas!!!⛄🎄

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East Setauket, NY
11733

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Our Story

Yoga with Natalie was founded in June 2008. Natalie had just graduated Kripalu Yoga School and immediately got set to work spreading the benefits of yoga; teaching, creating and leading workshops and retreats. For the past several years she’s been teaching out of her home studio in Mt Sinai and leading 2 public classes at Setauket Neighborhood House. Natalie believes that your practice on the yoga mat is only as good as your life off of the mat. Small Group Classes are held in a cozy home studio in Mount Sinai and the Setauket Neighborhood House in East Setauket. Natalie is currently adding a second certification to her knowledge base: Yoga Therapy. She specializes in yoga for low back health, anxiety, and depression relief. Email nataliedyoga@gmail.com to get started today! See all Natalie's classes, workshops, and retreats here: www.yogawithnatalie.net