Dona Rae

Dona Rae LCSW & Executive Coach helping men & women heal relationships & rebuild their lives. XOXO

Integrating clinical expertise, neuroscience, & real-world strategy through private therapy-coaching, executive leadership, and corporate wellness. Dona Rutowicz is the founder and CEO of Divorcing Gracefully & Beyond, a Wellness and Rapid Transformational Relationship Coaching Company that empowers divorced, high-achieving women, to heal their soul fracture, reclaim their heart, recover their bri

lliance and attract true love that lasts. Inspired by her own journey of divorce going from broken-hearted to whole, Dona developed her signature program based upon her years of experience as a clinical psychotherapist coupled with research-based brain science, the dynamics of energy work, human psychology, and cognitive behavioral tools. Since then, Dona has helped women across the globe banish their soul fracture, reclaim their peace, and find true love. She believes the most important relationship that a woman can have - is the relationship with herself.

04/26/2026

Are you stuck in a victim mindset or embracing the creator mindset? True growth comes from acknowledging we don't have all the answers, no matter how skilled we are. It's about activating your soul within.

04/25/2026

When we can't find our way, our higher self, God, and the universe guide us. Angel guides and spirits will intervene when needed. Trust in this divine support; it's a powerful lesson.

04/25/2026

Are you shutting down, controlling, over-giving, avoiding conflict, people-pleasing, or emotionally withdrawing? Identify your default patterns – you might be more than one. Understanding these is the first step.

04/24/2026

Repeat after me, internally or aloud: 'I am safe to take responsibility.' Notice any body sensations and breathe into them. Stepping into responsibility activates change and helps you break through limitations.

04/24/2026

Tune 🎶 into Episode 3 of “Split Happens” where we talk all things divorce and relationships. It’s where you learn how to go from brokenhearted to whole ❤️❤️❤️❤️❤️

04/24/2026

Your brain once needed certain responses for safety, but as women, those patterns are no longer serving you. They're now blocking connection, success, and peace.

04/23/2026

As women, we often get too emotional with our feelings and thoughts. Sometimes, we just need to make a strict business decision, especially in intimate relationships or when evaluating performance. It's about being objective, not sentimental.

04/23/2026

We can choose our response to life's challenges. Instead of suffering, embrace grief, fear, anger, and relief. Our old identity hopes for change; our new identity creates it. We are not merely affected by life; we influence it. Awareness brings choice. growth shift resilience -empowerment

Come join me! My community for women rebuilding after heartbreak, divorce, or relationship disappointment. (The divorce ...
04/23/2026

Come join me! My community for women rebuilding after heartbreak, divorce, or relationship disappointment. (The divorce support group that doesn’t suck.)

Community of divorced women all following a proven process to Find Love Again.

04/23/2026

Looking back at your younger self, what wisdom would you impart? What guidance, what insight would you share across the years? It's a powerful reflection on life's journey.

04/22/2026

When silence allows awareness without judgment, shame, or blame, choice emerges. With choice comes freedom, and in that freedom, empowerment is found.

04/22/2026

Responsibility isn't about blame, shame, or self-criticism. It's about recognizing you have the power to influence what happens next. Embrace that power.

Address

East Setauket, NY

Website

https://www.donarutowicz.com/masterclass-eg/

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