What are the opening hours?

Monday 9:30am - 8pm Tuesday 2pm - 8pm Wednesday 9:30am - 12:30pm Thursday 9:30am - 8pm

Messina Acupuncture PC

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United States
East Setauket, NY
Messina Acupuncture PC

Providing acupuncture and medical massage in a clean, professional setting.

Helping athletes, active adults, and people with physically or desk-intensive jobs in Setauket, Stony Brook, Port Jefferson, and surrounding areas feel their best. My practice focuses on musculoskeletal issues like low back pain, neck pain, neuropathies, headaches, and much more.

03/23/2026

Stress and tension can build up in the face, jaw, and head, often leading to headaches, tight muscles, and overall fatigue. When the body stays in a constant state of tension, it can affect both physical comfort and overall well being.

Acupuncture and therapeutic treatments can help relax facial and jaw muscles, improve circulation, and promote deep relaxation. Many patients find these treatments help reduce tension and support a greater sense of balance.

Take time to care for your health and allow your body to relax and recover.

Contact us today to schedule your appointment.

03/21/2026

Pain or tightness in the legs and lower body can affect how you move, exercise, and go about your daily routine. Muscle strain, overuse, or limited mobility can lead to ongoing discomfort if not properly addressed.

Acupuncture and therapeutic treatments can help improve circulation, reduce muscle tension, and support the body’s natural healing process. Many patients experience improved flexibility, reduced pain, and better overall movement.

If leg pain or muscle tightness has been holding you back, treatment may help you get back to moving comfortably again.

Contact us today to schedule your appointment.

03/19/2026

Neck pain is one of the most common issues people experience, often caused by stress, poor posture, or long hours at a desk. Tight muscles and restricted movement can make everyday activities uncomfortable.

Acupuncture and therapeutic treatment can help relax tight muscles, improve circulation, and support lasting pain relief. Many patients experience improved mobility and reduced tension after treatment.

If neck pain has been affecting your daily life, we are here to help.

Schedule your appointment today and start feeling better.

03/16/2026

Muscle tightness and soreness can build up from daily activity, exercise, or long hours sitting at a desk. When muscles stay tight for too long, it can lead to pain, reduced mobility, and ongoing discomfort.

Therapeutic treatments such as acupuncture and targeted muscle work can help release tension, improve circulation, and support faster recovery so your body can move more freely again.

If muscle pain or stiffness has been slowing you down, we are here to help you get back to feeling your best.

Contact us today to schedule your appointment.

03/14/2026

Acupuncture has been used for centuries to help support the body’s natural ability to heal. By stimulating specific points on the body, acupuncture can help improve circulation, reduce inflammation, and relieve pain.

Many people seek acupuncture for conditions such as muscle pain, stress, headaches, and joint discomfort. Treatments are gentle, relaxing, and tailored to each patient’s needs.

If you are looking for a natural approach to improving your health and managing pain, acupuncture may be able to help.

Contact us today to schedule your appointment.

03/12/2026

Just because the weather improves does not mean stress disappears.

If your jaw is tight.
If headaches are frequent.
If sleep is light.

Acupuncture helps regulate the nervous system so your body can reset.

March is a good time to recalibrate.

03/11/2026

March is a great time to reset your body and get ahead of spring aches and tension. Acupuncture can help relieve neck and shoulder pain, reduce stress, and support your body’s natural healing process. If you have been carrying tension through the winter months, now is the perfect time to start feeling better.

Book your appointment today and experience the benefits of acupuncture.

03/09/2026

Shoulder pain shows up this time of year.

Yard work. Gym programs. Golf swings coming back.

If lifting overhead feels restricted or sharp, that is not “normal aging.”

It is dysfunction that can be treated.

Call before it limits you.

03/07/2026

Winter sitting catches up in March.

Low back stiffness. Hip tightness. Hamstrings pulling.

Medical massage can restore movement before outdoor activity ramps up.

Do not wait until it becomes a flare-up.

03/04/2026

March is when people start moving more.

Walking more. Cleaning more. Training again.

If something already feels tight, don’t push through it.

Small restrictions turn into bigger injuries fast.

If your body feels off, call and address it early.

03/01/2026

Winter dehydration and stress are a big trigger for headaches this time of year.

Acupuncture helps reduce frequency and intensity by regulating circulation and muscle tension.

If headaches are becoming routine, don’t wait for the next one.

02/28/2026

If your neck pain keeps returning, it is not just posture.

It is usually compensation patterns that have built up over time.

Medical massage targets those patterns directly.

Temporary relief feels good.
Lasting change feels better.

Call to schedule.

Address

100 N Country Road
East Setauket, NY
11733

Opening Hours

Monday	9:30am - 8pm
Tuesday	2pm - 8pm
Wednesday	9:30am - 12:30pm
Thursday	9:30am - 8pm

Website

http://www.MessinaAcupuncture.org/

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