11/19/2025
Yesterday was this big open day…no solid plans. That would’ve put me into a tizzy of forced productivity, shame spirals, pressure to achieve, battles with “laziness” and all the other stuff. I’m recovering from a lot of old beliefs and patterns but I’m doing the work. Turns out I achieved such a terrific balance of things! I made the big healthy breakfast, gathered the recycling, took the power nap, washed the dishes, did my nails, scheduled some sessions and met some new clients, did an arm workout, planned a vacation AND sat and enjoyed my snack of popcorn with my matcha latte. I set a big intention to find balance and to learn how to work, play, rest and restore each day…and I’m getting it! Practice, practice, practice!
