My Journey to a Healthier lifestyle

My Journey to a Healthier lifestyle Your Journey Starts Here! Learn How To Start And Grow Your Very Own Online Business! Learn More Here https://www.mkjhi98y.com/4Q18D32/23JF6C/

Tips on how to Eat Healthy Away from Home during the Holiday Season :1. Order a Dish that includes ProduceViggies or Sal...
12/09/2025

Tips on how to Eat Healthy Away from Home during the Holiday Season :

1. Order a Dish that includes Produce
Viggies or Salads

2. Pick a Lean Protein
Poultry, Eggs, Fish or beans.

3. Choose something with Healthy Fats
Nuts, Olive Oil and Avocado

4. Choose Whole Grain
Whole Wheat Bread, Quinoa, Oats or Brown Rice.

The Balanced Meal Blueprint.

11/30/2025

"Health is not about the weight you lose, but about the life you gain."

🦃 May your Thanksgiving be filled with love, laughter, and delicious food!  😋 From my home to yours ❤️🍁🙏🏿🎉
11/28/2025

🦃 May your Thanksgiving be filled with love, laughter, and delicious food! 😋 From my home to yours ❤️🍁🙏🏿🎉

11/22/2025

Why you Should Start a Business 📉

Starting a business isn’t just for entrepreneurs with big ideas or huge amounts of capital. For the average person, having a small business—or even a simple side hustle—can be one of the smartest long-term moves. Here’s why:

1. It creates financial independence
2. It builds skills most people never develop
3. It offers tax advantages
4. It’s more accessible than ever
5. It gives you options
6. It helps build long-term wealth

A job is great, but it also means your income is capped by what someone else is willing to pay you. A business, even a small one, gives you:

A second stream of income

The chance to scale your earnings

Protection if you lose your job

“A business provides freedom”

We’re planning our next vacation!  Hop on our Journey ✈️
11/14/2025

We’re planning our next vacation! Hop on our Journey ✈️

The Ultimate Wellness Booster in a Glass!One glass a day, and your body will thank youLET’S SEE  IN THE COMMENTS WHO  HA...
11/13/2025

The Ultimate Wellness Booster in a Glass!

One glass a day, and your body will thank you

LET’S SEE IN THE COMMENTS WHO HAD THIS DRINK BEFORE !!! IF NOT, LET’S GET OUR INGREDIENTS AND POST YOURS 🥤

I've just reached 2K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗...
11/13/2025

I've just reached 2K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

“Coming together is a beginning. Keeping together is progress. Working together is success.” – Henry Ford
11/11/2025

“Coming together is a beginning. Keeping together is progress. Working together is success.” – Henry Ford

Fresh Rolls - Hot out the Ovem 😋
11/09/2025

Fresh Rolls - Hot out the Ovem 😋

Address

Monroe
East Stroudsburg, PA
18301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 3pm
Sunday 11am - 3pm

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