Wyckoff Chiropractic and Wellness

Wyckoff Chiropractic and Wellness Wyckoff Chiropractic and Wellness is located in East Stroudsburg, PA. We specialize in traditional a

We offer Graston soft tissue technique as well as Kinesiology taping. Dr Wyckoff is a graduate of Palmer College of Chiropractic and has been trained in the latest diagnostic and treatment methods.

Thank you to all wo have served!
11/11/2025

Thank you to all wo have served!

🎃 Spine-Chilling Adjustments? Not Here!We promise no tricks, just treats for your back!Whether you're chasing kids in co...
10/31/2025

🎃 Spine-Chilling Adjustments? Not Here!
We promise no tricks, just treats for your back!
Whether you're chasing kids in costumes or lifting pumpkins, your spine deserves some TLC.

👻 Stay aligned, stay spooky!

How Often Do You Stretch?👍 Daily✋ Only when I remember🤕 Only when something hurts🥴 Wait, we’re supposed to stretch?Be ho...
10/24/2025

How Often Do You Stretch?

👍 Daily
✋ Only when I remember
🤕 Only when something hurts
🥴 Wait, we’re supposed to stretch?

Be honest! We’re curious…

Which is your favorite fall activity?
10/22/2025

Which is your favorite fall activity?

Seasonal favorites like sweet potatoes, Brussels sprouts, and apples are packed with nutrients that support joint and sp...
10/19/2025

Seasonal favorites like sweet potatoes, Brussels sprouts, and apples are packed with nutrients that support joint and spinal health. What’s your favorite fall veggie?

The days are getting shorter, a perfect time to reset your sleep routine. Did you know your spine plays a big role in ho...
10/16/2025

The days are getting shorter, a perfect time to reset your sleep routine. Did you know your spine plays a big role in how well you rest? A supportive mattress and pillow can make all the difference.

📅 Office Closed Today – 10/13Wyckoff Chiropractic & Wellness is closed today, Monday 10/13, but we’ll be back in the off...
10/13/2025

📅 Office Closed Today – 10/13
Wyckoff Chiropractic & Wellness is closed today, Monday 10/13, but we’ll be back in the office tomorrow with our regular hours. See you then!

🌀 October = Spooky Season… and Stiff Necks?As the weather cools down and the layers pile on, don’t forget your posture!S...
10/11/2025

🌀 October = Spooky Season… and Stiff Necks?

As the weather cools down and the layers pile on, don’t forget your posture!
Scarves, coats, and chilly mornings can all add a little tension to your shoulders and neck, so take a moment to stretch, breathe, and check in with your spine.

✨ Stay cozy, not crunchy.

October is Breast Cancer Awareness MonthAt Wyckoff Chiropractic & Wellness, we stand with the fighters, the survivors, a...
10/01/2025

October is Breast Cancer Awareness Month
At Wyckoff Chiropractic & Wellness, we stand with the fighters, the survivors, and the families touched by breast cancer. 🎀

We honor your strength and remind everyone to take care of themselves — not just physically, but emotionally too.

Let’s raise awareness, encourage early detection, and support each other with compassion.

Fall Activity Prep Tip: Raking Leaves? Stretch First!It might feel like you're just tidying up the yard, but raking leav...
09/24/2025

Fall Activity Prep Tip: Raking Leaves? Stretch First!

It might feel like you're just tidying up the yard, but raking leaves is actually a full-body workout, especially for your back, shoulders, and core.

Before you jump into the pile (or the chore), take 5 minutes to prep your body:

✅ Quick Pre-Raking Stretches:

Torso twists – loosen up your lower back

Shoulder rolls – prep your arms and upper back

Hamstring stretch – support your low back and legs

Gentle side bends – help warm up your obliques

Keep your spine happy by alternating arms while raking, staying hydrated, and taking breaks if you're at it for a while.

🍂 Your back will thank you when the yard is clear and you’re not sore the next day.

We are closed today to celebrate our oldest son's 13th birthday. See you back in the office tomorrow for regular busine...
09/22/2025

We are closed today to celebrate our oldest son's 13th birthday. See you back in the office tomorrow for regular business hours.

Did you know chiropractic care has been around for over 125 years?On this day in 1895, Dr. D.D. Palmer delivered the fir...
09/18/2025

Did you know chiropractic care has been around for over 125 years?

On this day in 1895, Dr. D.D. Palmer delivered the first chiropractic adjustment and launched a healthcare movement that would go on to help millions feel and function better.

At Wyckoff Chiropractic & Wellness, we’re proud to carry that legacy forward, combining a time-tested foundation with a modern, science-based approach to whole-body wellness.

Here's to a profession rooted in care, innovation, and getting people back to doing what they love. 💙

Address

35 Washington Street
East Stroudsburg, PA
18301

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 12pm
Wednesday 12pm - 7pm
Thursday 8:30am - 12pm
Friday 8:30am - 5pm

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Dr Wyckoff is a graduate of Palmer College of Chiropractic and has been trained in the latest diagnostic and treatment methods. We specialize in myofacial release and kinesiology taping as well as the traditional adjustments of the spine and extremities. We see patients of all ages from infancy to geriatrics.