DRE'S SAFE PLACE

DRE'S SAFE PLACE Syracuse's first interactive EXCLUSIVE USE center promoting self-care, release, relaxation, rejuvenation and connection. Molloy Rd. East Syracuse, NY

dresplacellc.com ️6101 E.

Community Gratitude Moment 💛A huge thank you to Katrina Reed & Family for donating toward our Feed the Body, Free the So...
11/07/2025

Community Gratitude Moment 💛

A huge thank you to Katrina Reed & Family for donating toward our Feed the Body, Free the Soul event at DRE’S Safe Place!

Because of your generosity, more families will sit down to a full table and a lighter heart this Thanksgiving. Your support helps us feed both the body and the soul, and we are truly grateful for you.

✨ Community care is how we heal together.

XoXo,
Quinnika

🚨2nd Healed Hands Cohort: Reclaim & Rise Series (Beginning February 2026)If you didnt get a chance to join our 1st cohor...
11/07/2025

🚨2nd Healed Hands Cohort: Reclaim & Rise Series (Beginning February 2026)

If you didnt get a chance to join our 1st cohort now is the time to intentionally pour back into yourself.

Healed Hands is designed for women who are ready to pour back into themselves while creating something beautiful with their hands and hearts.

Each month blends reflection, connection, and creativity inside the rooms of DRE’S Safe Place, where many women have already found peace, laughter, and release.

✨ What to Expect

A safe, judgment-free space

Guided reflection and conversation

A themed self-care craft each month (you’ll make it, take it, and live it) All supplies inc.

Delicious meal included

Access to DRE’S signature healing rooms

💫Monthly Series Craft Lineup

Meal included each session

$45 per workshop- All supplies included

📍 DRE’S Safe Place - East Syracuse, NY

Same soul-touching atmosphere as the first series

⚠️ Limited spots - get on the interest list now.

https://www.dresplacellc.com/event-details/healed-hands-reclaim-rise-series-cohort-2

Community Gratitude Moment 💛A huge thank you to Shades of Inspiration for donating toward our Feed the Body, Free the So...
11/06/2025

Community Gratitude Moment 💛

A huge thank you to Shades of Inspiration for donating toward our Feed the Body, Free the Soul event at DRE’S Safe Place!

Because of you, more families will have a full table and a lighter heart this Thanksgiving. Your support helps us feed both the body and the soul and we’re so grateful for you!

✨ Community care is how we heal together.

XoXo,
Quinnika

11/06/2025

This Month's Mission: Feed the Body, Free the Soul, 11/22/25, 11-5pm
6101 East Molloy Rd

​At DRE'S Safe Place, we believe healing happens in community. We’re dedicated to supporting mental wellness and that starts with meeting basic needs and showing up for one another.
When we address physical needs, we create a stronger foundation for mental and emotional healing.

​Thank you to every single person who has shared our posts or donated, your generosity is the heartbeat of our safe space!

We couldn't do this crucial work without your support.
​Will you help us reach our goal?
​Your donation, no matter the size, helps us continue to provide these vital resources and expand our healing programs and community reach❤️

​We are committed to making sure , and that includes nourishing the mind, body, and spirit.
​Thank you for being a part of DRE'S Safe Place!

Cashapp: $Dresplacellc
Dresplacellc.com
Non perishable items can be arranged to be picked up or dropped off via 315-760-4445

Xoxo,
Quinnika

When you’ve been pouring from an empty cup, even self-love feels heavy.You’re reading the sticky notes, but inside, you’...
11/05/2025

When you’ve been pouring from an empty cup, even self-love feels heavy.
You’re reading the sticky notes, but inside, you’re still wondering, “How do I actually feel that way?”

You have to know affirmations aren’t about pretending life is perfect.
They’re about reminding yourself that you still matter in the middle of the mess.

You’ve carried so much responsibility, guilt, grief, other people’s expectations and somewhere in the shuffle, you stopped speaking life into you.

So today, start again. Not from pressure, but from presence.

Say it slow and mean it:
“I choose me. I love me. I trust me. I got me.”

And then give your mind, body, and spirit what they’re asking for.

🔸️Gratitude—thank yourself for surviving things you didn’t think you would.
🔸️Rest—stop confusing exhaustion with achievement.
🔸️Journaling—write what you wish someone would’ve said to you.
🔸️Boundaries—protect your peace like it’s sacred.
🔸️Forgiveness—let go of the version of you who didn’t know better.

Every word you speak over yourself rewires something within you.
And one day, you’ll look up and realize, you became everything you kept affirming.

Speak gently. Heal loudly. Love yourself anyway.

The holidays can stir up a lot joy, nostalgia, pressure, and exhaustion all in one breath.For many women, it’s not just ...
11/03/2025

The holidays can stir up a lot joy, nostalgia, pressure, and exhaustion all in one breath.
For many women, it’s not just the season that’s heavy, it’s the responsibility that comes with it.

You’re managing emotions, expectations, and endless to-do lists while trying to remember how to care for yourself.
But your mental health doesn’t need to take a back seat to celebration.
You can protect your peace and still be present.

💭 Here are a few reminders to carry through the holiday season:

1. Pause before you say yes. Every invitation doesn’t need an RSVP. Protect your time and energy.

2. Plan your peace. Schedule quiet moments the way you schedule errands. Even 10 minutes of stillness resets your nervous system.

3. Set boundaries early. You don’t owe anyone an explanation for choosing your sanity.

4. Lower the bar for “perfect.” The memories that matter won’t come from flawless meals or decorations, they’ll come from connection.

5. Honor your feelings. If this season brings grief or stress, don’t fake joy. Allow yourself to feel, then release it gently.

6. Ask for help. Rest doesn’t make you lazy, it makes you human. Let others carry some of the load.

7. Practice real gratitude. Not the forced kind, the quiet acknowledgment of what still brings you peace in the middle of it all.

You can love your people and still need space.
You can create joy and still feel weary.
And that doesn’t make you ungrateful, it makes you real.

✨️ This season, choose what fills you, not what drains you.
Because peace is a gift too, one you deserve to open first❤️

October was about rest and release.We watched women scream, cry, and exhale weight they never got to name.One woman swun...
11/02/2025

October was about rest and release.
We watched women scream, cry, and exhale weight they never got to name.
One woman swung so hard in the Fight Your Way Through Room that her bat broke clean in half.
But I didn’t see it as destruction, I saw it as proof.
Proof that what once broke her, no longer could.

That’s the thing about healing, it doesn’t always whisper.
Sometimes it roars. Sometimes it shatters.
But it always leaves you lighter.
Every word written on the board: Lighter. Relaxed. Empowered. came from women who finally gave themselves permission to stop carrying what wasn’t theirs anymore.

And when one woman celebrated her birthday here, she didn’t care about balloons or cake, she wanted healing.
Her wish was to spend the day surrounded by peace, release, and sisterhood.
Because when you start choosing you, healing becomes the gift.

Then there are moments like this one:

“I have never felt more safe than I did today. I cried, I laughed, and I actually felt a little free.”

That’s what healing sounds like when it finally finds a safe place to land.
It’s what happens when someone walks through the door and realizes they don’t have to hold it all together.

Now we step into November.
✨ Healed Hands: Pieces of Me ✨
This month is about honoring you, not fixing every crack, but seeing beauty in the pieces that make you whole.

And later this month…
🍂 Feed the Body, Free the Soul – November 22
We’re giving 50 families a Thanksgiving box and 15 minutes of peace inside one of our healing rooms.
But truthfully, the need goes beyond 50.
We’re full, but your donations can help us feed even more families carrying heavy hearts and empty plates.

💭 October was about letting go.
November is about remembering what’s still inside you and rebuilding piece by piece, meal by meal, heart by heart.

Bring your girls. Bring your team. Bring yourself.
Book your session, your Friendsgiving, or your moment of peace.
Your safe place is already waiting for you.

📍 DRE’S Safe Place https://www.dresplacellc.com
💰 To donate: CashApp "$dresplacellc" or hit donate on the site, every dollar helps us reach one more family.

We’re full and grateful❤️50 families have registered for Feed the Body, Free the Soul. Each will receive a Thanksgiving ...
11/01/2025

We’re full and grateful❤️

50 families have registered for Feed the Body, Free the Soul. Each will receive a Thanksgiving box and time inside one of the healing rooms at DRE’S Safe Place.

But the waitlist keeps growing.

If you’d like to help us serve more families, here’s how:
🍽️ Donate food: call or text 315-760-4445 to arrange pickup or drop-off
💛 Monetary donations: CashApp $dresplacellc
🔗 Details: https://www.dresplacellc.com/event-details/feed-the-body-free-the-soul-support-our-mission

Every bit counts. Let’s make sure no table is empty this season❤️

🍂Friendsgiving at DRE’S Safe Place 🍂​Every November, tables fill with food, but not everyone’s heart feels full.That’s w...
10/31/2025

🍂Friendsgiving at DRE’S Safe Place 🍂

​Every November, tables fill with food, but not everyone’s heart feels full.
That’s why Friendsgiving at DRE’S Safe Place isn’t just about gathering and connecting.
​It’s for the women who’ve been pouring into everyone else all year long.
For the friends who need to laugh until they exhale.
For the ones who just want a space where peace and connection come easy again.

​Here, you get to slow down. To eat, talk, laugh and breathe in a space that was built for your healing. The rooms hold your laughter, your stories, and your release , and that’s what makes DRE’S Safe Place more than a venue. It’s your reset.

​Your Friendsgiving Options:

​✨ Private bookings include full use of all rooms and a cozy setup for your meal.
​Customize Your Vibe:

​Food: Bring your own feast, or easily arrange a meal through our preferred catering partner.

​Activity: Want to get creative? We can add a simple, stress-free craft to your booking to help your group relax and reconnect.


​🗓️ Limited November dates available now.
Book your Friendsgiving today 315-760-4445 message us to reserve your date.


This Saturday, I’ll be standing alongside Daddy’s Little Girls at The Mourning After,  an event created by a young girl ...
10/30/2025

This Saturday, I’ll be standing alongside Daddy’s Little Girls at The Mourning After, an event created by a young girl in Syracuse who lost her father, for other young girls grieving the loss of their fathers, father figures, or brothers to gun violence.

💔 Too many of our daughters, nieces, and little sisters are carrying this kind of grief in silence. On November 1st from 1–3 PM, they’ll have a safe place to come together, be understood, and learn coping strategies to keep moving forward.

If you know a girl who has experienced this kind of loss, bring her. Don’t let her carry it alone.

📍 2323 S. Salina St, Syracuse, NY 13205
🗓️ Saturday, November 1st | 1–3 PM

Let’s show up for these girls ❤️

“I am resilient and capable, and I trust myself to overcome any challenge.”Resilience is the ability to face hard things...
10/29/2025

“I am resilient and capable, and I trust myself to overcome any challenge.”

Resilience is the ability to face hard things, get knocked down, and still find a way back to yourself.

Truth? Some days you don’t feel resilient. You feel like screaming in your car, like quitting, like nobody has a clue how much you’re carrying. Strength feels less like power and more like survival, like patching yourself together just enough to make it through another day.

But here’s the part no one says out loud: resilience is ugly. It’s crying in the shower, wiping your face, and still showing up. It’s the nights you break down and the mornings you get up anyway. It’s the quiet truth that even when you thought you were done, you kept breathing, kept moving.

✨️Try this today:

Write this question down and answer it: What is one thing that almost broke me.

Circle the word “almost.”

Let that word remind you, you’re still here, even if you crawled.

Your strength isn’t in being broken. It’s in refusing to stay broken❤️

Feed the Body, Free the Soul📅 Saturday, 11/22/25 | ⏰ 11 AM – 5 PM📍 DRE’S Safe Place, 6101 East Molloy Rd, E. Syracuse, N...
10/28/2025

Feed the Body, Free the Soul

📅 Saturday, 11/22/25 | ⏰ 11 AM – 5 PM
📍 DRE’S Safe Place, 6101 East Molloy Rd, E. Syracuse, NY

In partnership with my good sis April, DRE’S Safe Place is blessing 50 families this Thanksgiving with a food box for the table and a moment of healing inside one of our rooms.

Because too many are being asked to carry an empty plate and a heavy heart, and both matter, the meal on the table and the peace in your soul.

👉🏾Must register: 1 Box per family https://www.dresplacellc.com/event-details/feed-the-body-free-the-soul

💛 Want to give back?
Donate food by texting 315-760-4445 to arrange pick up or drop off. Monetary donations can also be made here: https://www.dresplacellc.com/event-details/feed-the-body-free-the-soul-support-our-mission

Address

6101 East Molloy Road
East Syracuse, NY
13057

Opening Hours

Wednesday 5pm - 9pm
Friday 5pm - 9pm
Saturday 11am - 7pm
Sunday 2pm - 6pm

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