Tawas Wellness Warriors

11/17/2025

We still walked outside, but wanted to play inside too! See ya next Monday 5:30p.😎

11/17/2025

Happy Motivation Monday Warriors! Our weekly 30 min. Community Walk/Run takes off at 5:30p today!

BUT we get it. It's cold, it's dark, etc.

So we're here to help blast those excuses away with our new offering, MACHINE Monday! Come on in and hop on a bike, elliptical, rower, or treadmill, and let's burn some cals!

The FITZONE is OPEN for FREE for our Community Mondays 5:30-6pm.

See you at The Collective - by Tawas Wellness tonight!💪😎

11/13/2025

See you tonight, bring something fun to add to our table. 🙏😎

11/12/2025

Here’s your daily reminder!
The FITZONE is open outside of class times Warriors! If you can’t make class, we got you, but in the end it’s YOU that makes the moves💪

21.8K likes, 630 comments. “Today is World Mental Health Day. Don’t forget to do something good for yourself.”

11/12/2025

Wellness Wednesday

Loneliness has quietly become one of the biggest health challenges of our time and it can be as harmful to our health as smoking or obesity.

Many people are surrounded by others yet still feel unseen, unheard, or disconnected. Human beings are wired for connection and our minds and hearts thrive when we share life with others.

Being part of a community gives us a sense of belonging, purpose, and shared strength that no online interaction can replace. Whether it is joining a local group, volunteering, or simply showing up for neighbors, these moments of connection remind us that we are not alone in the struggle of being human.

When people come together, isolation fades and both individuals and communities grow stronger.

11/11/2025

UPDATE!
Pushing our next Groove to the 22nd so more can join! See you then. Please sign up here:
https://www.tawaswellness.org/booking-calendar/groove

11/10/2025

Double walk day on the coldest day of the winter!! Great work Warriors🥶🥶🥶

11/09/2025

TW News - Hot off the press!

https://wix.to/n3rQKM6

11/07/2025

Ok, where are the Weekend Warriors at??
Coach Sean is bringing you FitCamp tomorrow 9am The Collective.

https://www.mobileapp.app/to/vRyXCP8?ref=2_cl

Please sign up and show up ready to work on you! This free class is adaptive and fun for all ages.

Hang out and Groove with Jenn Brown!
If you can Move you can Groove!

https://www.mobileapp.app/to/ICkhNoY?ref=2_cl

Let’s go Warriors!🙌😎💪

11/07/2025

Pushing our GRoove to Sat. the 22nd so more can join! See you then!