Get FIT NJ

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Get FIT focuses on providing fitness and nutrition opportunities for people of all abilities. Get FIT was developed due to the recognition that health and wellness services are not generally accessible for all. Our goal is to change this by providing accessible services, and by training future health & exercise science professionals to serve people with disabilities and chronic conditions. We look forward to working with you as you reach your Get FIT goals. Get FIT is supported in part by a grant from The New Jersey Council on Developmental Disabilities.

10/18/2023

Celebrating 15 years of service at Get FIT @ Rowan! 🤎💪🏻

10/18/2023

Celebrating 10 years of service at Get FIT @ Stockton! 💙💪🏻

09/26/2023

One of our favorite recipes from the new 5 Ingredients or Less Cookbook are the Chocolate Peanut Butter Banana Bites! These bites are easy to make with a great source of fat and carbohydrates to keep you energized.

Make this recipe for yourself, found on page 46! 🍌🥜

09/25/2023

🥁 DRUMROLL PLEASE 🥁

Check out our new 5 Ingredients or Less Cookbook: A Recipe Book for People of All Abilities written by Health Promotion Coordinator, Jenna Bottiglieri, and Health and Innovations Intern, Dennis Helmer!

Go to our website to download now, free of charge! 🫑🍌🍅🥕🥬

08/08/2023

Did you know Rowan University is home to the very first Get FIT program, dating back to 2013?! 10 years later, the program continues to thrive! 🤎💛

08/03/2023

PSSST! We have an announcement 🫣.

We can’t share just yet, but this recipe is a hint 😉. Any guesses? Share with us in the comments below!

Stay tuned for our announcement - in the meantime, enjoy this refreshing Pesto Pasta Salad!

🍅🍝🌿

07/26/2023

Did you know? Participating in routine exercise and living a healthy lifestyle can prevent chronic illness and diseases. Reap these benefits by starting an exercise regime today! 💪🏻

07/25/2023

Beat the heat with this refreshing and nutritious fruit salad! Enjoy as a snack or bring to your next summer gathering.

The best part of this recipe is the customization. Add the fruits you like the most!

Enjoy! 🍓🍇🍊🍍🍉🥝

05/03/2023

Our partners at Stockton University presented Get FIT Seniors at an Occupational Therapy conference in Kansas City this past month! Thanks so much for your work and dedication to the program. It is individuals like you that make the program so incredible.

04/03/2023

We are celebrating National Public Health Week!

Thank you to all the public health professionals, including our Health & Innovations team here at The Family Resource Network, that work every day to make the world a healthier place.

Celebrate with us by thanking a public health professional in your life. 🥳

10/03/2022

It’s October, which means it is officially pumpkin season! Pumpkin contains lots of nutrients, including Vitamin A, Vitamin C, Vitamin E, and Iron!

This simple Pumpkin Cookie Dough Bites recipe will be sure to please anyone in your family. Please feel free to include other ingredients that you like, such as Chia Seeds or Raisins.

09/28/2022

Today’s , we are talking about some small things we can do today to make us healthier.

These tips can be completed within minutes and take minimal effort! Which are you trying today to be healthier? 👇🏻

Address

East Windsor, NJ

Telephone

+16093925621

Website

http://www.getfitnj.org/

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