Mindset Time Counseling

02/13/2026

Currently hiring:

At Mindset Time Counseling, we’re looking for passionate, caring professionals to join our growing team. If you love helping people and want to make a real difference, we’d love to meet you.

Licensed Professional Counselor (LPC)
Licensed Professional Counselor Associate (LPCA)
Licensed Clinical Social Worker (LCSW)
Master Social Worker (LMSW)
Licensed Marriage and Family Therapist (LMFT)

We value collaboration, growth, and creating a supportive environment where you can thrive while helping others.

If this sounds like the right fit for you, please send your resume to connect@mindsettime.com

We offer competitive pay, flexible scheduling, a 401(k) plan, and a culture that truly values your well-being and professional development.

01/10/2026

12/16/2025

Trauma and depression don’t always announce themselves, they often show up as exhaustion, disconnection, or feeling stuck in patterns that no longer serve you. You don’t have to carry that weight alone.

Chris provides a calm, trauma-informed space where clients can process their experiences, strengthen resilience, and move forward at a pace that feels right.

Chris is currently accepting new clients in our East Windsor office and via telehealth and is here to support your next step toward healing.

12/16/2025

Sometimes trauma, anxiety, or depression quietly settles into daily life, making emotions feel overwhelming and joy harder to reach. Healing often begins when you feel safe enough to be seen and heard.

Alyssa offers a warm, supportive space for children, teens, adults, and families to gently explore their experiences and begin healing. With a compassionate, strength-based approach, she helps clients build coping skills, process emotions, and reconnect with themselves.

Alyssa is currently accepting new clients in our Hamden branch and via telehealth and would be honored to walk alongside you on your healing journey.

Send a message to learn more

12/08/2025

The holidays can be a tough time for many | you don’t have to go through it alone.

We’re happy to share that Chris Downs, (Licensed Professional Associate), is now accepting new clients in person at our East Windsor office and via telehealth across Connecticut. Chris brings a compassionate, trauma-informed approach to help you navigate stress, overwhelm, and seasonal challenges with support and care.

Learn more about Chris here:
www.mindsettime.com/our-team -downs

11/28/2025

Welcome Chris Downs to the Mindset Time Counseling Team!

We’re excited to welcome Chris Downs, LPC-A, to our Mindset Time Counseling family! Chris brings a warm, compassionate presence and a holistic, trauma-informed approach to supporting children, adolescents, and adults through life’s challenges.

Chris integrates evidence-based modalities such as CBT, DBT, Motivational Interviewing, and mindfulness-based practices to help clients build resilience, understand their emotions, and grow stronger mind, body, and spirit.

He has experience working with individuals navigating developmental disabilities, substance use, PTSD, mood disorders, and anxiety, and has led grief and loss groups for kids and teens. Chris is dedicated to creating a safe, nonjudgmental space where clients feel seen, supported, and empowered on their healing journey.

Outside the therapy room, Chris enjoys spending time with animals, traveling, hiking, and attending concerts.

We’re grateful to have Chris on our team and look forward to the meaningful work he’ll continue to do in our community.

Chris is now accepting in-person clients at our East Windsor office, as well as telehealth clients across Connecticut.

Join us in welcoming Chris to Mindset Time Counseling!

Mindset Time Counseling helps individuals and couples across Connecticut find healing, clarity, and balance. Our licensed therapists offer a safe space to talk, grow, and rediscover your strength in-person (at East Windsor and Hamden Office) or Telehealth across Connecticut. (Mental Health Services)

11/26/2025

Take the first step toward feeling better. Contact Mindset Time Counseling to connect with a caring therapist and schedule your first session in East Windsor, Hamden, or online today. Our Offices are in East Windsor, CT and Hamden CT

10/27/2025

Get in touch with Mindset Time Counseling. Contact us to schedule an in-person or telehealth therapy session with our licensed therapists. We're here to help you begin your healing journey! Our Offices are in East Windsor, CT and Hamden CT

10/20/2025

10/16/2025

Your Mind Deserves Time | Mindset Time Counseling is Here for You!

Sometimes, life doesn’t fall apart all at once, it slowly unravels through quiet moments. The days you can’t focus. The nights you can’t sleep. The smile you wear even when your heart feels heavy.

But healing doesn’t have to happen alone. One small step, a call, a conversation, a moment of courage, can open the door to a calmer, stronger version of you.

At Mindset Time Counseling, we believe that therapy isn’t just about treating pain, it’s about building peace, clarity, and balance in your everyday life.

We’re excited to share that our Hamden office is now accepting new patients both for in-person sessions and telehealth!

Location: 2321 Whitney Ave, Suite 316, Hamden, CT

Your time to heal starts now.

Call us at 860-265-8114 or visit mindsettime.com
to schedule your first session today.

10/04/2025

Hello Hamden! We've Grown!

Mindset Time Counseling is thrilled to announce the opening of our new office in Hamden CT.

We are now accepting in-person clients in New Haven County, while continuing to offer virtual sessions for your convenience and comfort.

Whether you’re beginning your therapy journey or continuing your path toward healing and growth, our team is here to support you every step of the way.

📍 New Location: 2321 Whitney Ave, Suite 316, Hamden, CT
📞 Contact us today to schedule your in-person or Telehealth session today!
OR
Call: (860-265-8114)
Visit: www.mindsettime.com