The Mental Mediator

01/16/2026

With the new year having begun, now is a great time to start or renew your mental health journey.

Below is an article from UCLA Health. Check it out to help kick things off!

Breadcrumb Home News & Insights Nine mental-health tips for a happier 2026 Move, play, sleep and anchor yourself in calm. Psychologist Valentina Ogaryan offers a guide for creating calm, centeredness and happiness in 2026. December 30, 2025 By Sandy Cohen, Senior Writer 6 min read Regardless of any....

11/27/2025

Feeling overwhelmed? Pause your scrolling and try this quick grounding exercise with us. Name:

🟢 5 things you can see
🟢 4 things you can touch
🟢 3 things you can hear
🟢 2 things you can smell
🟢 1 thing you can taste

Now take a deep breath and notice how your body and mind feel. Even just a minute of grounding can help you feel more centered and present.

11/03/2025

Our website is currently down due to some changes being made. It should be up and running again in a couple days.

In the meantime if you have questions please contact us at: 484-515-6125

10/04/2025

Now offering MAT services. Call us at 484-515-6125 or visit www.mentalmediaro.com.

10/03/2025

Get the individualized treatment you deserve. Call 484-515-6125 or visit www.mentalmediator.com

10/02/2025

Personalized individual treatment for substance abuse with qualified providers. We have immediate openings, and can assist you to meet your needs for court or parole and just to live a happy healthy life. Call us today 484.515.6125 or visit www,mentalmediator.com

08/31/2025

Now offering Medication Management and Diagnostic Services. If you are looking for a compassionate and caring medication management specialist reach out today no wait times visit www.mentalmediator.com or call 484-515-6125 to schedule an appointment today.

08/20/2025

Now offering Reunification Services. Please visit www.mentalmediator.com or call 484-515-6125 to see if one of our talented family therapists can help you and your family today!

08/20/2025

We are pleased to announce a significant addition to our continuum of care at The Mental Mediator: we are now offering Medication Management Services as part of our comprehensive approach to mental health and wellness.

This new service is designed to provide our clients with convenient access to licensed medical professionals who specialize in the evaluation, prescription, and ongoing monitoring of psychiatric medications. Our goal is to ensure that every aspect of your mental health care is seamlessly coordinated and tailored to your unique needs.

What You Can Expect with Medication Management:
• Initial assessments with qualified providers
• Personalized medication plans
• Ongoing follow-up appointments to monitor progress and make adjustments as needed
• Collaborative care between your therapist and medication provider

If you believe that medication management could be a beneficial addition to your treatment plan—or if you have any questions about this service—we encourage you to contact our office to learn more or to schedule an appointment.

08/01/2025

The Mental Mediator is now offering Drug Testing and Medication Assisted Therapy for your recovery journey. Please visit www.mentalmediator.com or call 484-515-6125 to schedule an appointment today!

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