02/11/2026
Your hair has a natural growth cycle, but hormones can easily disrupt it. When hormones are out of balance, your hair is often one of the first places it shows.
Stress, thyroid changes, shifts in estrogen and progesterone, and higher androgens can all affect how quickly hair grows, how much it sheds, and how full it looks. That’s why thinning hair, extra shedding, or a smaller ponytail can sometimes be more than just a “bad hair phase.”
Supporting your hormones can support your hair. Simple steps like managing stress, eating nutrient-rich foods, being gentle with heat and tight styles, prioritizing sleep, and checking in on thyroid health can make a real difference.
Hair health isn’t just about what you put on your head. It’s a reflection of what’s happening inside your body. Talk to our pharmacist to see how we may be able to help.