TulaPlus

03/17/2026

Happy St Patrick's Day from Tula+ Yoga. tulapluscapecod.com.

03/15/2026

See you at Tula+ Yoga in Eastham. 3 Main Street, #27. Back of the Mercantile Plaza. Sign up at tulpluscapecod.com or show up--we'll find a space for you.

03/15/2026

See you this afternoon.

03/13/2026

3 Main Street #27 at the back of the Mercantile Plaza in Eastham.
tulapluscapecod.com

03/10/2026

We always get excited when it's Wednesday at TulaPlus Yoga.

8:30 am Strongasana (yoga plus a little bit more)
9:45 am Yoga for Lifelong Strength (build bone density)
6 pm Wellness Wednesday Flow (flow, breath, destress, relax)
Sign up at tulapluscapecod.com

03/09/2026

3 Main Street #27, Eastham, back of the Mercantile Plaza. Get our best deal--40% off a 5-class pass. Deal ends at 6 am on March 9, 2026. Got to https://www.capecoddailydeal.com/more-deals/ to purchase before the deadline.

03/07/2026

See you at 3 Main Street, #27, Eastham, at the back of the Mercantile Plaza. On Sunday at 11 am, join us at CrossFit Nauset. tulapluscapecod.com.

03/03/2026

Our best deal of the year. Visit https://www.capecoddailydeal.com/more-deals/ to get yours. Then come to one of our Wonderful Wednesday classes.

8:30 am Strongasana (build strength & awareness)
945 am Yoga for Lifelong Strength (build bone density & balance)
6:00 pm Wellness Wednesday (move, breath, relax)

tulapluscapecod.com.

03/02/2026

And just like that....it's March, and things are looking a bit brighter. Join us this month for lots of great yoga. Melissa is back on Monday (yeah) at 9 am. Join us for a new Community Class on Mondays at 4pm (donation-based). We offer 3 virtual classes a week--including Monday evening's Flow & Restore at 5:30 pm. Get ready to join us on March 15 for a very special Flow & Restore (this sold out last time we offered it), and take advantage of our Cape Cod Daily Deal (the best deal we offer). See you on the mat. tulapluscapecod.com.

02/27/2026

Saw these eagles today on Bridge Road. Such a majestic sight--and a reminder of Garudasana, or Eagle pose. In Eagle, we wrap the arms and legs tightly. We narrow our focus and steady ourselves. This can feel restrictive — contained — like everything has drawn inward.

But that wrapping builds strength. It asks for balance. It demands attention.

And then comes the unwrapping — the release, the space, the return of lightness.

This week wrapped us up in its own way. The storm tested our steadiness. We adapted. We waited. We endured.

Come celebrate with us this weekend as we find steadfastness and release, opening to new possibilities and knowing that spring will be here soon.

Saturday: 9 am Slow Flow, 10:15 am Inversions and Arm Balances

Sunday: 9 am Gentle Vinyasa (in the studio and online), 11 am Power/Restore (at CrossFit Nauset in Orleans)

tulapluscapecod.com. 3 Main Street #27 Eastham (at the back of the Mercantile Plaza).

02/26/2026

Get this deal!!!

TULA Studio /// Mind-Body-Soul-Balance-Flow // Now Open & offering a wide variety of yoga-exercise-self defense classes & workshops to Cape Cod and beyond... Come on up & Vibe with us..

02/25/2026

We have power. We have heat. We have YOGA.

Tula+ Yoga is fortunate to have our power restored. Thank you to all who have worked tirelessly (and continue to do so) to bring our Cape Cod communities back to the daily rhythm we take for granted. For those of you who still don't have power--hang in there.

The studio is warm and cozy, and we'll have 2 classes on Thursday:

9 am Aromatherapy Vinyasa
10:30 am Gentle Vinyasa (in the studio and online)

No worries about signing up...just show up and practice with us. We will sign you in. If we can help with anything, feel free to reach out.

ps. And many thanks to our kind and thoughtful neighbor(s) who made sure the path to our door is clear.

tulapluscapecod.com
tulacapecod@gmail.com
508-901-7877
3 Main Street #27 Eastham Ma
at the back of the Mercantile Plaza