TulaPlus

02/27/2026

Saw these eagles today on Bridge Road. Such a majestic sight--and a reminder of Garudasana, or Eagle pose. In Eagle, we wrap the arms and legs tightly. We narrow our focus and steady ourselves. This can feel restrictive — contained — like everything has drawn inward.

But that wrapping builds strength. It asks for balance. It demands attention.

And then comes the unwrapping — the release, the space, the return of lightness.

This week wrapped us up in its own way. The storm tested our steadiness. We adapted. We waited. We endured.

Come celebrate with us this weekend as we find steadfastness and release, opening to new possibilities and knowing that spring will be here soon.

Saturday: 9 am Slow Flow, 10:15 am Inversions and Arm Balances

Sunday: 9 am Gentle Vinyasa (in the studio and online), 11 am Power/Restore (at CrossFit Nauset in Orleans)

tulapluscapecod.com. 3 Main Street #27 Eastham (at the back of the Mercantile Plaza).

02/26/2026

Get this deal!!!

TULA Studio /// Mind-Body-Soul-Balance-Flow // Now Open & offering a wide variety of yoga-exercise-self defense classes & workshops to Cape Cod and beyond... Come on up & Vibe with us..

02/25/2026

We have power. We have heat. We have YOGA.

Tula+ Yoga is fortunate to have our power restored. Thank you to all who have worked tirelessly (and continue to do so) to bring our Cape Cod communities back to the daily rhythm we take for granted. For those of you who still don't have power--hang in there.

The studio is warm and cozy, and we'll have 2 classes on Thursday:

9 am Aromatherapy Vinyasa
10:30 am Gentle Vinyasa (in the studio and online)

No worries about signing up...just show up and practice with us. We will sign you in. If we can help with anything, feel free to reach out.

ps. And many thanks to our kind and thoughtful neighbor(s) who made sure the path to our door is clear.

tulapluscapecod.com
tulacapecod@gmail.com
508-901-7877
3 Main Street #27 Eastham Ma
at the back of the Mercantile Plaza

02/23/2026

02/22/2026

The studio will not open on Monday, 2/23/26, but if I have power at my house, I'll host an all-levels Zoom class at 5:30 pm. Check out tulapluscapecod.com to register at least 30 minutes in advance. Stay safe, friends! tulapluscapecod.com.

02/22/2026

WTF? Not more snow! Get your yoga in before it falls. 9am Sunday Gentle Vinyasa. Tualpluscapecod.com. 3 Main Street #27 Eastham.

02/21/2026

Don't let the forecast win. We're getting ready for spring.

Saturday

9 am Flow Flow
10:15 am Inversions & Arm Balances

Sunday

9 am Gentle Vinyasa (in the studio or online)
11 am Power/Restore @ CrossFit Nauset in Orleans

Take off your shoes, get on your mat, and get ready for warmer times ahead.

tulapluscapecod.com,

02/19/2026

See you Thursday at Tula+ Yoga.

9 am Aromatherapy Vinyasa
10:30 am Gentle Vinyasa (in the studio or online).

tulapluscapecod.com

02/15/2026

Yes, we are open on Monday--with 3 classes for you. It's going to be warmer, and the snow will be melting, so get out of the house and get to the studio.

02/12/2026

See you at 3 Main Street #27, Eastham (at the back of the Mercantile Plaza). tulapluscapecod.com.

02/11/2026

Let a little yoga bring a big smile to your face. Wednesday's offerings:

8:30 am Strongasana (yoga w/a few surprises)
9:45 am Yoga for Lifelong Strength (build bone density, anyone?)
6:00 pm Wellness Wednesday Flow (unwind and destress)

tulapluscapecod.com. 3 Main Street #27 at the back of the Mercantile Plaza, Eastham

02/09/2026

Note our new time for Community Class, 4pm on Friday. Contribute what you can. This is a great opportunity to check out Tula+ Yoga. On Saturday, share the yoga with a friend, family member, or loved one. They get a free class; we'll have a treat for you. tulapluscapecod.com. 3 Main Street, #27, Eastham (at the back of the Mercantile Plaza).