Core Hypnosis, Heather Gagnon, CCH

11/28/2017

08/19/2017

Choose positivity, every day. ❤

06/18/2017

://mind-globe.com/alternative-ways-meditation/

04/09/2017

I LOVE getting texts like this! Your success is my success. 😄

01/10/2017

I received a voicemail from nearly a month ago, that I JUST listened to. I feel terrible, b/c it was from a woman who had purchased a Groupon, but that's all I could make out in the vm. If that person is you, or if you know that person, please call back. I will always honor expired Groupons!

11/23/2016

Holiday season is upon us...grab peace and quiet whenever you can...even if it means 5 minutes of deep, cleansing breaths sometime today. Recharge your batteries so you can truly enjoy time with family and friends. ❤

11/08/2016

Are you ready?
Aside from spending time with family and friends, these holidays are food-focused and can be incredibly stressful. Although most Americans only gain an average of 1-2 lbs between Thanksgiving and New Years, for many it's a kick-off to long-term, poor eating habits and a more sedentary pattern for coming the Winter months. What if you could not only avoid holiday weight gain, but lose weight, eating rich, delicious and healthy foods? Deprevation diets may initially work, but in time they often backfire, leading to weight gain. How does turning your body into a fat-burning machine sound? Join me in my very own body transformation...1 month in and I'm down 10 lbs. Not 1 piece of Halloween candy, and I didn't miss it ONE BIT. Contact me about upcoming 5 week program to take you through the Holidays, Winter and beyond. Call, text or email: 413-250-5848 corehypnosis9@gmail.com. Don't fear the gravy!!! ✌

10/14/2016

Time to hit the re-set button in your mind? Change the way you think about yourself and your potential is limitless, your dreams become reality. Tap into that s**t.

09/28/2016

I'm loving this weather so much, I've decided to run some Fall Specials. So if you've been thinking about hypnosis to help you make a change in your life, now would be a great time to try it. I'm offering a 30 or 60 minute session, as well as 3-session and 5-session packages at discounted rates. Book now through November 1st, to take full advantage of these specials. Contact me for more information or with any questions. Enjoy the wonderful sleeping weather, and Happy Fall!
*My website currently under construction, so email me at corehypnosis9@gmail.com or call 413-250-5848.

09/01/2016

Your emotional, mental and physical health are invaluable. If you've considered hypnosis or guided meditation for relief from anxiety or to change negative behaviors or habits, then you are onto something. Hypnosis puts YOU in control. It is merely a tool to help you learn to make changes in the way you react to and think about yourself and your environment. Nothing is holding you back from achieving your goals, but YOU. Its not magic and it's completely attainable. It also shouldn't cost a small fortune. Affordable, conscientious, confidential and supportive hypnotherapy is what you will find with me. That, along with a commitment to your success, and probably lots of laughing. Ready for some self-discovery and lasting changes? Now booking through September and into October.

08/25/2016

Whether it's inches/pounds you're looking to lose, or improving your overall mental and physical health, getting back on track can be tricky. Hypnosis is a proven method to gain focus and motivation. It's all within you. Hypnosis can help you re-connect.

Lost motivation to go the gym? Want to improve your sporting prowess? Hypnosis could help you harness the power of your mind! How Can I Develop My Fitness Motivation? Do you find yourself wish...

08/04/2016

Round ll of Summer Specials...that's right, look for my deal on Groupon!