Nirvana Yoga

03/29/2026

Easter Sunday Soundbath at Nirvana Yoga 🌸✨ Crystal bowls tuned to your 7 chakras, gongs, chimes, tuning forks, and gentle Reiki for deep relaxation.

April 5th
5 - 6 PM
Nirvana Yoga

03/26/2026

Heard some Geese earlier this week and it was a reminder to read this poem to a couple of our classes where the focus was on accepting where you are and release the burden of perfectionism

Wild Geese by Mary Oliver
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting -
over and over announcing your place
in the family of things.
~Mary Oliver

03/16/2026

💫Join Jolie on the Spring Equinox, Saturday March 21st, 4 - 5:30PM, for Restorative Yoga & Reiki

A perfect time for rest and renewal designed to help you reconnect with your inner stillness
✨Restorative yoga postures
✨Soothing breath work
✨Healing touch of Reiki

03/04/2026

It's Wednesday, March Forth! We encourage everyone to stretch towards their dream.

03/03/2026

❄️3/3-CANCELLATION❄️Both the 5:15 Vinyasa and 6:45 Advancing Beginners are cancelled tonight.

From my perspective, it's written in the sky that there is some yoga for you today.

www.lovenirvanayoga.com

03/03/2026

From my perspective, it's written in the sky that there is some yoga for you today.

www.lovenirvanayoga.com

03/02/2026

A little bird told me to get my zen on morning and night.

www.lovenirvanayoga.com

03/02/2026

Full House tonight at the Sound Bath. Thanks to everyone who came out on this lovely evening. Our next one is April 5th.

03/01/2026

🌷Your Weekly Schedule for March is here. We also have our
🔔Sound Bath on March 1st,
🔺Yoga Tune Up® on March 7th,
☮️Yoga Nidra on March 16th,
💫Revive & Shine on March 21st,
✨Svaroopa® class on Sunday March 29th.
Reach out if you have any questions.
www.lovenirvanayoga.com

03/01/2026

It's a new Day! It's a new Week! It's a new Month! Try something New.

www.lovenirvanayoga.com

02/28/2026

2/28: Rise and shine 🌞 and Join Mary online for Pilates Yoga Fusion. Kate's 9:15 class is an empowering blend of strength & stretch, while Andrea's 11 o'clock class is a gentle, therapeutic, centering class that targets deep muscular layers for profound healing.

www.lovenirvanayoga.com

02/27/2026

🔥 The Infrared heat is on in one section of the room. ❤️‍🔥 Come in and warm-up!

www.lovenirvanayoga.com