Get Fit With Britt

Get Fit With Britt hello dears 🤍✨
Brittany 🫶🏻
Western Mass
Body Empowerment Coach
Fitness Class Instructor
Nutrition Workshops
Up Beat Group Classes

Accepting New Clients ✨

this is your reminder to set realistic goals ✨ & crush them ✨
01/19/2026

this is your reminder to set realistic goals ✨
& crush them ✨

my body is such a yo yo& mentally it’s so draining some months i feel locked in & see results some months I loose sight...
11/05/2025

my body is such a yo yo
& mentally it’s so draining
some months i feel locked in & see results
some months I loose sight and let go
training your brain to love your body for what it is
is so hard and draining
I’m constantly resetting & starting over
but that never means I failed
point of this rant is to never give up
you’re only human & starting over isn’t the end of the world
trust your process because everyone’s is so different

we’re told we need to be at the gym in order to get in shape. this is not true one bit. having the right equipment at ho...
10/30/2025

we’re told we need to be at the gym in order to get in shape.
this is not true one bit.
having the right equipment at home is all you need.
do what’s best for your body & comfort 🤍

funny thing is, i feel gross today. I look in this mirror and tear myself apart. I feel huge, bloated & heavy. I see all...
09/12/2025

funny thing is, i feel gross today.

I look in this mirror and tear myself apart.
I feel huge, bloated & heavy.
I see all the negativity and barely any good.
I tell myself I need to be better & go harder.
body dysmorphia is such a hard battle to overcome come.
i think i have it under control
and start to love myself.
then boom there it is crashing through the the walls again.
you never know how people are feeling internally.
let’s be kind and encouraging to eachother.
because we live in a world where we are not.
🤍

life gets crazy. some weeks feel like Groundhog Day. your mental health gets wacky. in these moments…remember to slow do...
09/03/2025

life gets crazy.
some weeks feel like Groundhog Day.
your mental health gets wacky.
in these moments…
remember to slow down
Breath…..
& take a moment for yourself ✨

set small personal goals & push yourself to achieve those ✨
08/28/2025

set small personal goals & push yourself to achieve those ✨

having people in your corner helps with your mental health & wellness 🤍
08/24/2025

having people in your corner
helps with your mental health & wellness 🤍

the only person who is going to make you feel better…is yourself. put yourself first. work on yourself. love yourself ✨🤍...
08/13/2025

the only person who is going to make you feel better…is yourself. put yourself first. work on yourself. love yourself ✨🤍

your body is stronger then your mind. your body is stronger then your mind. your body is stronger then your mind. rememb...
08/04/2025

your body is stronger then your mind.
your body is stronger then your mind.
your body is stronger then your mind.
remember that

life is chaotic. appreciate the little things 🤍
07/17/2025

life is chaotic. appreciate the little things 🤍

B A L A N C E ✨being mindful of your body, but always living your life
07/08/2025

B A L A N C E ✨
being mindful of your body, but always living your life

women, we are some strong ass creatures. we endure so much through life. we are built so differently then men. embrace a...
07/03/2025

women, we are some strong ass creatures. we endure so much through life. we are built so differently then men. embrace anything & everything. you are so freakin strong! remember that!

men: you strong too. but do you get a shed monthly? 😂

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40 Maine Avenue
Easthampton, MA
01027

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