Lisa Atkin, LLC

Lisa Atkin, LLC Individual and group psychotherapy; Dialectical Behavior Therapy (DBT) and Mindfulness groups for adolescents and adults.

03/10/2026

Reminder
No groups this week or next!

03/06/2026

A guided breathing practice led by therapist Lisa Atkin

03/06/2026

Breathe in for 4 counts as the ball expands, and breathe out for 4 counts as it contracts. Feel your body relax with each out breath. Meditation has a host o...

Looking for mindfulness practices? Check the reels on this page. Or my videos here:
03/06/2026

Looking for mindfulness practices? Check the reels on this page. Or my videos here:

My name is Lisa Atkin, and I'm a DBT Therapist in Western MA. Here, I will post videos for anyone to use, focusing on mindfulness and self-soothing skills

03/06/2026
03/06/2026

This video describes the DBT Mindulness What skill.What we are doing when we're mindful: Observing, Describing and ParticipatingThis video was made possible ...

03/06/2026

This video describes the DBT Mindfulness How skills.How we can be mindful: nonjudgmentally, one-mindfully and effectivelyThis video was made possible through...

03/03/2026

TODAY'S DBT GROUPS WILL BE ON ZOOM DUE TO THE WEATHER

03/01/2026

Still here. Still doing our best 💛

03/01/2026

as many times as it takes.

Address

181 Northampton Street
Easthampton, MA
01027

Opening Hours

Monday 8am - 9pm
Wednesday 8am - 4pm
Friday 8am - 2pm

Telephone

+14138851739

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