Pennsylvania Integrative Clinical Services

Pennsylvania Integrative Clinical Services All services will be specifically catered to the needs of those being served.

An outpatient program following an integrative model of behavioral, mental, and physical health care for adults, bringing outpatient services together in one location.

Merry ChristmasWishing you and your family happiness and love in the coming year.
12/25/2025

Merry Christmas
Wishing you and your family happiness and love in the coming year.

12/19/2025

Your mental health check for today:
Have you eaten?
Hydrated?
Stepped outside for two minutes?
Given yourself kindness?

If you’ve done even one of these…you’re doing better than you think.

3 Simple Ways to Protect Your Mental Health This Month:1️⃣ Set gentle boundaries2️⃣ Take breaks between events3️⃣ Stick ...
12/15/2025

3 Simple Ways to Protect Your Mental Health This Month:
1️⃣ Set gentle boundaries
2️⃣ Take breaks between events
3️⃣ Stick to a sleep routine

Small habits = big emotional impact.

12/07/2025

🎄 Not all holiday moments feel merry — and that’s okay. Many people feel extra pressure around gatherings, finances, or expectations.

What’s one thing you do to keep the holidays low-stress?
Sharing ideas helps others feel less alone.

Feeling off this time of year?Here’s the difference between winter blues and Seasonal Affective Disorder [SAD]:Winter Bl...
12/01/2025

Feeling off this time of year?
Here’s the difference between winter blues and Seasonal Affective Disorder [SAD]:

Winter Blues: Mild, temporary, improves with rest & sunlight
[SAD]: Persistent sadness, low energy, sleep changes, loss of interest

If symptoms last more than two weeks, support can help. You’re not alone, and treatment works. 💛

11/27/2025

Did you know? Practicing gratitude can boost dopamine and serotonin—the “feel-good” chemicals in your brain.
A daily “thank you” goes a long way toward building emotional resilience.

Be kind whenever possible. It is always possible.” – Dalai LamaActs of kindness, big or small, can change someone’s enti...
11/13/2025

Be kind whenever possible. It is always possible.” – Dalai Lama
Acts of kindness, big or small, can change someone’s entire day.

11/04/2025

Feeling overwhelmed? Here are 3 small ways to reset:
1️⃣ Step away from screens for 10 minutes
2️⃣ Write down 3 things you can control
3️⃣ Move your body – even a quick stretch counts!
You’ve got this. 💚

Shorter days, cooler nights—season changes can affect our mood. Which fall comfort keeps you balanced?🟡 Warm drinks🟢 Wal...
10/28/2025

Shorter days, cooler nights—season changes can affect our mood. Which fall comfort keeps you balanced?
🟡 Warm drinks
🟢 Walks in fresh air
🔵 Cozy blankets

10/20/2025

3 small joys for better mornings:
1️⃣ Savor your coffee or tea
2️⃣ Step outside for 5 minutes
3️⃣ Play your favorite upbeat song
What’s your go-to morning boost?

“There is no health without mental health.” – WHORemember: seeking support is a strength, not a weakness. 💙 www.onepenns...
10/16/2025

“There is no health without mental health.” – WHO
Remember: seeking support is a strength, not a weakness. 💙 www.onepennservices.com

Recovery is more than overcoming challenges — it’s about rediscovering joy, building connections, and celebrating the sm...
09/19/2025

Recovery is more than overcoming challenges — it’s about rediscovering joy, building connections, and celebrating the small victories along the way. Every story of healing is proof of resilience, courage, and growth.

This month, let’s uplift voices of strength and remind one another: recovery is real, and every step forward matters. Can you share your journey of resilience with our community below?

Address

41 Community Drive
Easton, PA
18045

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16104385827

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