Sacred Realm Healing

11/29/2025

There's just something about hot towels, especially on a cold winter day

We have last minute facial openings for our Black Friday specials

Book direct from our website www.sacredrealmhealing.com

Or call 484-861-7287

11/22/2025

‘Tis the season to GLOW ✨
Unwrap your skin’s best gift:
Once a year kind of deals!!!

🚨NOW THROUGH DECEMBER 1ST

Perfect to prep for:
🎉 Photos
🎁 Parties
🌟 All the holiday magic

These exciting deals are available to book RIGHT NOW on Vagaro!!!

Book these exciting deals before they melt away! ❄️

* Note - If booking waxing BOGO online, book your wax appointments as usual and write "Black Friday" in the notes section. We will discount it accordingly!!

11/11/2025

We have some seriously exciting news!

Our amazing team is growing, and we're officially on the hunt for two licensed massage therapists to join our crew! 🤩 If you're passionate about helping clients feel their best and love a positive work environment, this is the place for you.

We're a tight-knit group that genuinely gets along, lifts each other up, and always has each other's backs—think supportive vibes!

We believe that when our team thrives, our clients benefit even more.

Ready to trade the job search stress for a workplace you actually look forward to every day?

Come be a part of our supportive work-family and help us spread the good vibes (and great massages!). ✨ If you're a licensed therapist looking for a supportive team environment and a fun place to grow your career, we want to meet you!

Send us your resume and let's chat about joining our team! 💖

11/05/2025

Let's nerd out about the scientific benefits of deeper massage,such as Myofascial Release & Trigger Point Therapy 🤓

Myofascial Release (MFR) and Trigger Point Therapy are highly effective for the calves because they directly address the pain, tightness, and dysfunction caused by muscle knots and fascial restrictions.

Pain Relief: The primary benefit is alleviating both localized and referred pain. By applying sustained pressure to trigger points, the techniques help release contracted muscle fibers, which reduces soreness and discomfort.

Improved Blood Flow: Muscle tightness and fascial restrictions can impede circulation. Releasing these areas helps restore normal blood flow, delivering vital oxygen and nutrients to the muscles and flushing out metabolic waste products that contribute to pain and stiffness🩸

Increased Flexibility and Range of Motion: The calf muscles (gastrocnemius and soleus) and their surrounding fascia can become stiff from overuse or injury, limiting ankle range of motion (dorsiflexion). MFR and Trigger Point Therapy help lengthen muscle fibers and break down adhesions in the fascia, improving overall flexibility and movement efficiency🧘‍♀️

Enhanced Recovery: For athletes or those who engage in strenuous activity, these therapies can reduce delayed onset muscle soreness (DOMS) and accelerate the healing process by promoting healthier, more functional muscle tissue🏋⛹️‍♀️

Injury Prevention: By maintaining healthy, flexible calf muscles and addressing underlying muscular imbalances, these techniques can help prevent future injuries that might arise from chronic tightness or poor movement patterns.

Reduced Stress and Muscle Spasm: Releasing deep tension in the calves can have a profound, calming effect on the nervous system, which helps reduce overall body stress, manage muscle cramps, and improve sleep quality.
In essence, these therapies target the root cause of calf pain and stiffness, which in turn restores function, improves mobility, and supports overall leg health🤸‍♀️

Book your next appt directly from our website
Www.sacredrealmhealing.com.

10/27/2025

What am I doing here?
A technique called Myofascial Release.
I find restricted & tight muscles, I then apply gradually deepening pressure on those areas of discomfort until I feel the area relax.

Myofascial release (MFR) is a therapeutic, hands-on technique used to relieve pain and restore motion by releasing tension in the fascia, the body's connective tissue. This is different from a typical massage, which focuses on the muscles, because MFR targets the tissue that surrounds and supports muscles, bones, nerves, and organs.

What is fascia?
Fascia is a tough, flexible web of tissue that is woven throughout the body. In its healthy state, fascia is relaxed and soft, but trauma, injury, inflammation, and repetitive stress can cause it to become tight, stiff, or knotted. These restricted areas are known as "trigger points," and the pressure they exert can cause localized or referred pain in other parts of the body.

Who is this for?
Chronic pain
Fibromyalgia
Migraines & headaches
TMJ

Book directly from our website www.sacredrealmhealing.com

Or call 484-861-7287

10/16/2025

We are hosting some exciting events in the coming days at Sacred Realm Healing✨️

And it's not too late to get yourself signed up!

🤎 October 17th will be an Intuitive Development Training with Melissa of Melissa's Spiritual Works LLC from 6:30-8:30pm
Visit the Events page on our website linked in our bio to find more information and the link to sign up on EventBrite!

🤎 October 19th, we will host a book signing for author Jennifer C. Podolak!

🤎 October 20th Loring Nagle will be holding a yoga circle for the new moon in Libra from 6:30-8:30pm!
You can also find this on the Events page on our website with the link to register on EventBrite.

We are so excited to begin hosting events and welcoming everyone into our space!
We hope to see you there✨️🔮

08/16/2025

✨ 5 Years of Magic and Transformation!

We are absolutely thrilled to be celebrating our 5th anniversary!

What an incredible journey it has been, filled with growth, healing, and so many beautiful connections.

From the very beginning, our mission has been to do more than just provide massages, facials & beauty services.

We believe in the power of spiritual energy work to elevate the experience, helping you connect with your inner peace and ignite your spirit.

Every session is a sacred space where intention, intuition, and touch come together to create true transformation.

And now, we are so excited to announce that we are stepping into a new healing realm!

Stay tuned for a brand new chapter filled with even more magic, expanded offerings, and powerful new ways to support your well-being. This is just the beginning!!!

Thank you to our amazing community for five years of trust, support, and shared energy. It is your love that keeps us going!

It is the will and grace of my therapists that shows me with good intentions we CAN and DO make a difference in people's lives! ❤️

Here's to the next chapter!

08/06/2025

What is Reiki?✨️

Reiki is the "universal life force energy" that flows through us.This energy can be used to promote healing and well-being, bringing a sense of calmness.

People use Reiki for a variety of reasons, including stress reduction, relaxation, pain management, and emotional healing. It is often used alongside conventional medical treatments & is appropriate for all..even pets!

Want to book your next Reiki session?✨️🪄
Visit our website www.sacredrealmhealing.com
.
Give us a ring 484-861-7287

07/28/2025

07/17/2025

Hello, wonderful Facebook community! We have a new male resident who moved in with very little. He's been rough sleeping for a while and has cancer on top of that. He is badly in need of pants and we have nothing in his size.

He is a 36x30 and is deeply grateful for anything that we can find for him. If you have any pants in this size that you were planning to donate anytime soon and could drop them off, that would be amazing! Please comment below so others know what is already coming - we don't have a ton of storage space here given we house 50 folks so 5-7 pairs would be ideal. Thank you in advance.

07/05/2025

I'm thrilled to share some incredibly exciting news that marks a significant evolution for us. After much reflection and spiritual guidance, I'm officially changing our business name!
This isn't just a name change; it's a true walking into a new dimension. It represents a deeper alignment with the energetic shifts we're all experiencing and a more profound commitment to the sacred work we do together.

A Sacred Realm is the space where the veil between the physical and the divine thins. It's where intuition flows freely, where profound healing occurs, and where we reconnect with our truest, most authentic selves. It's a place of deep respect, reverence, and unconditional love that guides every session and every interaction. This new name embodies that profound energetic space I aim to create and hold for each of you.

As I step into this new chapter, my heart is overflowing with gratitude to be a massage therapist, esthetician & healer. I love my staff & have the utmost respect & gratitude to have them working next to me in the space i have created. I have watched them grow professionally, physically, mentally & spiritually. They continually show up in the best way they can & honestly love what they do.

It is an immense privilege to walk alongside all of my clients on your journeys, to witness your transformations, and to facilitate your healing. Every day I am humbled by the trust you place in me and deeply thankful for the opportunity to serve in this way. My heart beats because of this.

Over the next few weeks you'll see us changing some stuff up in the shop to create space for new energy., along with more details about what this exciting evolution means for our services and offerings. We'll be slowly updating the website & online booking, so until then contine using our website to book or use Vagaro directly with our link to book.
We'll share on social media as we update.

Thank you for being an integral part of this journey. Your support means the world to me!!

With immense love and gratitude,
Jamie
SACRED REALM HEALING 🌙🪷✨️🪄🔮🪬🪞

06/07/2025

I am Rooted in Passion & I am Rising with Purpose ✨

I absolutely love what I do. What I do is SACRED.

As a massage therapist, esthetician, and business owner, I’ve poured my heart into every client experience, every HEALING session, and every step of this journey. This work isn’t just a career—it’s a calling. Helping others feel better in their body, their skin, and their spirit is something I hold SACRED.

What makes this journey even more meaningful is watching my incredible staff rise with me. Each one of them brings their own magic, and together we’re growing—personally, professionally, and energetically. We're stepping into our next dimension as a team, expanding our vision and deepening our impact. We are transcending. We are stepping into a new REALM.

This isn’t just a business. It’s a SACRED space for transformation—for our clients, for us, and for the community we’re building.

Thank you to everyone who’s been part of this ride. I’m proud of how far we’ve come, and beyond excited for where we’re headed. 💫

With love & gratitude,
Jamie xoxo
🕯🐦‍⬛✨️🪄🔮🧿🌱🦄🦁🌈