Tidewater Physical Therapy

Tidewater Physical Therapy We were founded in 1984 in Easton, Maryland to provide a full range of high-quality physical rehabilitation choices to Delmarva area residents. Dr. W.

At Tidewater Physical Therapy, we’re committed to providing the best care possible. James Downs Jr., PT, DSc, ECS founded Tidewater in 1984 to satisfy a need for skilled physical therapy in the local community. Thirty-five years later, with 14 clinics across Delmarva, our experienced professionals continue to share their expertise and help in improving patient health, well-being, and overall quality of life every day. We treat a variety of conditions and injuries, including general orthopedic, sports medicine, stroke, pre- and post-operative, and more. We not only provide the best possible results for our patients, but we also make connections with our local communities along the way.

While we hope winter gives us a break…Snow shoveling is one of the top causes of back, shoulder, and heart-related injur...
01/30/2026

While we hope winter gives us a break…
Snow shoveling is one of the top causes of back, shoulder, and heart-related injuries during winter. Take breaks, lift with your legs, and push snow when possible to reduce strain. Your body will thank you later!

Due to today’s weather, some Tidewater locations are closed. If you have an appointment today, please check with your cl...
01/26/2026

Due to today’s weather, some Tidewater locations are closed. If you have an appointment today, please check with your clinic for updates. Our team has contacted patients affected by closures.
Thank you for your understanding, and please stay safe!

❄ Lingering winter conditions can increase injury risk. Watch out for:- Icy sidewalks and driveways- Overuse injuries fr...
01/26/2026

❄ Lingering winter conditions can increase injury risk. Watch out for:
- Icy sidewalks and driveways
- Overuse injuries from snow shoveling
- Back and shoulder strain from improper lifting
- Decreased mobility in cold weather

Staying mindful now can help prevent injuries down the road!

With the winter storm approaching, please stay safe this weekend! Move carefully, protect your joints, and take extra pr...
01/24/2026

With the winter storm approaching, please stay safe this weekend! Move carefully, protect your joints, and take extra precautions to prevent slips and falls.

“Life’s most persistent and urgent question is, ‘What are you doing for others?’ – Dr. Martin Luther King Jr.At Tidewate...
01/19/2026

“Life’s most persistent and urgent question is, ‘What are you doing for others?’ – Dr. Martin Luther King Jr.
At Tidewater PT, we strive to answer that question every day by helping our patients move, recover, and thrive.

𝐏𝐓 & 𝐂𝐥𝐢𝐧𝐢𝐜 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐒𝐞𝐚𝐟𝐨𝐫𝐝, 𝐃𝐄At Tidewater's Seaford clinic, Hannah Porter, DPT helps patients overcome challenges, ...
01/16/2026

𝐏𝐓 & 𝐂𝐥𝐢𝐧𝐢𝐜 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐒𝐞𝐚𝐟𝐨𝐫𝐝, 𝐃𝐄
At Tidewater's Seaford clinic, Hannah Porter, DPT helps patients overcome challenges, regain independence, and achieve their goals one step at a time.

📞 Call to schedule your appointment today!

We’re thankful for the patients in the Lewes community who trust our team with their care. At Tidewater, each patient’s ...
01/14/2026

We’re thankful for the patients in the Lewes community who trust our team with their care. At Tidewater, each patient’s care is approached with intention, consistency, and respect for the goals that matter most.

January often brings an increase in preventable injuries👇🏼Common issues we see this time of year include:- Slip and fall...
01/09/2026

January often brings an increase in preventable injuries👇🏼
Common issues we see this time of year include:

- Slip and fall–related ankle, wrist, and knee injuries
- Low back and shoulder strains
- Overuse injuries linked to sudden increases in exercise
- Neck and back pain related to cold weather and prolonged sitting

Cold temperatures can reduce tissue flexibility, and abrupt changes in activity load increase injury risk. If pain is limiting your daily activities or exercise, early intervention matters!

As 2026 begins, we’re grateful for the opportunity to work with the many communities we reach and excited for another ye...
01/05/2026

As 2026 begins, we’re grateful for the opportunity to work with the many communities we reach and excited for another year of helping you pursue your goals. Wishing everyone a strong and healthy start to the year!

Happy New Year from the Seaford clinic! 🎉
01/01/2026

Happy New Year from the Seaford clinic! 🎉

As we head into a new year, it’s the perfect moment to reflect on your health goals for 2026. Small steps add up! Resear...
12/29/2025

As we head into a new year, it’s the perfect moment to reflect on your health goals for 2026. Small steps add up! Research shows that even short, consistent balance work can improve stability in as little as 6 weeks.

Merry Christmas from the Denton clinic! 🎁🎄
12/25/2025

Merry Christmas from the Denton clinic! 🎁🎄

Address

406 Marvel Court
Easton, MD
21601

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

Telephone

+14108223116

Website

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Our Story

Providing the best care possible for over 30 years, Tidewater Physical Therapy and Rehabilitation Associates, P.A. was founded in 1984 under the guidance of Dr. W. James Downs, Jr., PT, DSc, ECS. Downs founded the firm in response to local physicians seeking progressive physical therapy services for patients on the DelmarvaPeninsula. It is that grassroots attachment that has been the cornerstone of Tidewater Physical Therapy’s philosophy since day one.

Since its foundation, Tidewater Physical Therapy has expanded to 16 locally owned clinics across Delmarva. Our therapists have continued to increase their certifications and knowledge in many specialty areas to provide for their ever-growing patient population. In addition, Tidewater Physical Therapy is a certified Medicare Rehabilitation Agency, meaning our organization willingly accepts a stringent set of guidelines in which to operate, including annual inspections.

Our commitment to our community is an important component to our practice. We live in and are members of the communities where we work. We support and participate in local philanthropic endeavors, and are committed to seeing our communities thrive!

At Tidewater Physical Therapy, we pride ourselves on the quality and experience of our therapists. Our expert staff is well known for effective outcomes, clinical quality, and exceptional customer service. Our physical therapists are fully licensed and are also proud members of the American Physical Therapy Association. The staff is focused on improving our patients’ health, well-being, and quality of life.