Total Body Wellness of Easton

Total Body Wellness of Easton Offering 30 to 90 minute massages, Aromatouch with essential oils and ear candeling. Call for prices and appointments. Flexible hours Monday thru Saturday.

Let’s clear this up: Deep Tissue massage isn’t just about pressing harder.It’s a targeted technique that reaches deeper ...
11/03/2025

Let’s clear this up: Deep Tissue massage isn’t just about pressing harder.
It’s a targeted technique that reaches deeper muscle layers to release chronic tension and tight knots.
It requires precision, patience, and skilled hands, not just force.
If you’ve had a “deep tissue” massage that just left you sore, it probably wasn’t done right.
Come feel the difference at Total Body Wellness.

Ever wonder whether you need a massage therapist or a chiropractor? 🤔Both offer amazing health benefits, but they work i...
10/31/2025

Ever wonder whether you need a massage therapist or a chiropractor? 🤔
Both offer amazing health benefits, but they work in different ways:
👐 Massage focuses on soft tissue, relaxing muscles, easing tension, and promoting circulation.
🦴 Chiropractors work with the spine and joints, adjusting alignment to reduce nerve pressure and improve mobility.
Sometimes, the best results come from combining both! 💆‍♀️🩺
Ready to release tension and feel more balanced? Book your massage today with Total Body Wellness.

Your body sends signals when it's time to slow down.Here are 5 signs you might be overdue for a massage:1. Constant neck...
10/31/2025

Your body sends signals when it's time to slow down.
Here are 5 signs you might be overdue for a massage:

1. Constant neck or shoulder tightness

2. Daily stress or poor sleep

3. Frequent headaches

4. Lower back pain

5. Feeling emotionally drained
A massage isn't just a luxury, it's how you recharge. Your body deserves it.
💆‍♂️ Total Body Wellness is here to help you feel like yourself again.

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🌀 Midweek Reminder: Relaxation is Productive 🌀We tend to push through the week on autopilot but your body and mind need ...
10/28/2025

🌀 Midweek Reminder: Relaxation is Productive 🌀

We tend to push through the week on autopilot but your body and mind need time to recover and recharge. Taking care of yourself isn’t selfish... It’s necessary.

✨ Book a massage.
✨ Go for a quiet walk.
✨ Unplug and breathe deeply.

Whatever your version of self-care looks like, make space for it today. You don’t have to earn rest — you deserve it.

📞 Need a reset? Call us at 410-829-3312
💻 www.totalbodywellness.net

Massage therapy is more than just a treat for sore muscles. It is a powerful tool for emotional healing and overall ment...
10/27/2025

Massage therapy is more than just a treat for sore muscles. It is a powerful tool for emotional healing and overall mental wellness.

Your body stores more than physical tension. Stress, anxiety, grief, and burnout can show up in your muscles and nervous system without you even realizing it.

A therapeutic massage at Total Body Wellness can help calm your nervous system, lower stress hormones like cortisol, and boost your mood by increasing serotonin and dopamine. It can also restore a deep sense of balance and safety within your body.

Many clients leave feeling not just relaxed but emotionally lighter and more grounded. It is a reset for your mind and body.

If your body has been carrying the weight of life lately, it is time to release what no longer serves you.

Call 410 829 3312 or visit totalbodywellness.net

Don’t Let Stress Haunt You 👻As Halloween creeps closer, it’s not just the ghosts and goblins that sneak up on you; stres...
10/26/2025

Don’t Let Stress Haunt You 👻
As Halloween creeps closer, it’s not just the ghosts and goblins that sneak up on you; stress, tension, and burnout can be just as frightening.
Take a moment to unwind and reset before the chaos of the holidays begins.
🕯️ Book a relaxing massage or holistic service to release the tension you've been holding onto all month.
✨ Your body (and mind) will thank you.

📍 Total Body Wellness | Easton, MD
📞 410-829-3312
🌐 www.totalbodywellness.net

Sitting all day? Your muscles are talking. Are you listening?Whether you’re working from home, commuting to the office, ...
10/24/2025

Sitting all day? Your muscles are talking. Are you listening?

Whether you’re working from home, commuting to the office, or spending long hours at a desk, your body pays the price. Tension builds in your neck, shoulders, back, and hips. Over time, discomfort can turn into chronic pain.

Massage therapy offers real relief. It can:

✔️ Ease tight muscles and reduce stiffness
✔️ Improve posture and flexibility
✔️ Boost circulation and reduce fatigue
✔️ Relieve headaches caused by tech neck

You do not have to live with constant tension. Give your body the care it needs with a massage designed for desk workers.

📍 Total Body Wellness
📞 410 829 3312
🌐 totalbodywellness.net

🤰✨ Prenatal Massage: Comfort, Care & Connection ✨🤰Pregnancy brings so many changes — physically, mentally, and emotional...
10/23/2025

🤰✨ Prenatal Massage: Comfort, Care & Connection ✨🤰

Pregnancy brings so many changes — physically, mentally, and emotionally. Prenatal massage is designed to support you through all trimesters by reducing discomfort, calming the nervous system, and improving overall well-being.

💆‍♀️ Benefits include:
• Relief from back, hip, and joint pain
• Reduced swelling in hands, feet, and ankles
• Improved sleep and relaxation
• Decreased anxiety and stress
• Enhanced circulation and lymph flow

At Total Body Wellness, we provide a nurturing space with specially trained therapists who understand your changing needs.

📞 Call 410-829-3312 to schedule your prenatal massage.
💻 Visit us online: www.totalbodywellness.net

🌿 Lymphatic Drainage Massage: What It Is & Why It Matters 🌿Your lymphatic system plays a major role in your immune funct...
10/22/2025

🌿 Lymphatic Drainage Massage: What It Is & Why It Matters 🌿

Your lymphatic system plays a major role in your immune function and overall health — and when it’s sluggish, you can feel bloated, fatigued, or run-down. Lymphatic drainage massage is a gentle technique that encourages the natural movement of lymph fluids throughout the body.

✨ Benefits include:
• Reduced swelling and water retention
• Boosted immune function
• Improved circulation
• Detox support
• Post-surgical recovery and scar healing

This light-touch technique is deeply relaxing while supporting your body’s natural detox and repair systems. Whether you're healing from surgery, managing chronic inflammation, or just want to feel lighter and more energized, this is a great therapy to explore.

📞 Book your session at 410-829-3312
💻 Learn more: www.totalbodywellness.net

10/20/2025

✨ Deep Tissue, Deep Relief ✨
When tension runs deep, your massage should too. Deep tissue massage isn’t just about relaxation it’s a powerful tool for long-term wellness.

💪 Benefits include:
• Pain relief
• Stress reduction
• Improved mobility
• Reduced inflammation
• Posture correction
• Better sleep

At Total Body Wellness, our skilled therapists use targeted techniques to support your body’s healing from the inside out. Whether you’re recovering from an injury, managing chronic pain, or just need to reset — we’ve got your back (literally).

📞 Call us today at 410-829-3312 to book your deep tissue massage.
🌐 Learn more at totalbodywellness.net

🌿 Massage Tip: Breathe Into Your Massage 🌿Did you know your breathing can enhance the benefits of massage? 🌬️When you ta...
10/19/2025

🌿 Massage Tip: Breathe Into Your Massage 🌿

Did you know your breathing can enhance the benefits of massage? 🌬️

When you take slow, deep breaths during your session, your body shifts into a more relaxed state. This helps your muscles release tension faster, lowers stress hormones, and allows your therapist to work more effectively.

✨ Next time you’re on the table, focus on steady, calming breaths. It’s a simple way to turn your massage into an even deeper reset for body and mind.

📞 Schedule your massage today: 410-829-3312
💻 Learn more: www.totalbodywellness.net

💭✨ Massage Myth vs. Massage Tip ✨💭Myth: “Massage results only last for a day.”Truth: The benefits of massage actually bu...
10/16/2025

💭✨ Massage Myth vs. Massage Tip ✨💭

Myth: “Massage results only last for a day.”
Truth: The benefits of massage actually build over time. With regular sessions, you’ll notice long-lasting improvements in posture, circulation, stress levels, and even sleep quality. It’s not just a quick fix, it’s ongoing care for your whole body.

Tip: Extend the benefits at home! Gentle stretching, mindful breathing, and staying hydrated after your massage will help your body stay balanced, relaxed, and refreshed until your next visit.

🌿 Ready to make massage part of your routine?
📞 Call 410-829-3312

Address

10 S Hanson St. , Suite 10, MD , Hanson Street Professional Center, 410-829-3312
Easton, MD
21601

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