Serendip PT

Serendip PT We restore the ability to do the activities that bring people joy in life by relieving pain and resolving pelvic floor issues.

We are experts in JFB Myofascial Release ™, Pelvic Floor Physical Therapy and Dry Needling. We help you to get your life back.

Big thanks toSuzie Shrevefor all your support! Congrats for being top fans on a streak 🔥!
12/31/2025

Big thanks to

Suzie Shreve

for all your support! Congrats for being top fans on a streak 🔥!

12/30/2025

Here is how to create a long lasting change in your fascia according to the Myofascial Release Principals! 🙌

In order to create the space where your soft connective tissue, or fascia, can truly release, you need to give it the time it needs!

Get in your stretch and feel for that edge or place where you’re getting sensation without it feeling painful. Stay there, mindfully breathe and feel for your fascia to relax and release. Take a breath and elongate further while telescoping towards your next edge. Breathe and wait here to feel your tissue release even more.

Healing yourself and treating the body holistically isn’t a quick fix. It’s not a pill you take to dull the pain or an injection to calm the nerve. It’s a path of dedication, commitment, time and intention. Bring more intention into your self-care and movement.

Want to learn more about the fascia and how to relieve tension in the body? We can help! Contact us today!

12/28/2025

Get to know Jane! Part of her daily routine is to exercise before work.

She maintains this promise to herself and her body as a gift to keep herself feeling good!

Motion is lotion and this habit has been a staple in her routine for a very long time!

A Pelvic Floor Physical Therapist’s stocking! Full of all our favorite goodies:🎅 Biofeedback Electrodes🎅 KT Tape🎅 Lubric...
12/26/2025

A Pelvic Floor Physical Therapist’s stocking!

Full of all our favorite goodies:
🎅 Biofeedback Electrodes
🎅 KT Tape
🎅 Lubricant
🎅 Gloves

What did Santa be leave in your stocking on Christmas Eve?!

Wishing everyone a very Merry Christmas from our family to yours 🎄We love going to Longwood Gardens every year to see th...
12/24/2025

Wishing everyone a very Merry Christmas from our family to yours 🎄

We love going to Longwood Gardens every year to see their wonderful display of festive lights and decorations. It has become one of our family traditions! ✨

What kinds of holiday traditions do you have?

Thank you for all of your support!

12/22/2025

We have all been there! We are heading out the door and go p*e - Just In Case… not necessarily because we have a full bladder, but because we are passing the bathroom and figure we might as well urinate before we leave.

While this may seem harmless, we are actually creating a bad habit for our bladder. By convenience voiding or “JIC” p*eing, we are actually lowering the our bladder’s threshold for signaling us that it is time to p*e. This can create bladder urgency and frequency.

Do not worry! We can help! By becoming aware of this habit and mindfully choosing to wait until your bladder is actually full, you can break this habit! Incontinence, bladder health and habits is a part of our specialty at SerendipPT!

Contact us today! Get Released, Feel Relief

We are deeply saddened by the passing of Jane’s teacher, and friend, John F. Barnes. He was so inspirational to her life...
12/19/2025

We are deeply saddened by the passing of Jane’s teacher, and friend, John F. Barnes. He was so inspirational to her life and career. We will miss his voice, his lessons, his support , humor and his deep love. 💕

“It is with deep sadness and heavy hearts that we share the news of the passing of our beloved leader, teacher, mentor and friend, John F. Barnes, PT.

John will be missed more than words can say. His kindness, generosity, sense of humor and deep love and connection he felt for all of us is a rare and special gift, which will be felt in our hearts forever.

As we reflect upon the impact John has had on each of us, we are reminded of what he brought to this world and what a better place it is because of him. We are forever grateful for the positive influence that John has had, not only on our lives, but on the lives of countless patients and MFR therapists throughout the world.

John’s life’s mission was to spread the awareness of the John F. Barnes’ Myofascial
Release Approach®.

Moving forward, we are dedicated to carrying out John’s mission through our Myofascial Release Treatment Centers & Seminars.

Sincerely,
Staff at Myofascial Release Treatment Centers & Seminars in Malvern, PA and Sedona, AZ“

Need pelvic floor therapy? Get the best!Jane isn’t like all the other PTs out there. She has a lot more experience backe...
12/19/2025

Need pelvic floor therapy? Get the best!

Jane isn’t like all the other PTs out there. She has a lot more experience backed by reputable certifications! Her scope is not limited to women but open to all and she is dedicated to continued education.

Come and see why SerendipPT is an expert in pelvic floor rehabilitation and pain relief.

Get Released, Feel Relief.

12/17/2025

“This or That” - SerendipPT style! Get to know Jane a bit better!

Yes, Jane is a wonderful practitioner with over 33 years of experience in physical therapy, myofascial release, and pelvic floor physical therapy. She is also a mother, wife, coffee lover, cat lover, and so much more!

Are you a coffee lover too?! Tell us about yourself so we can get to know you too!

12/15/2025

This amazing tool is perfect for self-treatment at home to target tension in the low back!

It is called a “RAD Roller” and does wonders to safely release the muscles that run along the spine.

Simply lay upon the roller started at the base of the spine. The spine is safely protected in the indentation along the center of the roller. Bring your knees up and towards your body, holding and breathing through any sensations.

Allow the legs to fall towards one side, noticing any restrictions and holding for 30-seconds before moving your legs to the opposite side.

Move up your spine one inch and repeat until you reach your ribs.

Want to learn more ways to effectively treat pain and tension in the body using Myofascial Release Therapy? We can help! Jane has over 33 years of experience in holistically treated patients. She is an expert in Myofascial Release Therapy and Pelvic Floor Physical Therapy for men and women!

Get Released, Feel Relief!

Clinic locations in Easton and Chester, Maryland!

12/14/2025

We’ve all been there! Out and about, need to p*e but can’t access a bathroom immediately….

Remain calm and send your bladder clear signals that it isn’t time to go yet.

Pelvic Floor PT can help you discover more about your body, what you’re experiencing and how to overcome it!

Contact us today!

12/12/2025

It’s no wonder that adhesions in our fascia cause us pain!

Get Released, Feel Relief!

Address

29756 Captain Adamouski Street
Easton, MD
21601

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+17756901211

Alerts

Be the first to know and let us send you an email when Serendip PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serendip PT:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Serendip PT and Wellness

A wholistic healing practice dedicated to helping people get active people, stay active, enjoy life, laugh without leakage, have intimacy without pain, and feel good in their body without surgery or injections.

Is pain preventing you from the active full life you want to live? What if you could have relief from your musculoskeletal issues of pain, mobility loss, and loss of function. What if you could get treated by a Physical Therapist for 1 hour and receive hands-on care?

Welcome to Serendip PT and Wellness

We restore well-being, release tension, revive your body. Our hands-on, full-body treatments address the cause of the symptoms. Using Myofascial Release therapy, we are able to release tension, unravel restrictions and restore space in the tissues and joints. Our clinic has unparalleled results and high customer satisfaction. We are passionate about your health and are privileged to be a part of your healing journey.