What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

Serendip PT

We restore the ability to do the activities that bring people joy in life by relieving pain and resolving pelvic floor issues.

We are experts in JFB Myofascial Release ™, Pelvic Floor Physical Therapy and Dry Needling. We help you to get your life back.

02/20/2026

Amazing ways to end a workout ⬇️

Pelvic mobility followed by a low back stretch.

Breathe and release.

02/18/2026

The BEST of the Eastern Shore 2026 is open for voting through February 28th!

Your support means the world to us! Please take a few minutes to nominate SerendipPT for best Physical Therapist and Pelvic Floor Physical Therapist under the Health & Beauty Category.

https://bestofeasternshore.whatsupmag.com/health-and-beauty

02/16/2026

An amazing sentiment by Jen Allard, paraphrased to be shareable on IG:

A friend posted a photo today and asked, “What bone is this?” The shape was stunning — wings spread wide, somewhere between anatomy and art. Some said pelvis. Others said sphenoid. Someone joked it looked like a Rorschach test, and I nearly spit out my tea. 🤣

But beneath the humor was something beautiful: these two bones, living at opposite ends of the body, share an uncanny symmetry.

The pelvic bowl and the sphenoid mirror each other like twin wings — one forming our foundation at the base of the body, the other a winged keystone deep behind the eyes. Root and sky. Basin and lantern. Structure and starlight.

In my intraoral and cranial work, we explore this relationship because it’s not just poetic — it’s functional. The sphenoid distributes strain through the cranial base; the pelvis and sacrum answer through the same fascial and dural continuities, like distant dancers moving to the same music.

When one is held or torqued, the other often echoes. When one softens, space appears somewhere unexpected.

Two great gates — lower and upper — moving in harmony. The body loves patterns. Balance is rarely local. Healing often happens in pairs.

02/14/2026

MFR is love 💗

Myofascial release is the best gift you can give yourself or to any patient 🎁

It is one of the most profound forms of healing that you will experience. Fascia infuses every nerve, every blood vessel, every cell.

MFR addresses restrictions at the cellular level. MFR allows the therapist to connect deeply with the patient and for the patient to connect deeply with their essence.

It all comes back to love 💕

02/12/2026

The internet is beaming over, “Buccal Massage.” Which highlights the aesthetic benefits of sculpting the soft tissue. What seems like a new craze is nothing new to us as we’ve been using Myofascial Release on the face, neck, head, and jaw for decades to release tension, increase circulation, smooth lines, and relax muscles. Plus MFR on the face, head, and neck is soothing for the nervous system.

Fascial Facials are a part of our offerings at SerendipPT and be incorporated into any session. The benefits are more than what meets the eye!

Book yours today!

02/10/2026

Jane’s Go-To Anti-Inflammatory Protein Smoothie 💥

How to make a healthy breakfast smoothie.
Coconut milk
Frozen berry blend
Banana
Protein powder
Collagen powder
Flax seeds
Blend
Enjoy!

Loaded with fiber, protein, and anti- inflammatory ingredients.

02/09/2026

Did you know…

Jane was on medical staff at the AVP pro beach volleyball tournament in South Lake Tahoe in 2006 and treated Misty May?

Misty is a three-time Olympic gold medalist 🏅

02/06/2026

Symptoms may not occur in the area of the dysfunction.

For example - Tug on your shirt at the bottom right area. Where do you notice the pulling sensation?

Now, stand in front of a mirror and look at your body.

Notice where it deviates from midline and what is not level. Are the shoulders even? Is your head centered over the body? Is the waist angle the same on the left as that of the right?

Fascia connects us head to toe. A restriction in one area of the body can cause problems elsewhere. Everything is connected.

Sometimes, when we have pain in numerous places in our body, it feels like we are falling apart. They may all be symptoms of the same problem.

Learn more about what is happening in your body. We are here to help! Contact us today!

02/04/2026

Here is how to do a lateral trunk elongation to help balance the pelvis and relieve low back pain at home!

Find a pillow and place to lay down. Place the pillow under you side right below the ribs, above the hip. Bend the bottom leg, making space and stability to extend that top leg long and slightly backward. Extend the top arm up and away creating space in the side body.

Hold and breathe. Feel the release, remain here for a minute or two and then repeat on the opposite side.

Get Released, Feel Relief.

02/02/2026

Fascia! Have you heard of it?

It is a continuous web of connective tissue that runs throughout your entire body! Playing a critical role in movement, posture, and overall health.

When we have adhesions and tension in the fascia, this can cause pain and pressure. Addressing this and releasing the fascia relieves this pressure allowing for the tissue to move more freely.

Contact us today!

01/31/2026

Take a couple of minutes to do Kegels, guided by Jane! Follow these instructions to mindfully exercise the pelvic floor.

Remember, Kegels aren’t for everyone. If you have a tight or tense pelvic floor, releasing that tension would serve you and Kegels are not the way to do it. Always listen to your body! And we are here to help!

Of you’re confident strengthening your pelvic floor would benefit you, try these brief exercises with Jane!

01/29/2026

Did you know…
Jane grew up in Catonsville, MD?

She went to a private girls school. She and 2 of her “Catonsville girls” have been friends since elementary school. The other three were added to the group as freshman in high school. They are all turning 60 this February.

Address

29756 Captain Adamouski Street
Easton, MD
21601

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+17756901211

Website

http://Www.serendipPT.com/

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Serendip PT and Wellness

A wholistic healing practice dedicated to helping people get active people, stay active, enjoy life, laugh without leakage, have intimacy without pain, and feel good in their body without surgery or injections.

Is pain preventing you from the active full life you want to live? What if you could have relief from your musculoskeletal issues of pain, mobility loss, and loss of function. What if you could get treated by a Physical Therapist for 1 hour and receive hands-on care?

Welcome to Serendip PT and Wellness

We restore well-being, release tension, revive your body. Our hands-on, full-body treatments address the cause of the symptoms. Using Myofascial Release therapy, we are able to release tension, unravel restrictions and restore space in the tissues and joints. Our clinic has unparalleled results and high customer satisfaction. We are passionate about your health and are privileged to be a part of your healing journey.

Myofascial Release addresses the connective tissue known as fascia. Fascia can bind down and become tight from poor posture, surgery, stress and trauma. When tight, it can pull with up to 2000 pounds per square inch crushing pain sensitive structures. Myofascial release puts sustained pressure into the body to stretch the tight connective tissues and release the tension.

Our treatments include a full evaluation of posture, mobility and tension. We offer hands on treatments. We also provide exercises and self help tools.

Ask about the Total Body Diagnostic to find the cause for your issue and determine with best path with resolve it.

You deserve to live to your fullest potential.

Here’s what people are saying:

“I recommend Jane highly in all endeavors related to Myofascial Release and the healing arts. Her skill level, kindness and professionalism are what make Jane an exceptional therapist.” John F. Barnes, PT, owner of Myofascial Release Seminars and Therapy on the Rocks Treatment Center.

After having tried several medications, which did not relieve my symptoms, My doctor highly recommended I give Myofascial Release and Dry needling a try. The pain in my body has reduced significantly since [my] first treatment. I attribute this success to Mrs. Franczak’s extensive knowledge of the medical part of her job and her obvious interest in her patient’s health and healing. Her understanding of the application of techniques are remarkable and quite impressive. Krys K, Easton, MD

Jane has magic hands! Besides my chiropractor, Jane has been the only one who can reach the problem areas in my body. I can feel the magic in her touch as she accesses the issues. I am so glad that I found her! Karin S. Cambridge, MD

“I highly recommend Jane.. I was experiencing neck and shoulder tension and after one treatment of dry-needling/ myofascial release she was able to reduce my discomfort level significantly. She is amazing! Jannie Regino, Easton, MD”

“I can highly recommend Jane…she helped me regain movement. after my dx of Cipro Toxicity! Amazing!” Sharon Bell, Glen Bernie, MD

775-690-1211