The Valley Om: Yoga and Bodywork

The Valley Om: Yoga and Bodywork Our mission is to provide good, wholesome yoga and bodywork, as it best supports your needs, goals and lifestyle.

Move into light. The season is already welcoming you into longer, lighter days. Tomorrow Sue and Galen invite you to lig...
03/07/2026

Move into light. The season is already welcoming you into longer, lighter days. Tomorrow Sue and Galen invite you to lighten and share your heart in Softening into Safety - a community oriented yoga practice, meditation, and circle share, insulated by Galen Deery’s soulful[l] musical accompaniment.

Sign up now on thevalleyom.com

🎉📿John’s 108 journey was a beautiful thing to behold! Start to finish he did waver even a little in his focus or pace. D...
03/06/2026

🎉📿John’s 108 journey was a beautiful thing to behold! Start to finish he did waver even a little in his focus or pace. Driven by the spirit of transformation we cannot wait to see what he has in store next. Congratulations, John! 👏👏👏

🏮SELF CARE SPOTLIGHT🏮Experience the powerful blend of ancient energy healing and modern vibrational therapy. Using cryst...
03/05/2026

🏮SELF CARE SPOTLIGHT🏮
Experience the powerful blend of ancient energy healing and modern vibrational therapy. Using crystal singing bowls and tuning forks, Jessica personalizes each session to help restore harmony to your nervous system, ease tension, and support emotional release. Crystal bowls resonate with your body’s energy centers, while tuning forks stimulate acupressure points to promote deep relaxation and cellular healing.

❤️Book your session now on thevalleyom.com/services

It’s time to reemerge from your winter hibernation. Warm up those muscles and joints with some myofascial rolling, let g...
03/04/2026

It’s time to reemerge from your winter hibernation. Warm up those muscles and joints with some myofascial rolling, let go of the weight of the winter season, and ease into the warmth of the spring well rested and in tune with yourself. This is what Roll, Release, and Restore has in store for you…Up-level your transition into the new season by bundling this Specialty Class with Mind Your Breath for a discounted rate.

Find it all here - > thevalleyom.com

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03/03/2026

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🏮SELF CARE SPOTLIGHT🏮 Caregiving can take on many different forms, but they are all demanding of your energy and resourc...
02/25/2026

🏮SELF CARE SPOTLIGHT🏮 Caregiving can take on many different forms, but they are all demanding of your energy and resources. REPLENISH  and learn how to sustain your well being while serving another.

Join Christine Krahling on Wednesday,  March 4th to learn about the importance of mindfulness, the myths surrounding meditation, and how to realistically weave short meditations into our day.

Meditation and Mindfulness for Caregivers - Find your self care on thevalleyom.com

The first of its kind, this is an all-immersive, in-person experience, created for us to establish a sense of our own in...
02/23/2026

The first of its kind, this is an all-immersive, in-person experience, created for us to establish a sense of our own inner safety, emotional regulation, and self-expression. Facilitated by Galen Deery, it will combine a gentle yoga flow and embodied movement by Sue Amato, into a Zen-style meditation, both accompanied by live music and ending with the opportunity to connect and integrate.

Sign up on thevalleyom.com

Got your Friday night plan 👉 hang with Fallon and a like-minded community of individuals for a liberating experience of ...
02/17/2026

Got your Friday night plan 👉 hang with Fallon and a like-minded community of individuals for a liberating experience of intention and yoga practice. For just a $20 cover.

After class, stay to enjoy tea and connection—a welcoming opportunity to build community and celebrate togetherness. Whether you’re sober, sober-curious, or simply looking for a different kind of night out, all are welcome.

Disclaimer: This is not a recovery or therapy event, though people in recovery are warmly welcome. Our goal is to offer a healthy, alcohol-free way to spend time, connect with the community, and engage in meaningful movement. If you’re feeling alone on your journey, we hope this space helps you connect with like-minded individuals who can support you, but please note, we are not therapists, and this is not a substitute for professional support.

📿 🎉 Congratulations to Karen on finishing her 108! In her own (paraphrased) words Karen climbed the 108 mountain like a ...
02/15/2026

📿 🎉 Congratulations to Karen on finishing her 108! In her own (paraphrased) words Karen climbed the 108 mountain like a skilled and determined adventurer at times, and a clumsy billygoat at others. Nonetheless she stuck with it, trusted the path, and found her way. Well done, Karen! 👏👏👏

Address

1247 Simon Boulevard N102
Easton, PA
18042

Telephone

+14845480030

Website

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The Valley Om

The Valley Om is the home to some of the finest yoga teachers and bodyworkers in the Lehigh Valley!

Our mission is to provide good, wholesome yoga and bodywork to you as it best supports your needs, goals, and lifestyle.

With an overall focus on alignment based hatha and vinyasa flow yoga, we maintain and apply a current sense of functional, anatomical knowledge with reverence to the ancient practice of yoga and it’s philosophical tenets. In doing so, we will help you find your way to deeper, more meaningful movement in body and in life.

You will enjoy to a full, ranging and consistent class schedule with yoga classes being offered everyday including: Daily Practice, Yoga for beginners to experienced practitioners, Restorative Yoga, Yin Yoga, Specialty Classes and much more.