The Valley Om: Yoga and Bodywork

01/02/2026

📿🎉We have already had our first 108 finisher for 2026! Let’s hear it for Jenifer on completing her 108 journey, ensuring that she’s starting the new year off positively glowing and adding an extra auspicious tone for the TVO community to follow. Congratulations, Jen👏👏👏

12/31/2025

Out With the Old, In With the New!
- Happy New Year!
- Friday Plans
- Specialty Classes and Events
- The Virtual Om
- https://mailchi.mp/b9d6783bd7d7/out-with-the-old-in-with-the-new

12/30/2025

Please note that we will hold morning class ONLY on New Year’s Eve. If you have some final 2025 dust you want to blow off to walk into the New Year, grab one of the few remaining spots in the 9:30 AM class with Sue on Jan 1 🎊

12/29/2025

📿🎉Congratulations Amy! In her own words, Amy’s 108 journey has been one of establishing consistency and boy did she! She has shown up for herself in more ways than just her mat practice on her path to 1 - 0 - 8. Speaking as her ‘guide’, it has been an honor and a joy to both support her and a blessing to call her Friend. Can’t wait to see what you tackle next 👏👏👏

12/28/2025

During the season of giving and renewal it is a blessing to be able to come together to support those whose mission it is to make change directly in the community. Thank you to all who contributed and helped to spread the word about our Gift Card drive for the 3rd Street Alliance. We are proud to say we sent over $2,100 in Gift Cards to them this year. Sincerest Namaste! 🧡

12/22/2025

Join us for Sticks and Stones, a unique pop-up event that blends the ancient practices of symbolism, self-expression, and self-realization This is your chance to get a beautiful, minimalist tiny tattoo and explore the healing energies of natural crystals in a relaxed, inspiring atmosphere. Enhance your journey of self expression with the support of talented, lifestyle professionals.
* With:
* Sherry from Ink Weld Studio providing minimalist tattoos
* Veronica and Melissa from Inner Radiance selling crystals
* Maddie from Aura Ink offering permanent jewelry
* Corrin of Zen Ink 610 offering tooth gems

📆Sunday, Jan 11th
⏰12 - 4 PM
🏷️Price: per service / purchase, no cover or entry fee

12/21/2025

📿🎉There are all sorts of obstacles in a 108 journey. Winter weather tried to keep Adam from his final class, but stood no chance against his determination! Well done, friend! 👏👏👏

12/19/2025

12/18/2025

📿🎉Let’s hear it for Sue! Sue completed her 108 with swift and steady commitment. As one of our Founding members we are delighted to celebrate her just as much as her granddaughters! Congratulations Sue!👏👏👏

12/18/2025

Here’s your 2025 holiday (last minute) gift guide!
Shop on thevalleyom.com

12/17/2025

🎁Holiday Gift Guide🎄
- Gift Guide & Schedule
- Holiday Giving Tree
- Friday Plans
- Meet Ravi Hari Kaur
- Specialty Classes and Events
- NEW on The Virtual Om
- January Friday Refreshes
- https://mailchi.mp/10e8c7fb9249/holiday-gift-guide

12/16/2025

📿🎉Each 108 Mala Moment is as unique as the individual finisher. TVO’s very own Jess truly journeyed through a transformation during the span of her one hundred and eight classes and she super charged her mala with her new vibrancy and radiance. Well done, Jess 👏👏