11/13/2025
Need some holiday gift ideas for your kids that will also help with their therapy goals? Keep following us this holiday season, as we launch our Amazon Affiliation program with therapy tools that your kids will love!
Let's get started with one of our favorites- the body sock! https://amzn.to/4oGt9zC (Amazon affiliate link)
Why Our OT's Love Body Socks
A body sock is a powerful sensory and motor resource we often use in our OT sessions. Here are some of the key benefits:
1. Provides deep pressure input
Offers calming proprioceptive feedback to help regulate the nervous system.
2. Improves body awareness
Helps children understand where their bodies are in space, which is especially helpful for those who seek movement or have trouble judging personal space.
3. Builds motor planning and coordination
Encourages children to move, stretch, and explore different positions while figuring out how to move within the resistance of the fabric.
4. Supports self-regulation
The gentle resistance and โfull-body hugโ can help children calm their bodies before or after stimulating activities.
5. Encourages imaginative play
Invites creativity as children pretend to be different shapes, animals, or characters while getting important sensory input.
6. Promotes postural control and core strength
Moving and maintaining balance inside the body sock engages trunk and postural muscles in a playful way.
OT tip: Use the body sock for a few minutes before seated work, transitions, or fine motor tasks to help children feel grounded, organized, and ready to learn!