Lewis Chiropractic on Orcas

02/21/2026

I don't have any opinion on the content, just thought I would share.

For decades, I had been sleeping on whatever pillow I found at the department store. Usually, these pillows were just run-of-the-mill designs with standard qualities, but I just wasn’t getting what I really needed out of them. Every time I would sleep on my side, my head would be at a weird angle ...

02/20/2026

Shoulder pain is a very common problem. A recent Finnish study using MRI found that 99% of adult test subjects (602 people, ages 41-76) had at least one rotator cuff abnormality. That doesn't mean they were all in pain, but it does mean that shoulder abnormalities are nearly universal after the age of 40.

In my office, I see a lot of people that have previously been diagnosed as having a "rotator cuff tendon tear", as if there is only one tendon, but as you can see in this image there are 3 distinct tendons in the rotator cuff. I often send these people out for a diagnostic ultrasound to see exactly which tendon is torn, and by how much.

These findings, help dictate whether exercise will help, or cause more damage, which is a very important thing to know.

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2844659

02/20/2026

At least 70 million adults in the United States deal with some type of chronic pain. In fact, low back pain is the second most common reason Americans see their doctor.

Many people are interested in finding alternatives to medication for pain relief. Chiropractic treatment is one potential pain management option, especially if you’re dealing with back pain, neck pain, or headaches.

Chiropractors use hands-on manipulations to realign your joints and relieve discomfort from a wide range of causes. Learn more about the benefits.

02/18/2026

Lewis Chiropractic is now accepting Apple Care (Medicaid) and Veteran's Administration benefit coverage. Call or email for more information.

Offering traditional chiropractic care centered around manual manipulation. Certified Sports Chiropractor.

Currently taking appointments for Monday, Wednesday, and Fridays.

Located in the Our House Building in center of town. 123 North Beach Rd.
(405) 819-7750
mlewischiro.com

02/10/2026

Caffeine and it's relationship to developing dementia...

CBS News medical contributor Dr. Céline Gounder said the results of the study on coffee drinkers having lower risk of dementia should be taken "with a massive grain of salt."

01/24/2026

"Are you sure you can't think of anything?"

01/07/2026

Offering traditional chiropractic care centered around manual manipulation. Certified Sports Chiropractor.

Currently taking appointments for Monday, Wednesday, and Fridays.

Now accepting most major insurance carriers, (VA benefit coverage coming soon).

In the Our House Building in center of town. 123 North Beach Rd.
(405) 819-7750
mlewischiro.com

12/03/2025

Chiropractic for Sports Injuries...

While traditional first-aid treatments, such as ice, bracing, and rest, remain important, an increasing number of athletes are turning to chiropractic in efforts to complete their recovery.

Sports injuries often lead to misalignments or restricted joint movement, which can disrupt your entire musculoskeletal system. Chiropractors use precise, hands-on techniques to correct those imbalances and improve quality joint movement, thus expediting an efficient and more functional recovery.

If you have questions about a specific injury or treatment in general, contact Dr. Lewis.

Mike Lewis, DC, CCSP is a Certified Chiropractic Sports Physician and strength and conditioning specialist.

123 North Beach Rd, Eastsound
405 819-7750
mlewischiro.com
mlewis30@me.com

11/19/2025

More info on correcting your posture…

Fix rounded shoulders and slouching with this daily routine

11/18/2025

Increase back strength…

One of the simplest and most efficient ways to increase your back strength is to practice yoga for athletes. These targeted poses can help.

11/17/2025

Lewis Chiropractic now accepts Regence Blue Shield insurance. For more information, call 405 819-7750.

Available Monday, Wednesday, and Fridays.
123 North Beach Rd, Eastsound.
mlewischiro.com

11/11/2025

There are simple and very effective exercises to counter the strain of postural trauma...

Poor posture and inadequate workplace ergonomics can significantly compromise spine health, contributing to a number of musculoskeletal issues and chronic conditions.